Kwihlabathi lanamhlanje, umhle wobuhle uvisisana. Kuyakwazi ukuqaphela ukuba ubuqhetseba bomzimba buye kwaphuhliswa. Amanye amantombazana atywala kakhulu ukuba ahambe ngokugqithiseleyo aze aqale ukunciphisa umzimba. I-Anorexia isifo esibi, ngoko siyanyanzelekile ukuba sikhumbule imiphumo emibi. Ngoko, namhlanje uya kufunda indlela yokunciphisa umzimba.
I-anorexics inondliwa njani?
Ukutya kwe-anorexia kunokuba kunqongophe kwaye kungenakusetyenziswa kwamavithamini kunye nezondlo ezibalulekileyo. Njengomthetho, i-anorexics isebenzisa iimveliso ezithile ngezinye iinkqubo ezingaphezu kwembini okanye kathathu ngeveki.
Uyidla ntoni?
Ngokuyinene, imenyu enobungozi iquka imifuno neziqhamo . Inombolo ephakanyisiweyo yeekhalori ezidliwayo ngosuku nge-anorexicle ayidluli kwi-500. Iikhalori ezimbalwa, ubunzima obuncinane buya kuba. Ukulahlekelwa ngale ndlela, amantombazana akwandisa umlinganiselo wamanzi otywalayo: itiye eluhlaza kunye nekhofi ngaphandle kokushukela kukuphuthumisa isantabolism. Amanzi anokucima ukoma lwenu, anike amandla aze akhohlise ngokukhawuleza ukuziva indlala.
Unoreksichki abaninzi bazama ukugcina idayari yokutya, babhale yonke into abayidla ngayo emini kwaye baqhube rhoqo.
Ukuba ucinga ngokuba yingozi, cinga ngeyiphi intlekele kwimpilo enokwenziwa. U-Anorexia ugcwele iziphumo ezilandelayo:
- Ukunganakwa, ukuxinezeleka, ubuthathaka, ukuguquka kwemizwelo, ukuphazamiseka kwemihlaba kunye nokuphelelwa amandla.
- Ukungasebenzi komzimba kunye nezifo ezahlukahlukeneyo zamalungu.
- Isisindo, ukuhlanza rhoqo, ukulahlwa kokutya.
- Ukulahleka kweenwele kunye namazinyo, i-pallor, amathambo athambileyo kunye nomntu ongatshatanga.
Cinga ngento enhle ngayo, njengokuba abanye bacinga.