Iinqathi ziyimifuno ekhanyayo, enhle kwaye enempilo, kwaye xa ukongeza izithako ezimbalwa kuyo, ngoko unokufumana isobho esinombala kunye nesithakazelisayo. Ngokuqhelekileyo, zonke iisobho ze-kroti ziphekwe ngendlela ye-soups-purees, ezidlulileyo zidlulile kwi-blender kwiimeko ezihambelanayo. Masizame ukupheka isobho sikroti kunye nawe, usebenzisa ezi zokupheka.
Isobho seCrorot
Izithako:
- ithanga - 250 g;
- izaqathe - 400 g;
- amanzi - 0,5 l;
- Ushizi owenziwe - 1 pc.
Ukulungiselela
Thatha i-pan, uthele amanzi uze uyifake kwisitofu. Yizisa kwi-thumba uze uphonsa ushizi odibeneyo. Emva koko faka iinqwelo ze-pre-cut in strips thin, zinciphisa ubushushu kwaye zimboze i-pan nge-lid. Nangona iidroti zipheka siya kwenza ithanga. Siyisebenzisayo, sinqumle kunye neekhebhu ezifanayo kwaye uyifake kwiiqathe. Xa zonke iziqulatho zepen zibe zithambile kwaye zityiliswe, ityuwa yokunambitha kunye nokugaya i-blender ngokuxakeka komzimba. Isobho se-pumpkin-carrot isilungele. Bon appetit!
Isobho se-kroti ngeginger
Izithako:
- i-oyile yemifino - 2 tbsp. iipuni;
- i-bulb - 1 piece;
- iikroti - 1 kg;
- Umlingo we-ground - 2 tsp.
- Imifuno yemifuno - 3 izinto;
- ukhilimu 10% - 2 izinto;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Dlulisa ibhotela ye-pan, ubeke anyanisi ococekileyo kunye ne-stew, uvuselele rhoqo imizuzu emi-5. Emva koko faka iinqotyi eziphezuweyo, i-ginger, umhluzi wemifuno uze upheke imizuzu eyi-15. Susa ipokotya emlilweni, uyipholise, uyithumele kwi-blender uze uyigqekelele kwi-mass. Sitshintshisa amazambane afihliweyo kwakhona kwisikhonjeni, uthele ngo-ukhilimu, ixesha kunye netyuwa kunye nepepper uze uyitshise ngokucokisekileyo.
I-soup-puree kroti kunye namazambane
Izithako:
- ibhotile - 1 tbsp. isipuni;
- izaqathe - iziqhekeza ezi-2;
- i-bulb - 1 piece;
- iifatata - iziqwenga 2;
- imifuno - 2 izinto;
- ukhilimu 33% - 0,5 izinto;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Kwisitampu encinci, faka ibhotela uze ubeke phezu kobushushu obuphakathi.