I-Rabbit inyama - umkhiqizo ococekileyo kakhulu, apho unokupheka iintlobo ezahlukeneyo zokutya. Umvundla ugqitywa lula ngumzimba womntu, unokuthathwa njengemveliso yokutya. Yingakho umntwana onogwaja ubaluleke kakhulu ngokutya kwabantwana. Unokwenza, umzekelo, ukupheka isobho kumvundla kubantwana (nangona kunjalo, kuya kuba kuhle kubantu abadala).
Ukupheka isobho kumvundla? Umgaqo wolu hlobo lulandelayo: ukulungiselela isobho esivela kwinyama yomlenze emxeni ophekiweyo ngaphambili, udibanise imifuno, izityalo ezihlukahlukeneyo, i-pasta, imifino kunye neziqholo.
Ukupheka isobho kumvundla?
Izithako:
- 500 amagremu enyamazana;
- 1 isanqante;
- 1-2 anyanisi;
- 60 g welayisi;
- 20 yengqolowa yeengqolowa;
- 2 iipilisi ezibomvu ezibomvu;
- 20 g yebhotela yangokwemvelo;
- 4-5 amaqabunga amaqabunga;
- 8 iigrafu zepilisi entle;
- ityuwa;
- 2-4 clove yegalikhi;
- imifuno (iparsley, idill, coriander, basil).
Ukulungiselela:
I-Rabbit inyama ihlanjwe ngamanzi abandayo. Masiwahlule kwiinqununu malunga ne-100-150 amagremu, uthele i-2 litres zamanzi, usiyise kwimathumba, upheke imizuzu emihlanu kunye netyuwa. Siya kuphinda sihluthe inyama, siyizalise ngamanzi siphinde sipheke umhluzi kunye ne-anyanisi, i-laurel kunye ne-peas-peas (kuxhomekeke kwiminyaka yomvundla kuya kuthatha imizuzu engama-35-50). Siza kucoca iziqwenga zomvundla kwisitya esisodwa. I-oyiyi yesibini ikhethiweyo. Ngokukhawuleza usike ii-carrots ezihlutshiwe. Susa i-pepper kunye nembewu kwi-pepper, yinqumle ibe yimida emfutshane. Gcoba i-pan yocingo kwindawo yokucoca kunye ne-anyanisi e-salvage elula kunye neekroti ezisebushushu obuphantsi de kube lula umbala. Yongeza umgubo kwaye, sivuselele nge-spatula, siza kufaka enye imizuzu emi-2-4. Ngoku kongeza i-pepper elicwecwe enonciweyo, udibanise ngokucophelela nge-spatula kunye ne-protomim nemizuzu emi-2-4. Ekugqibeleni, yongeza ibhotela kunye neminqweno enomileyo. Ukumboza isiqhekeza uze ume malunga nemizuzu engama-8. Gcoba irayisi emva kwemizuzu engama-8 emva kokubilisa kumhluzi. Yongeza umhluzi obilisayo kunye nelayisi, i-passkrovkoy yemifuno kunye neziqwenga zenyama. Yongeza ityuwa kwaye ubambe kwindawo ebuthathaka yokubilisa malunga nemizuzu engama-2, uze udibanise kwaye uvumele isobho sifake malunga nemizuzu eyi-8-15. Ngaphambi kokukhonza, ixesha lexesha isobho esivela kumvundla kunye namayeza aqoshiwe kunye negalikhi.
Isobho lomsila kunye namazambane
Unokupheka esinye isobho ekudleni inyama, umzekelo, kunye namazambane, iimbotyi ezincinci kunye neminqumo.
Izithako:
- 500 amagremu enyamazana;
- 2-4 iizambatho ezincinane;
- 2 anyanisi;
- 100-150 g yomtya weembotyi;
- iziqwenga 20 zemifuno (ingaba mnyama, ingaba luhlaza);
- 1 pepper e nandi;
- 60 ml itafile emhlophe iwayini;
- 2-4 clove yegalikhi;
- Amaqabunga ama-5 e-laurel;
- Ama-peyiti ama-5-8 e-sweet pepper;
- 3 iifom ze-carnation;
- ityuwa;
- ioli yefestile okanye ioli;
- iziqholo ezomileyo zokutya, imifino (basil, parsley, coriander, tarragon nabanye).
Ukulungiselela:
I-Rabbit inyama, uthathe amaqhekeza amancinci (kunye namathambo), uhlambe ngokucokisekileyo, uthele i-2 litres zamanzi, uzisa kwimilenze, upheke malunga nemizuzu emihlanu kunye netyuwa. Kwakhona, hlambulula ngokucophelela uze ubilise umhluzi kunye no-anyanisi (gcina i-clove kuyo), iqabunga le-laurel kunye ne-peppercorn epholileyo (malunga neyure eli-1). Masizithathele iingcambu zomrathana ngengxolo. Umhluzi ococekileyo, kwaye inyama iyahlukana namathambo kwaye igalelwe iincinci ezincinci. Siza kucima iifatata kwaye sizinqumle emifutshane emfutshane. Sipheka emthanjeni amazambane anonciweyo ukuya kwisiqingatha sokulungelelanisa. Gaya i-anyanisi ehlutshiwe. Ukufudumala i-pan kwioli okanye ucofe amanqatha. Gcina i-anyanisi ukukhanya