Isibindi sesilwanyana sisisityebi esinobuncedo kunye nesiprothini, esinezivithamini ezahlukeneyo kunye nezinto ezilandelwayo. Ukusuka kuyo unokupheka izitya ezininzi ezahlukeneyo. Siphakamisa ukuba wenze isondlo esiphundu kunye nentliziyo enomdla, eya kuba ngumhlobiso wetafile.
I-pate eyakhelwe ngaphakathi kwimbindi yesilwanyana
Izithako:
- i-bulb - 2 iziqwenga;
- isibindi sesilwanyana - 1 kg;
- izaqathe - iziqhekeza ezi-2;
- iqanda - 6;
- ibhotela - 150 g;
- iziqholo.
Ukulungiselela
Ukulungiselela i-pate kwisibindi sesilwanyana kuhlambulukile, uthathe iinqununu ezincinane, ucobe i-anyanisi. Emva koko sidlula imifuno kwioli yezilwanyana kumbala wegolide. Isibindi sagqitywa kwiincinci ezincinane kunye gazinga malunga nemizuzu engama-3 kwindawo ehlukeneyo yokupanda. Amaqanda abilisa kanzima abilisiwe, ahlambuluke, athathe izikhupha, uzicande zibe ziincinci ezimbini uze uzifake kwi-plate. Yongeza apha imifuno ephekiweyo, isibindi kunye ne-smish yonke i-blender.
Ngoku ke usike ii-cubes ngeoli, wongeza ityuwa encinane, kwaye udibanise kunye ne-pate, u-whisking ude ude u-homogeneity. Emva koko, sithatha isitya seplastiki, sibeke isiqingatha sesibindi sesibindi esivela kwimbindi yesilwanyana , uze usigubungele ngeengqayi zincinci zeoli, ufake i-pate kwakhona kwaye uyibeke kwifriji yeeyure eziliqela.
I-baked pate kwimbindi yesilwanyana
Izithako:
- isibindi sesilwanyana - 700 g;
- i-bulb - iziqwenga ezi-3;
- igalikhi - amaqhekeza ama-5;
- ityuwa - 1 ithisipuni;
- Umpompo womhlaba - 1 g;
- Iqanda elibilisiweyo - iingcezu ezi-3;
- isonka esimhlophe-1 iqhekeza;
- ukhilimu - 100 ml;
- gin - 50 ml;
- ioyile yemifuno.
Ukulungiselela
Makhe sicinge ngenye indlela eyahlukileyo, indlela yokulungisa i-pate kwisibindi sesilwanyana. Ngoko, isibindi sihlambulukile, sihlambuluke kwiimvini kunye nefilimu, ziqhekeke. I-anyanisi ene-oyiki kunye ne-garlic wesser kude kube lula kwi-oyile yemifuno. Kwi-blender, ugaya isibindi ngokucocisa amaqanda aphekiweyo, anxweme emanzini aze atyunwe ngesonka kunye ne-cream. Yongeza i-anyanisi negalikhi ukuya kwinqununu ebangelwayo, ubeke ityuwa, ipepper ukuba uyitye, uthele i-gin kunye ne-whisk ide ibe yilapha.
Kwifom yefom yefom yefriji, gcoba ngenyameko okuqukethwe kwe-blender bese ubhaka i-pate yamnandi yesibindi sesibindi kwindawo yokuhlamba amanzi ngamanzi ama-1.5 kwii-185 degrees. Emva koko cima i-oven uze ushiye isikhunta apho uze uhlawule ngokupheleleyo. Phula i-pate efriziwe ngobusuku kwifriji, ukuvuthwa.
I-Pate kwindwangu yenkomo ebilisiwe
Izithako:
- isibindi sesilwanyana - 1 kg;
- Ingulube ibhema ibhakoni - 250 g;
- isinqumelo - 100 g;
- i-bulb - 1 piece;
- ioli yemifino - 1 tbsp. isipuni;
- i-cognac - 80 ml;
- igalikhi - i-cloves 3;
- marjoram - 1 ithisipuni;
- umgangatho womhlaba - umququ;
- iziqholo.
Ukulungiselela
Isibindi siyilisiwe ngamanzi abilayo anetyuwa imizuzu eyi-10. I-peel i-anyanisi uze uyipheke kwioli yezityalo. Ngoku ujikeleza ngesibindi sesilwanyana sokugaya inyama, ugarlic ehlutshiwe, utshaye i-bacon kunye no-anyanisi othosiweyo. Yongeza zonke izithako ezisele ezitshiweyo, ngaphandle kweoli. Ifom ifakwe ioli yendalo yemifuno, sisasaza kwiinqununu eziphantsi, kunye nobunzima obunzima, obutywekwe ngephepha lesikhumba kwaye ubhaka ngeemitha ezingama-45 kwi-180 degrees. Ukulungela i-pate sele ihlile kwaye igalelwe.
Isibindi sesilwanyana siba neepatates
Izithako:
- isibindi sesilwanyana - 1 kg;
- iifatata - 200 g;
- i-anyanisi - 50 g;
- i-fat g - 500 g;
- izaqathe - i-1 piece;
- igalikhi - 2 cloves.
Ukulungiselela
Zonke iimveliso ngaphandle kwegalikhi, zihlambuluke, zinqumle zibe ziqhekeza ezinkulu, zifakwe epanini, zityhala amanzi uze ubeke isigamu seyure ukupheka. Sizisa kwisibiliso, umlilo uyancitshiswa ubuncinane. Ekugqibeleni kwexesha, susa ipenethi kwisitya, thatha isibindi kunye neetatata, upholile kwaye ugaye kunye namafutha kwiprogram yokutya. Emva koko sitshintshela ubunzima kwisitya esikhulu, sityhilela iiflove zegalikhi, udibanise kwaye usasaze kwisiqhamo semifuno esinesibindi samandla .