Inyosi yenkukhu yinyama yokutya kunye nesondlo. Kodwa akusiyo yonke i-mistresses eyalondoloza ukugcina nokunyusa i-juiciness ngexesha belungiselela. Inketho yokuphumelela kukuwucima kwi-batter. Kodwa izitya ezinjalo azihlali zisebenzisekile kwaye ezininzi azikhuthazwa ngezizathu ezahlukahlukeneyo.
Sinikela ukupheka intshontsho yenkukhu. Ngolu lungiselelo, i-juicy of the dish iqinisekisiwe, kwaye ukuhlambuluka kwangaphambili kwenyama kuya kuqinisekisa ukunqwenela kwayo kunye nephunga elilodwa.
Inyosi yenkukhu enomthi kunye nemifuno kwi-ukhilimu omuncu
Izithako:
- Intsu yenkukhu (i-fillet) - 850 g;
- i-anyanisi - 210 g;
- izaqathe - 250 g;
- Ipepper e-sweet Bulgarian - 200 g;
- utamatisi - 1-2 pcs.;
- i-soy sauce - 50 ml;
- i-tomato unamathela - 25 g;
- Igumbi lokudlela lwesardard - 25 g;
- igalikhi - ii-cloves 2;
- imbewu ye-caraway - 7 g;
- umxube wepilisi yomhlaba - 12 g;
- imifuno emitsha;
- ityuwa;
- ioyile yemifuno.
Ukulungiselela
Ifayile yenkukhu ehlanjululweyo, yesule ngomqwembe wephepha uze uthathe iinqununu eziqhelekileyo zobukhulu obuphakathi.
Hlanganisa i-soy sauce, unamathanga we-tomato, isardadi, ucofa nge-garlic press, umxube wepilisi yomhlaba kunye ne-cumin. Gweba iinqanawa zeenkukhu ze-marinade ngamaminithi amathathu.
Okwangoku, gweba i-anyanisi, iinqwelo kunye neentsimbi ze-pepper uze ucoce yonke into nge-straw. Sifaka imifuno elungiselelwe kwindawo ephambili yokutshisa ipenki okanye ipokheji, igalela kuyo i-oyile encinci yeoli. Fry de ilula.
Ngoku ubeka isifuba esikhethiweyo, ukongeza ukhilimu omuncu, utamatisi otyutywe, ityuwa encinane kunye nokuxuba. Gcoba isidlo imizuzu elishumi elinesibini, uvale isiqhekeza, kwaye, ukuba kuyimfuneko, ungeze amanzi amancinci. Ekupheleni kokupheka, siphosa imifuno etyongwe.
Intsheni ye-inkuku isele kwi-kefir kwi-multivark
Izithako:
- Intsana yenkukhu yonke - 1 pc.;
- kefir - 200 ml;
- igalikhi - i-cloves 3;
- anyanisi - 1 pc.;
- Iifama zeProvencal - ukunambitha;
- ioli;
- ityuwa;
- umnyama omnyama.
Ukulungiselela
Kwifomethi ehlanjwe yenkukhu senza amacandelo amaninzi ajikelezayo. Siyityulela inyama ngaphandle kunye nokutyunja ngetyuwa, i-pepper, i-provencal herbs, icinywe kwi-press yogliki, kwaye ifake kwisitya. Ukusuka phezulu usasaze iinqunci ze-anyanisi uze uthele i-kefir. Sinika i-promarinate iyure enye.
Emva koko tshintsha kunye ne-marinade kwi-oiled capacity ye-multivark uze uvule imodi yokuCima "imizuzu engamashumi amane.
Sisebenzela isifuba esityebileyo kunye namazambane okanye imifuno.