I-Celery iyisityalo esimangalisayo. Ukutya okudliwe kunye nemifuno, kunye ne-tuber ngokwayo, ngelixa, kwaye kukho ezininzi iivithamini. Inyaniso enomdla: isilimo esidliwayo esinamagatsha anamanzi sinomxholo wekhalori. Oku kuthetha ukuba umzimba udla amandla amaninzi ekusebenziseni kwawo kunokuba ayifumana kumveliso ngokwawo. Yingakho izitya ze-celery ziyingxenye yeentlobo zezidlo. Namhlanje siza kukuxelela iresiphi yokupheka isobho-puree kwi-celery. Ukuba ufuna ukufunda indlela yokupheka nje kuphela esi sidlo sokuqala, kodwa abanye, jonga iirephepheni ze- carrot isobho-puree ne- soup-puree kwi-lentils .
I-Celery ingcambu ye-cream cream
Izithako:
- ingcambu yeselmatory (ephakathi) - i-piece;
- iifatata - iziqwenga 4-5;
- igalikhi - ii-cloves 2;
- i-shallots-1 piece;
- anyanisi - 1 pc.;
- i-fat fat - 120 ml;
- Inkukhu yenkukhu - 2.5 ilitha;
- ibhotela - 30 g;
- iqabunga le-bay, ityuwa, i-pepper - ukunambitha.
Ukulungiselela
Hlanganisa i-anyanisi zibe ziincinci ezincinci, nqabisa igarlic uze uzifake ebhotela. I-celery iyahluthwa kwaye igalelwe iibhubhu ezincinci, i-litate nje. Umsuka wongeza kwi-pan yokubhaka kwi-anyanisi, engeza amanzi amancinci okanye umhluzi uze ubambe phantsi phantsi kwesiqhekeza iminyaka emi-5-7. Ngoku sitshintshela yonke into esuka epanini yocingo ukuya epanini, faka iietati, uthele umhluzi upheke uze ulungele. Imizuzu ye-5-7 ngaphambi kokuphela kokupheka, faka iqabunga le-bay, xa isobho liphekwe, kuya kufuneka likhishwe. Ngoko, sityhala isobho kwi-blender kwaye siyixube kwi-puree. Emva koko, iifatata ezifihliweyo ziphelelwa kwisihlalo somphunga, zongeza ukhilimu, ityuwa, i-pepper ukunambitha kunye nokuzisa kwi-thumba, ivuselela, ukuze isobho singatshiswa. Umshukela weCream ovela kwingcambu yeselmatory isilungele. Ngaphambi kokukhonza, unokongeza imifuno emfutshane.
Isobho se-Celery
Izithako:
- iziqu ze-celery esitshiweyo - ii-4.
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- umhluzi - 1 l;
- ibhotela - 30 g;
- ukhilimu we-15% we-fat content - 200 ml;
- itekisi ephosiweyo - i-1 piece;
- igalikhi - 1 clove;
- iqabunga le-bay, ityuwa, isiseko se-basil - ukunambitha;
- isonka esimhlophe - i-slice.
Ukulungiselela
Siyibhuqa iidroti kwi-grater, ngokukhawulela i-anyanisi ngokukhawuleza, kwaye unqumle iziqu ze-celery zibe ziincinci ezincinci. Kwi-pan yokutshiza, nyibilikise ibhotela, gaza i-anyanisi kuyo malunga nemizuzu engama-3, wongeza isilimo esidliwayo esinamagatsha anamanzi, u-Fry onke ndawonye imizuzu emihlanu. Okokugqibela, faka iidroti, yongeza ityuwa kwaye upheke eminye imizuzu emithathu.
Kwisiponji uthele umhluzi, usile emathunjini, uthele i-roast, ubeke amaqabunga e-bay kunye ne-basil eyomileyo ukutya kunye nokupheka kwishushu esiqhelekileyo malunga nesiqingatha seyure. Ngeli xesha, isilimo esidliwayo esinamagatsha anamanzi kufanele sithande. Ngoku ke isobho sidinga ukunikezelwa ngumbuso we-puree, oku kuya kwenziwa nge-blender enezantsi. Emva koko, uthele i-ukhilimu kwisikhwama, yizisa isitya kwindawo yokubilisa bese wongeza ushizi obiziweyo kwi-grater enkulu. Pheka uze udibanise isithako sokugqibela. Ngoku uzama, ukuba kuyimfuneko, wongeza isiliyi kunye nopele. I-soup puree ephuma kwi-celery ephuhliweyo ihlanganiswe ngokugqibeleleyo kunye nama-croutons evela kwisonka esimhlophe. Ukuze ubenze, unqumle isiqwenga sezonka ezimhlophe, uqokelele kwiindawo ezi-2-3 uze umeze iziqwenga ezifunyenwe epanini ngaphandle kweoli. Nganye igalikhi igxutywe ngegalikhi.
Isobho se-Cream kunye nesilimo esidliwayo esinamagatsha anamanzi kunye nesilimo esidliwayo esinamagatsha anamanzi
Izithako:
- inyama okanye umhluzi wenkukhu - 750 ml;
- ukhilimu we-10% we-fat content - 200 ml;
- ingcambu ye-celery - 500 g;
- i-stery stalks - 500 g;
- ukubhema ibhakoni - 200 g;
- ioli yohlaza - 20 ml;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iingcambu zeliselrizi zihlambulukileyo kwaye zinqunywe zibe yi-cubes kunye ne-petioles. Siwadlulisela epanini kunye nomhluzi kwaye upheke ngushisa ophantsi kuze kube yimifuno ekulungele. Isifuba sinqunywe ngamacwecwe kwaye gazinga kwioli yezolimo kuze kube yile. Xa isilimo esidliwayo esinamagatsha anamanzi esilungile, gaya isobho ukuba utywe, engeza ukhilimu, ubuyele kwakhona kwi-thumba, ityuwa, ipilisi ukuze unambitha. Ngaphambi kokuba usebenze, faka i-bacon encinci edikiweyo kunye neeseta ezimbalwa zeparsley kwisitya ngasinye.