Ngentwasahlobo, kwiigadi zekhitshini nakwiimarike, kukho inkunkuma enomsoco kwaye inomsoco, njenge-sorrel kunye nexesha lokupheka isobho seklabishi eluhlaza. Isitya sisilula kwaye sinelisekile, ngoko kuya kukhawuleza sibe yintsika kwintsapho. Ndiyabulela kuye unokwenza ngenxa yokuntuleka kwamavithamini.
Indlela yokupheka isobho seklabishi eluhlaza?
Kukho iindlela ezininzi zokupheka isobho seklabishi eluhlaza, ungathabatha iresiphi umntu anokuyithanda yona okanye loo mthikazi. Xa upheka, cinga ngamanqaku alandelayo:
- Icandelo elinyanzelekileyo lesobho leklabishi liyiqanda elinzima.
- I-Shchi ivame ukupheka emanzini, kodwa unokuba ubilisa umhluzi ekudleni inyama, ethathwa ukuba uyinambitha, ingaba yenkomo, ingulube okanye inkukhu. Ukuvunyelwa nokupheka umhluzi weentlanzi.
- Lungisa i-carast ye-carrots kunye anyanisi. Ukutya okutya kwesitya kukubonisa ukuba imifuno isetyenziselwa ifomu eluhlaza, iphoswe ngamanzi abilayo kunye neetatate.
- Icandelo eliphambili li-sorrel, elongezelelweyo lokugqibela. Faka isicelo kunye neentambo ezincinane, iklabishi.
I-Shchi eluhlaza werrerel - iresiphi
Phantse wonke umama wekhaya unokufumana iresiphi yendlela yokupheka isobho seklabishi eluhlaza kunye ne-sorrel, eyona nto isitya esikhulu saseRashiya. Isosi iphuma eqaqambileyo, isisityebi kwaye isolisayo. Ukongeza kwi-sorrel, i-dill kunye ne-parsley inokongezwa kuyo. Umhluzi ungcono ukupheka kwiimbambo zengulube okanye usebenzisa enye inyama ngethambo.
Izithako:
- amanzi - 3 l;
- ingulube - 400 g;
- amazambane - 5 amaqhosha.;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- iqanda - 1 iqhekeza;
- i-dill, i-sorrel ne-parsley-100 g;
- ukhilimu omuncu - 100 g.
Ukulungiselela
- Ubilise umhluzi wenyama.
- Egg ebilisiwe kanzima. I-anyanisi kunye ne-karoti zinqunywe kwaye zinyanyisiwe.
- Iipiletayi zibilisiwe emhlanjeni zize ziphekwe.
- Imifuno ihlanjululwe kakuhle, iqanda lihlanjwe, zonke izithako zongezwa kwi-pan.
- Umsoco omdaka utyutywe ngetyuwa ukuze utyelele kwaye upheke umzuzu, uze uthule kwiindawo ezithile. Yongeza ukhilimu omuncu kwisitya ngasinye.
Isobho sohlaza iklabishi kunye ne-sorrel ne-egg-recipe
Ixesha leklabishi livela kwisiqingatha sesibini se-Apreli. Ngokuncedwa kweso sobho sinokuphelisa lula ukungabikho kwamavithamini emva kwebusika. Ukongezelela, ngale ndlela unokuzijwayeza ukutya ukutya okunempilo, kuba isonka somhlaza weklabishi ngokwenene kunye neqanda kunezinye ezininzi iintlobo zemifino. Ukudibanisa ukunambitha, amaqanda ayongezwa kwisitya.
Izithako:
- i-sorrel - i-bundle;
- ingulube ngamathambo - 400 g;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- amaqanda - iziqhekeza ezine;
- amanzi - 2.5 ilitha.
Ukulungiselela
- Kusuka inyama kunye namanzi ubilise umhluzi malunga neyure, ukususa i-foam.
- Iipatata zinqunywe zibe zii cubes. Ukutshintshela kumhluzi wenyama.
- Ubisi bilisa.
- Dlulisa i-anyanisi kunye neenqathe. Emva koko wongeza umhluzi kunye nenyama esuswa emathanjeni.
- Iimifino zihlulwe zibe ziincinane. Ukusalalisa epokeni kwaye upheke isobho eluhlaza ngokutya imizuzu eyi-10. Yongeza iiqanda eziqoshiwe.
Isobho seklabishi elihlaza kunye neenhlanzi
I-Shchi nayo ingaba yimifuno, ukuba awusebenzisi inyama nonke. Kodwa esikhundleni salo kuthatha enye ingcambu enobuncwane - inambuzane, ekudleni "ayiyikuluma" nonke. Ukwazi ngezixhobo ezinobuncedo ze-nettle, lulungiselelwe ukususela ngexesha elidlulileyo. Ngexesha langoku, isobho seklabishi eluhlaza kunye ne-nettle ne-sorrel ihlala ikulungiswe, ngaloo ndlela ishintshe isidingo somntu samavithamini E, A, B.
Izithako:
- i-sorrel, i-nettle, i-anyanisi eluhlaza-i-1 ibhamvu;
- i-anyanisi - i-1 piece;
- i-tomato - 1 pc.;
- amazambane - 5 amaqhosha.;
- amaqanda - ii-2;
- amanzi - 2 ilitha.
Ukulungiselela
- I-nettle ye-stinging ngamanzi amaninzi abilayo, shiya ku-steam imizuzu eyi-10.
- Iipatata zichithwa kwaye zithunyelwa emanzini.
- I-tomato nettle, anyanisi eluhlaza kunye ne-sorrel cut, ithunyelwe emanzini.
- Isoka ipheke malunga nemizuzu engama-10, de kube i-sorrel ibe luhlaza. Okwangoku, epanini, inqwelwana elincinci lithunyelwa kumaqanda, libethelwa emgodini, lixubusha rhoqo.
Isobho sohlaza iklabishi - iresiphi evela kwiklabishi
Umehluko omkhulu phakathi kwesobho kunye nezinye iisobho ngumdla omuncu. Ebusika, isidlo senziwe ngokuqhelekileyo sisuka kwi-sauerkraut, kodwa ekungabikho kweso siza kuza kuhla kwaye kutsha. Isobho seklabishi oluhlaza kuphuma ngokuphumelelayo xa usebenzisa imifuno encinane. Loo isobho uqukethe ubuninzi bezondlo ngenxa yobuninzi beentlobo zemifino.
Izithako:
- ingulube - 500 g;
- iklabishi - 0,5 kg;
- izaqathe - i-1 piece;
- i-tomato - 1 pc.;
- amanzi - 2.5 ilitha;
- i-parsley, i-anyanisi eluhlaza, i-sorrel kunye nedill-for 100 grams.
Ukulungiselela
- Bilisa umhluzi wenyama kunye namanzi. Iinqathi kunye ne-anyanisi ukukhanda.
- Ngomhluzi wongeza imifuno etyongwe kunye nemifino.
- Ubilise isobho seklabishi eluhlaza iminyaka emi-40.
Isobho somhlaza kunye nesipinashi
Akukho luncedo kwaye kulula ukuyilungisa isobho seklabishi eluhlaza kunye nesipinashi . Izithako azingabi nje ngqo ukusuka kwibhedi, kodwa kunye neqabile, i-taste of dish isuke ingatshintshi nhlobo. Isipinashi asikho ngaphantsi kwe-sorrel ngobuninzi ekubunjweni kwayo kwezondlo, kwaye ukudibanisa kwezi zimbini zenza ukuba isitya sibe luncedo kakhulu.
Izithako:
- amanzi - 2 l;
- i-sorrel, isipinashi - 1 ibhamvu;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iifatata - 2 ii-pcs.
Ukulungiselela
- I-anyanisi kunye neerotroti.
- Beka amazambane ngamanzi abilayo. Xa kusondele ukulungelelanisa, gcoba i-anyanisi kunye nee-karoti.
- Yongeza i-sorrel nesipinashi kwisobho esiluhlaza esibilisiwe esibhakabhaka, ubilise enye imizuzu emihlanu.
Shchi eluhlaza ngamakhowe
Yenza isantya sesonka seklabishi ngokufaka ii-mushroom. Le nguqulo yesobho efana nokulula, ukunambitha kunye nephunga. Isobho se-klabishi elihlaza ngaphandle komzimba sisitya sezityalo, kodwa ngenxa yamakhowe kuya kuba yondlo. Ungasebenzisa onke amakhowe aqhelekileyo, kunye naluphi na uhlobo lweentlobo zamahlathi.
Izithako:
- amakhowe - 300 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- i-tomato - 1 pc.;
- iifatata - 1 pc.;
- i-sorrel - i-bundle;
- igalikhi - ii-clove ezine.
Ukulungiselela
- Ukusuka kwi-anyanisi kunye neeqathi zenza i-roast. Sika utamatato zibe ziincinane. Yongeza kwimifuno, faka kwi-pan yocingo, apho igalikhi ixutywa khona.
- Amashroom ahlambulukileyo phantsi kwamanzi aphelileyo, anqume umlenze. Inxalenye esele iyanqunyulwa zibe ziinqunto, zitshintshwe ngemifuno imizuzu eyi-10.
- Iipatata zinqunyiwe, kwaye zandwendwela kwi-pan, apha kunye nemifuno etyongwe. Amanzi athululelwa ngomunwe owodwa kunemveliso ebekiwe.
- Ekugqibeleni yongeza imifuno ekhethiweyo, iziqholo.
- Yizisa kwi-thumba uze ucime umlilo, unike isobho ukuba siphule.
Isobho sohlaza oluhlaza
Kukho enye inguqu yesobho egqabileyo ebomvu kunye ne-sorrel ngaphandle kokugcoba, eyaziwayo kakhulu kwihlobo lasehlobo. Isosi ilungiselelwe ukusuka kwi-sorrel, iifatate, i-anyanisi kunye ne-karoti, ezongezwa ngefom. Isitya kufuneka sicolile ngaphambi kokukhonza. Ngefom ephuziweyo, ithululelwa kwiiplate, kwaye isiqingatha sawo maqanda sinzima kilinye.
Izithako:
- amanzi - 2 l;
- i-sorrel - i-bundle;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iifatata - 2 ii-pcs.
Ukulungiselela
- Gweba i-anyanisi ngokukhawuleza uze udibanise izaqathe.
- Beka amazambane ngamanzi abilayo. Yongeza i-anyanisi kunye neeqathi. Pheka uze ufikelele imifuno.
- Yongeza isobho se-sorrel kwisobho esilukile esibilisiwe, ikilise enye imizuzu emihlanu.
Isobho seentlanzi ezihlaza
UShchi akapheki kuphela kwimfele yenyama , kodwa nakweentlanzi, kuphela kule meko kuyimfuneko ukunyamekela amathambo. Kungcono ukuthatha intlanzi ngomlambo, ngoko umhluzi uya kuba nobutyebi. Ukuba ushiye i-giblets ukupheka isidlo esikhulu, ngoko ungayisebenzisa, umzekelo, intloko, umsila okanye umsila. Isobho esiluhlaza kunye neentlanzi kubonisa ukutshintsha okubaluleke kakhulu kwesobho.
Izithako:
- intlanzi - 400 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iifatata - iziqwenga 2;
- amanzi - 2.5 ilitha;
- i-sorrel - 1 bunch.
Ukulungiselela
- Ubilise umhluzi weentlanzi. Iinqathi kunye ne-anyanisi ukukhanda.
- Ngomhluzi wongeza amazambane aqoshiwe, upheke uze ulungele.
- Ukupheka isobho seklabishi elihlaza okomhlaza iminyaka engama-40, ekugqibeleni wongeze i-sorrel engcolile.
Isobho somhlaza kwi-multivark
Ukuze ungazenzeli ngokweqile kwaye ulondoloze ixesha, isobho seklabishi eluhlaza kunye nengulube iphekwe kwi-multivark. Isixhobo sinomsebenzi okhethekileyo "Ukucima", ngoko isitya siya kulungela ngexesha. Ukongezelela, isobho silungiswe ngokukhawuleza, ngoko akukho mfuneko yokugcina iliso kuyo yonke ixesha. Kufuneka kuphela ukujonga ukuthotyelwa kweenkqubo ngexesha elifanelekileyo.
Izithako:
- inyama - 400 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iifatata - iziqwenga 2;
- amanzi - 2.5 ilitha;
- i-sorrel - 1 bunch.
Ukulungiselela
- Sika inyama, indawo kwindawo yokusetyenziswa kunye neoli yezolimo kwaye ufake i-"Baking" kwimizuzu engama-30.
- Sika i-anyanisi, udibanise iidroti, ungeze kwi-inyama uze udilize imizuzu eyi-15.
- Yongeza iifatata, setha "Ukucima" imodeli yeeyure eziyi-1.5. Imizuzu engama-15 ngaphambi kokuphela, faka i-sorrel.