I-Porridge "Ubungane" ebisi - zokupheka ngokutya okumnandi, okunelisayo kunye okunempilo kwintsapho yonke

I-Porridge "Ubuhlobo" ebisi - iresiphi evumela ukuba ubuyele kwixesha elidlulileyo kwaye unambitha ukutya okulula okuye kwakuba khona kuma-canteens aseSoviet. Isitya sidela ukuhlanganiswa kwezibini ezimbini - ilayisi kunye ne-millet, ezithatyathwa ngokulinganisela okulingana kunye kunye nezixube kunye, ezikulo, xa zilangazelela, zixubene kunye neentlobo zokuba ziba lilonke, zilungele igama labo.

Ungayifaka njani ipolishi "Ubuhlobo" ebisi?

I-Porridge "Ubungane" ebisi yindlela efanelekileyo yokudibanisa kunye nee-groats ezininzi kunye nesidlo esinomsoco. I-recipe yeklasi yintlangano yelayisi kunye ne-millet. Ukuze upheke ipereji, irayisi kunye ne-millet zihlanjwe kakuhle, zimbozwe ngobisi obisi, ziphephe, ziphekwe ngomlilo omncinane imizuzu engama-40, de kube i-croup ibilisiwe.

1. Ubumba obuhle "Ubuhlobo" ebusini buya kuvela kuphela kwiipropati eziphezulu. Kungcono ukusebenzisa ilayisi yomjikelezo: ubamba ubisi kakuhle kwaye ngokukhawuleza ngamathumba. I-Millet ifanele ibe yinto eluhlaza okwesibhakabhaka - ayibi kakhulu.
2. Ngaphambi kokupheka i-porridge, i-millet imele ihlanjwe kwaye imizuzu emi-5 ibilise ngamanzi abilayo ukususa ukrakra okungaphezulu.
3. I-Porridge ingaba yinto ebonayo kwaye ifuthe. Umqathango kuphela kukuba kufuneka aphelelwe ngumlilo omncinci.

I-Porridge "Ubuhlobo" ebusini epanini

I-Porridge "Ubuhlobo" ebusini kwisitofu yindlela ekhethwa kakhulu phakathi kwabendlukazi, abakhetha ukungazibopheli ngokukhethwa kwezixhobo zasekhishini, kodwa ukupheka isitya epanini. Ngelo xesha baya kubilisa i-millet emanzini, okwenza kube lula ukukhawulezisa inkqubo yonke kwaye ihambelane nokuzimisela kwerayisi. Ukuze isitya singatshiswa, sihlanganiswe ngesiqhekeza ngomlilo omncinci.

Izithako:

• ubisi - 1 l;
• irayisi - 125 g;
• i-millet - 125 g;
• amanzi - 300 ml;
• ityuwa - 5 g;
• ushukela - 40 g;
• ioli - 50 g.

Ukulungiselela

1. Gcoba i-groats kakuhle.
2. I-Millet ipheka imizuzu eyi-10.
3. Phala irayisi kunye ne-millet ibe nobisi obisi.
4. Ixesha, qhawula kwaye udime imizuzu engama-40.
5. Ubumba lobisi "Ubuhlobo" buya kufakwa ioli kunye nokusebenza kwitafile.

I-Porridge "Ubuhlobo" ebisi kunye ne-recipe yamanzi

I-Porridge "Ubuhlobo" ebisi kunye namanzi yi-calori ephantsi kunye nomveliso ophucukileyo. I-Millet kunye nelayisi zidibene nezolimo, ezipheka kuqala emanzini, kwaye ngoko-kubisi. Oku kubangelwa ziimpawu ezibalaseleyo: i-millet - eyilungiselelwe okokuqala ixesha elide, kunye nelayisi - ingabilisiwe ebisi. Ngale ndlela, i-porridge iyajika kwaye ikhangele.

Izithako:

• i-millet - 120 g;
• irayisi - 120 g;
• amanzi - 300 ml;
• ubisi - 700 ml;
• ushukela - 40 g;
• ioli - 80 g.

Ukulungiselela

1. Hlanza zombini amaqela ukuze ucoce amanzi.
2. Thele i-millet ngamanzi upheke imizuzu eyi-15.
3. Hlanganisa nelayisi uze udilize enye imizuzu eyi-10.
4. Yongeza ubisi obushushu, iswekile uze upheke phantsi kwesiqhekeza imizuzu engama-30.
5. Gcwalisa iphariji ngeoli.

I-Porridge "Ubungane" ebisi kunye neempom - iresiphi

I-Porridge "Ubuhlobo" kunye neengqayi ebisi yisampula yesidlo esiphundu, esempilweni nesempilweni. Ehlabathini akukho mifino enomlingana olinganayo ekuphiliseni, iipithamini kunye nezondlo zenyama, eyaziwa ngokuzithandela nezityalo, ngaphandle kokufuna ukulungiselela okhethekileyo. Kubalulekile ukongeza ithanga kwi-porridge eyilungeleleneyo kwaye emva kwemizuzu engama-20 ukususa isitya kwisitya.

Izithako :

• irayisi - 80 g;
• i-millet - 80 g;
• ithanga - 300 g;
• ubisi - 500 ml;
• amanzi 250 g;
• ioli - 80 g;
• ushukela - 40 g.

Ukulungiselela

1. Gcoba okusanhlamvu okuhlanjwe ngamanzi uze upheke imizuzu eyi-10.
2. Phalala ubisi uze udilize imizuzu eyi-15.
3. Yongeza ushukela, ibhotela, kwaye emva kwemizuzu eyi-10 yamacube.
4. I-Porridge "Ubungane" ithanga ebisi - i-recipe apho isitya esilungiselelwe enye imizuzu eyi-15, isongwe kwaye igxininiswe.

I-Porridge "Ubuhlobo" kunye ne-buckwheat - recipe

I-Porridge "Ubuhlobo" belayisi kunye ne-buckwheat - enye yeenguqulelo zeklasi. Ngokungafani nale ndlela yokugqibela, ukudibanisa kwamatye amabili athandwayo ayenza isidlo esingavamile, esahlukileyo kunye nokwandisa isantya sawo ngamanye amaxesha. I-porridge enjalo iya kunceda abaninikazi, abaye bafuna iincwadi zokupheka zangaphambili ixesha elide, ukuze bamangalise amakhaya.

Izithako:

• irayisi - 250 g;
• buckwheat - 250 g;
• ubisi - 1 l;
• ioli - 80 g;
• ushukela - ukunambitha.

Ukulungiselela

1. Dlulisa i-groats ngobisi, ixesha, ufike kwimilenze uze udibanise phantsi kwesiqhekeza imizuzu engama-20.
2. I-Porridge "Ubuhlobo" buckwheat ubisi - iresiphi apho isidlo sinyulwa ngeoli kwaye sichitha imizuzu eyi-10.

I-Porridge "Ubuhlobo" ebisi kwi-oven - recipe

Akukho nto ingcono kune-porridge "Ubuhlobo" ehovini ngobisi. Kukho iindlela ezininzi zokupheka kunye nokulungelelanisa okufanelekileyo kunye nokhuseleko kwezimbizo ezimbini. Kuhanjiswe ngezantsi - eyona nto iphezulu. Iingqolowa ziphekiweyo, zithululelwa nge-milk-mix mixte kwaye zinyanzelwe imizuzu engama-40. Ngenxa yoko - i-porridge iyatshisa, iyancipha, kwaye iyabulela kwiqanda ibe yinto enomnandi kwaye isondlo.

Izithako:

• i-millet - 125 g;
• irayisi - 125 g;
• amanzi - 550 ml;
• ubisi - 1 l;
• ushukela - 80 g;
• ioli - 20 g;
• iqanda - 1 iqhekeza;
• ityuwa - 10 g.

Ukulungiselela

1. Gcoba irayisi imizuzu eyi-10.
2. Thele i-millet ngamanzi upheke imizuzu eyi-15.
3. Yongeza irayisi kwi-millet kwaye uthele i-groats enye imizuzu eyi-10.
4. Yiphosa kwi-colander, uyibeke kwifom yegrisi.
5. Phala umxube weeqanda ezibethiwe kunye nobisi.
6. I-Porridge "Ubuhlobo" ebisi - iresiphi apho isitya sisweleka ehovini ngama-180 degrees 40 imizuzu.

I-Porridge "Ubuhlobo" ebhodweni ehovini

I-Porridge "Ubuhlobo" ebhodweni iya kuvuya ngabantu abanomdla wokutya. Kule fomu eRashiya bazisa isitya kwitafile, emva kokuphelelwa yithenda. Namhlanje, oomama bayapheka i-porridge ehovini besebenzisa izibonelelo zayo kwaye bakhokelwa yizinto zokupheka ezilula nezibonakalisiwe zangexesha elidlulileyo, xa ufuna ukuzalisa okusanhlamvu ebhodweni, uthele ngobisi uze uthele phezu kweyure.

Izithako:

• i-millet - 100 g;
• ilayisi - 100 g;
• ubisi - 750 ml;
• ioli - 50 g;
• ushukela - 20 g.

Ukulungiselela

1. Beka ukutya okusanhlamvu kwi-pot.
2. Yongeza ubisi, ushukela kunye nebhotela.
3. Beka ibhokhwe kwihovini ebandayo.
4. Hlela ubushushu kuma-degrees ama-200.
5. I-Porridge "Ubuhlobo" ebisi - iresiphi apho isidlo sibhekiweyo ehovini ngeyure.

I-Porridge "Ubuhlobo" nobisi kwi-recipe-recipe

I-Porridge "Ubungane" ebisi kwi-multivariate ijika ithenda kwaye iyancibilika, kwaye idlula ezinye izinto ezahlukileyo. Leli thuba elihle lokufunda ukuba isitya sisifanele sibheke njani, ngoko kungcono ukuba "ungadli" kwaye upheke i-porridge ngokubhekiselele kwi-recipe yeklasi ngokuxubisa ubisi ngamanzi, ukuba "ayizange ibaleke", yachithwa yafumana i-viscosity kunye noxinano.

Izithako:

• irayisi - 90 g;
• i-millet - 90 g;
• ushukela - 40 g;
• ioli - 50 g;
• amanzi - 180 ml;
• ama-apricots omisiwe - 40 g;
• ubisi - 900 ml.

Ukulungiselela

1. Qhagamshelana zonke izinto kunye ndawonye kwisitya se-multivark.
2. Ukupheka kwimodi "Kasha" imizuzu engama-40.
3. I-Porridge "Ubuhlobo" ebisi - iresiphi equka ukunyuswa kokutya phantsi kwesimbozo esivaliweyo imizuzu engama-20.

I-Porridge "Ubuhlobo" kwi-microwave

I-Porridge "Ubuhlobo" kwiimayini ekhethekileyo yindlela ekhethekileyo yokuhlwaya . Isitya siqulethe ubuninzi bezondlo ukuze kuhlaziywe ngokufanelekileyo nangokutya. Into eyokukhathazayo kusasa ngumsindo ovuthayo. Oku akuyi kwenzeka xa usebenzisa i-microwave, apho ipauji eqinisekisiwe ukuba ayiyi kutshisa kwaye ilungiselelwe ngokukhawuleza.

Izithako:

• irayisi - 70 g;
• i-millet - 70 g;
• amanzi abilayo - 250 ml;
• ubisi - 700 ml;
• iivuno - 80 g;
• ioli - 50 g.

Ukulungiselela

1. Phala irayisi kunye ne-millet ngamanzi abilayo kwaye upheke ngamandla angaphezu kwe-15 imizuzu.
2. Thela ngobisi obushushu.
3. Emva kwemizuzu engama-15, faka izithelo zomvini, ukunciphisa amandla ku-360 W uze upheke enye imizuzu eyi-15.
4. Gcwalisa ioli kunye nekhava.