Abantu abaninzi bayayazi iresiphi eyaziwayo yeepilisi ezinomsoco zaseBulgaria. Ngokuqhelekileyo iipilisi zifakwe kwi-rice ehlanjwe, imifuno ecocekileyo, i-ory (inyions + carrots), kunye okanye ngaphandle kweminye inyama. Emva koko iipilisi ezifakiwe ziphekwe epanini.
Kwaye unokupheka i- pepper yaseBulgaria eshicilelwe ngeshizi. Ngaphandle kwonyango lokushushu, zonke iivithamini eziqulethwe kwi-pepper elimnandi zigcinwa. Ngokubalulekileyo, kubalulekile ukuba iivithamini C, ezikule mifuno zininzi kunezimon kunye nezinye izityalo kunye nemifuno.
Ukulungiselela ukuzaliswa kweeshizi kulungele ukusebenzisa iichizi ezifana ne-feta, okanye i-brynza, okanye i-cottage cheese, nangona iinguqu zinokwenzeka.
I-pepper enezinto ezinomsila onzima, iqanda nemifuno
Izithako:
- ipilisi ebomvu ebomvu (ininzi iluncedo), uluphuzi, luhlaza;
- Ushizi lukhuni (umzekelo i-Dutch);
- iqanda lenkukhu;
- i-mayonnaise (mhlawumbi i-home-made);
- Imifuno emitsha iyahluke (i-anyanisi, i-parsley, i-coriander, i-basil, njl.);
- igalikhi;
- powder obomvu obomvu;
- i-powrika e-sweet paprika kunye nezinye iziqholo ukuze uyithande.
Ukulungiselela
I-Pepper iya kuhlamba phantsi kwamanzi abandayo kunye nokunqumla iiphakamileyo kunye neziqu. Ngenyameko, ngaphandle kokulimaza ingqibelelo, sisusa imbewu kunye ne-septa.
Ukupheka. Amaqanda ubilisa kanzima, epholile, hlambulule igobolondo kwaye uyinqumle ngesitya esincinci esinzima. I-cheese ezintathu kwi-grater. Imifuno kunye negalikhi ikwahlulwa. Hlanganisa amaqanda aqhekekileyo, ushizi ogayiweyo, imifuno etyongwe kunye negalikhi kunye ne-mayonnaise. Ixesha kunye ne-paprika epholileyo, ipropper eshushu kunye nezinye iziqholo ngobuncinane. Gxotha ukugxila uze ufake izinto zepilisi. Sisasaza okanye sibaveze (kuxhomekeke kwifomu) kwisitya sokutya kwaye sihombise ngemifino. I-snack enhle kakhulu kwiwayini ezikhanyayo neziqinileyo.
I-pepper edibeneyo ebhakawa
Ukulungiselela
Senza konke okufana nokuchazwe ngasentla, nje uzama ukwenza ukuzalisa okungaphezulu (okungukuthi, i-mayonnaise encinane). Ukusabalalisa iipilisi ezigayiweyo kwi-baking sheet kwaye ubhaka ehovini ubuncinane bushushu kumaminithi angama-20-25.
I-Pepper enezinto ezikhethiweyo nge-cottage cheese, ushizi we-pickled kunye nemifino ngegalikhi
Unokwenza ukuzaliswa kweshizi lekotishi kunye noshizi okanye i-feta cheese (kwinguqu echongekileyo esisebenzisa i-cottage cheese). U-Brynza ukhetha i-dense - ngoko kulungele ukuxubha okanye ukunyuka (okanye ugaye ngegazi).
Izithako:
- iipilisi ezinomsoco, ubomvu obhetele;
- i-brynza okanye i-feta-1 inxenye;
- I-cottage cheese ephakathi kwamanqatha - ii-3-4;
- ukhilimu omuncu, umgangatho ophakathi okanye ophezulu okanye i-yogurt ephilayo engaqhelekanga, i-Greek grey (isithako esinokuzikhethela);
- imifuno emitsha yokuzalisa nokuhlobisa;
- igalikhi;
- pepper ebomvu;
- i-paprika enomnandi kunye nezinye iziqholo zomhlaba (zona ke kunjalo, ziyinxalenye yokhetho).
Ukulungiselela
I-Pepper yam emanzini abandayo kwaye unqumle iziqwenga, susa iifama zingaphakathi kunye nembewu kakuhle, ngaphandle kokulimaza ibhokisi lezityalo. Nangona kunokwenzeka ukunqumla kunye kunye neengxenye zemizuzu.
Ngoku ukugxila. UBnnnza ugaya ngendlela efanelekileyo, i-cottage cheese mash ngefoloko. Siyinqumle isiqwenga sokuhluma, siyifaka igallic ngokusebenzisa i-press manual. Hlanganisa zonke izithako kunye nexesha kunye nompompe obomvu obomvu, i-paprika enomnandi kunye nezinye iziqholo. Ukuba ngaba yome kakhulu, unokongeza ukhilimu omncinci okanye i-yogurt ekwenzeni ukuzaliswa. Ukuba kuyimfuneko, yongeza ityuwa uze udibanise kakuhle. Gcwalisa i-pepper nge-cheese yokugaya kwaye usasaze okanye ubeke isidlo. Siyihombisa ngamagatsha okuhlaza. I-vitamin enempilo yokutya etafuleni yewayini ikulungele.
Ukuba ungeze kwizinto ezifanayo, ulungiselelwe kwi-salmon ebomvu okanye i-salmon ephothiweyo ecocekileyo, kunye ne-salmon, nayo, iya kuba yinto enhle kakhulu. I-snack enjalo ikulungele ukukhonza ii-wine zokutya ezikhanyayo, i-vodka, i-gin, i-aquavit, imisonto enomsindo kunye ne-berry. Ezi izitya akufanele zidliwe ngokukhawuleza.