Ngokwesiko, i-snack yehlobo-i-saladi kunye neetamatato inokupheka unyaka wonke, kuba okwangoku imifuno enokutsha iyayithengiswa ngaphandle kwemithintelo ngexesha lexesha. Iimpawu zengcamango zesitya zingahluka ngokubanzi, zihluke ukubunjwa kunye nokusetyenziswa ekusebenziseni iingcamango eziqhotyoshelweyo zokupheka abaqeqeshi.
Yiyiphi isaladi yokwenza kwi-tomato?
Isaladi esitsha esincinci inokuba yinto elula yokutya kwisitya esivela kwenyama, intlanzi okanye i-snack eyaneleyo, efanelekileyo ukuba ilungiselelwe ngokuzimela ngesidlo okanye ifakwe kwimenyu yeholide yokugubha.
- Ukuze isaladi, iitamatisi zisetyenzisiwe nge-dense pulp, zisika zibe ziinqununu kwi-septum.
- Utamatisi zidibene ngokufanelekileyo kunye nantoni na imifuno entsha: ukhukhamba, intsimbi ye-pepper, anyanisi, iklabishi kunye nemifuno entsha.
- Njengokwanelisayo kunye nesondlo esifanelekileyo kwimveliso yesiseko, ushizi isetyenzisiweyo, iintlobo ezininzi zincinci, inyama, intlanzi okanye ivenkile.
- Isaladi kunye neetamatato ziyakunxiba ngomnquma okanye kwenye i-oyile yemifino, ukhilimu omuncu, i-mayonnaise okanye i-multicomponent dressing.
Isaladi yamatato kunye nekhukhamba
Ngona isaladi elula kakhulu kunye namakhukhamba kunye netamatati kufuneka ikwazi ukupheka ngokuchanekileyo, ukwenzela ukuba ufumane inkathalo enokulinganisela ye-snack kwaye ayikho isaladi enobisi ephantsi kwesitya se saladi, efuna ukutya kunye neqhekeza lesonka. Imfihlelo yokuphumelela ekuqwalaseleni iindlela ezithile zokugqoka iladidi, iinkcukacha zazo zikhoyo kwiresi engezantsi.
Izithako:
- utamatisi - ii-3 ii-pcs.;
- ukhukhamba - iziqwenga 2;
- oluhlaza okanye u-anyanisi - ukunambitha;
- i-greenery - 0.5 beam;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
- Gcoba utamatisi uthathe iinqununu, kwaye ukhukhamba zijikelezileyo okanye iisisigidi.
- Beka i-vegetable cut cut into layers, podsalivaya nganye.
- Shiya okubhalwe kwinqanawa imizuzu eyi-15 etafileni, ngaphandle kokuphazamisa.
- Yongeza imifino, pepper, ibhotela.
- Yenza isaladi esimnandi yamakhukhamba kunye netamatato kwaye wuleza waya kwitafile.
Isaladi kunye neyatamatayi kunye noshizi
Ukunikezelwa ngezantsi i-saladi ngeeshizi kunye neetamatati - isikhalazo se-Greek motifs kunye nesantya esimangalisayo sokugqibela kunye nexabiso elincinci lokutya. Isitya esibonakalayo sisifanele ukuzinzela ukutya okulula kwansuku zonke okanye ukutya okukhazimulayo okunemibala ebomvu.
Izithako:
- utamatisi - ii-3 ii-pcs.;
- ukhukhamba - iziqwenga 2;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- isaladi i-anyanisi - 0,5;
- brynza - 100 g;
- i-greenery - 0.5 beam;
- ioli yeoliva - 2-3 tbsp. iipuni;
- ijusi ye-lemon - 1-2 tsp.
- iminqumo - ukunambitha;
- ityuwa, ipepper, oregano omisiweyo kunye ne-basil.
Ukulungiselela
- Utamatisi weekisi, ukhukhamba, i-pepper, u-anyanisi, ubeke isitya kunye nemifuno.
- Ngaphezulu, ii-cubes ze-brynza kunye nemifuno ye-olives iyafakwa.
- Hlanganisa ioli, i-lemon juice, ityuwa, i-pepper, i-oregano kunye ne-basil kwisitya kwaye manzi umxube kunye nemifuno.
- Ncedisa isaladi esimnandi kunye neetamatati kunye noshizi emva kokupheka.
Isaladi yesikrakra kunye neetamatato
Ukutya okumnandi kuyaphatha isaladi kunye neentambo, iitamatisi kunye noshizi. Ungagcwalisa i-snack ngekhilimu enomuncu, i-mayonnaise, yogurt yendalo, ukongeza i-garlic efakwe kwi-press okanye igwetshwe kuyo ukuze uqhube. Ukutya okutsha okongezelelweyo kwesitya kuza kunika umquba omnandi ocolileyo.
Izithako:
- utamatisi - 350 g;
- iinqaba - 250 g;
- igalikhi - amazinyo ama-2;
- ushizi nzima - 250 g;
- i-mayonnaise, ityuwa, ipepper, izityalo.
Ukulungiselela
- I-mayonnaise ixutywe kunye negalikhi, ityuwa kunye nepelepele, shiya imizuzu eyi-15.
- Utye utamatisi kunye neenkuni ze-crab, zibeke kwiibhodi kwisitya se-saladi, ukuchelela i-garlic i-mayonnaise.
- Nciphisa isaladi kunye noshizi utisi, uxutywe nemifuno kwaye usebenze.
I-Red Riding Hood kunye neyamatato nenkukhu
Isaladi kunye nenkukhu kunye neetamatisi "I-Little Red Riding Hood" ayiyi kushiya ukungabi nandaba kunye nokutya okugcobayo, ukugxotha wonke umntu onomdla onokulinganisela kunye nokubonakala okukhangayo. Utamatisi, olunexesha elinomsoco kunye nemifuno, lubekwe phezu kokutya okutywala, ukulungisa igama lalo.
Izithako:
- utamatisi - 200 g;
- I-fletlet ye-inkukhu ephekiweyo - 200 g;
- I-Peking iklabishi - 180 g;
- Ipepper yaseBulgaria - 1 pc.;
- i-lettuce anyanisi - ΒΌ ii-pcs.;
- amaqanda - ii-2;
- iipayini zamathanga - 2 tbsp. iipuni kunye nesilayidi;
- i-mayonnaise, ityuwa, i-dill, iparsley.
Ukulungiselela
- Sika iklabishi, inkukhu, amaqanda abilisiwe, anyanisi kunye nepelepele.
- Yongeza i-peas, i-mayonnaise kunye netyuwa, xuba, sasaza isalayidi yesaladi kwisitya.
- Sika utamatisi kwisahlulo okanye i-halves, udibanise nemifuno eluhlaza, usasaze phezu kwesaladi ngendlela yesikhumba.
Isaladi kunye nesaladi ye-rocket kunye neetatato
Iresiphi elandelayo kulabo abazama ukutya kungekuhle kuphela, kodwa ngokuchanekileyo, kubandakanywa nokutya kwabo okuncedo kunye nokutya okunomsoco. Isaladi kunye nesaladi ye-rocket kunye ne-tomry cherry kunye ne-mozzarella ngokupheleleyo ihlangabezana neemfuno zokutya okunempilo kwaye iza kuyanconywa kakhulu ngabaxhasi bayo kwaye kungekhona kuphela.
Izithako:
- iitamatisi ezinomsila - i-15-17;
- arugula - 150 g;
- i-mozzarella - 300 g;
- ioli yomnquma - 3 tbsp. iipuni;
- Iviniga yebhasamu - 2 tbsp. iipuni.
Ukulungiselela
- Sika i-cherry kwi-halves, i-mozzarella cubes.
- Yongeza i-raccoon kunye nokugqoka kwioli yeoli kunye neviniga.
- Gquba isaladi ngeitamatisi ze-cherry kunye ne-arugula, unike i-snack ukuze ufikelele imizuzu eyi-10 uze usebenze.
Isaladi kunye neembotyi kunye neetatayi
Isaladi kunye neembotyi kunye neetamatisi ziya kunceda, xa kufuneka ufumane into enhle kwaye engaqhelekanga yokufika kweendwendwe, kwaye ixesha lifutshane kakhulu. Ukuba unayo izithako ezifanelekileyo zokuyila ukutya okulula, okunomsoco kwaye okunomdla, kuya kuthatha imizuzu emihlanu kuphela. Kwababhiqizi abanamanzi, kungcono ukufafaza isidlo ngaphambi kokukhonza.
Izithako:
- utamatisi - ii-3 ii-pcs.;
- iimbotyi ezinamathanga - 250 g;
- ushizi - 100 g;
- igalikhi - ama-1-2 amazinyo;
- abaphangi - 50 g;
- ityuwa, i-pepper, izityalo, i-mayonnaise.
Ukulungiselela
- Hlaba iitamatisi.
- Ushizi osila kwi-grater.
- Finyisa igalikhi.
- Gxotha izithako kunye neembotyi kunye ne-mayonnaise, i-seasoning, pepper ukuze uzonambitha.
- Sasaza isikhalazo kwisitya sesaladi okanye isitya, ufefe ngamacroutons.
- Ukuhlobisa i-saladi kunye neetamatato kunye nama-croutons amaqabunga emifuno kwaye wuleza wakhonza.
Isaladi kunye nekhakishi ye-Pekinese kunye neetamatati
Isaladi evela kwiklabishi kunye neetamatati inokulungiswa ngaphandle kokuphambuka kwitheknoloji ecetywayo okanye i-refuel esikhundleni se-mayonnaise kunye ne-cream ekomuncu kunye nomxube weoyile yemifuno kunye nejisi lemon. Ngentando, i-refueling ihanjiswa kunye namayeza anomileyo anamnandi okanye iirebhile ezitshiweyo ezicoca ngokutsha.
Izithako:
- utamatisi - ii-3 ii-pcs.;
- I-kekichi ye-Peking - 300 g;
- ushizi - 100 g;
- amaqanda - amaqhekeza amathathu;
- igalikhi - ama-1-2 amazinyo;
- ukhilimu omuncu kunye ne-mayonnaise - 1 st. isipuni;
- ityuwa, pepper.
Ukulungiselela
- Shink iklabishi yePeking, uyibeke kwisitya kwaye uyixoke kakuhle ngezandla zakho.
- Hlanganisa utamatisi oqoshiwe, ushizi ogayiweyo.
- Ukucoca kunye nokucoca amaqanda abilisiwe, thumela kuzo zonke izithako ezilungiselelwe.
- Hlanganisa ukhilimu omuncu kunye ne-mayonnaise, i-garlic, ityuwa kunye nopele.
- Fry ukugqoka kwimiba yesaladi, bangela.
Isaladi kunye ne-shrimps kunye neetamatati
I-Saladi kunye ne-avocados , i-shrimps kunye neetamatati zilungelelanisa, kodwa ivela ngokukhawuleza kwaye ikhangayo. I-Molluscs inokubiliswa, njengoko kucetyiswa kwi-recipe okanye ngefry kwiphaka yokutshiza kunye nebhotela kunye ne-garlic. Ikhetho lokuqala lidityanisekile, kwimeko yesibini i-snack iya kuba yinto ecocekileyo nephunga.
Izithako:
- iitriyiti ze-cherry - 6-7;
- i-avocados - i-1 piece;
- i-shrimp - 250 g;
- ioli yeoli kunye nejisi lemon - ukunambitha;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Bilisa i-shrimp, ecocekileyo.
- Sika kwisiqingatha se-avocado, susa ilitye, uhlambulule i-halves, inyama enokuthi iyanqunyulwa.
- I-avovocado, i-tomato kunye ne-shrimp zifakwa kwi-pillow of greenery.
- Ukusuka kwibhotela kunye nejisi lemon, lungiselela ukugqoka, ityuwa kunye nepilisi ukuba uzonambitha, uthele umxube wee-components zesaladi ngaphambi kokukhonza.
Isaladi kunye neTayuni kunye neTatamatayi
Ngokufanelekileyo uzalisekisa isaladi yamatamatates amancinci. Le ntlanzi ayikhoyo nje kuphela, kodwa kunye nokubonga kwintlanzi incedo kakhulu. Ixabiso elincomekayo ngakumbi lesitya lifumana, ukuba ungeze amaqanda ezinjengeenkukhu esikhundleni senkukhu yenkukhu. Emva kokubilisa, zihlambulukile, zinqunywe kwiinqununu okanye kwikota.
Izithako:
- utamatisi - ii-2-3 ii-pcs.;
- ityhuna yamathinki - 200 g;
- amaqanda - ii-2;
- i-anyanisi - i-1 piece;
- ijusi lemon - 1 tbsp. isipuni;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper, i-anyanisi eluhlaza, amaqabunga e-lettuce.
Ukulungiselela
- Utamatisi weelice kunye namaqanda abilisiwe.
- Yongeza i-salad etyunjiweyo i-anyanisi, ityhuna.
- Hlanganisa ioli kunye nejisi lemon, yongeza ityuwa kunye nepepper.
- Phonsa i-saladi enomnandi kunye neetatayi kunye ne-tuna, gqoba, udibanise ngobumnene, usasaze kwisitya kunye namaqabunga e-saladi uze ufefe nge-anyanisi eluhlaza.
Iipilisi ezifudumayo kunye nesalaji yeesabergine
Utamatisi afanelekile ukuzalisa isaladi efudumele ephekwe nge-eggplant, bell pepper kunye anyanisi. Izithako ezihlwayekileyo zinyanyisiwe kude kube ngumqolo ophekwe kwi-pan yocwecwe, emva koko zidibaniswe kwiitanki eziqhelekileyo, zikhethiweyo kunye nokugqoka, zifakwe imifuno edibeneyo kwaye ixutywe.
Izithako:
- utamatisi - 200 g;
- isitshalo seqanda - 300 g;
- I-pepper yaseBulgaria enobumnandi - 200 g;
- i-anyanisi - i-1 piece;
- basil kunye neparsley - 1 bunch;
- igalikhi - amazinyo amathathu;
- ioli yemifino - 70 ml;
- i-coriander kunye noshukela - 0.5 iipuniji nganye;
- ityuwa, ipepper, iswekile kunye nejisi lemon.
Ukulungiselela
- Ama-eggplants adibeneyo, atyuwa kwaye ahamba ngeemitha ezili-20.
- Sula iipuniki zetyiweyo zityalo, usasaze eplasini enefuthe elinamafutha kunye nefry uze ulungele.
- I-Shinkuyut anyanisi, i-pepper, i-tomato, i-passvuyut ngokwahlukileyo kude kube ihafu ekulungisiweyo.
- Hlanganisa kwisitya seoli, ijisi lemon, ityuwa, i-pepper, i-coriander, i-garlic eqoshiwe.
- Isaladi eselisiwe kunye ne-eggplant kunye neetatyiti kunye nomxube obangelwayo, wakhonza kwisitya sesaladi, efafazwe ngamacube.
I-Saladi ye-tomato eluhlaza ngesiKorea
Isaladi yeetamatato eziluhlaza zokupheka ngokukhawuleza kuya kukukholisa iimpawu zayo zabathandi be-snack abane-ostrinka. Ukuze ufumane ipalali egqamile kunye nebalabala, izitya zenziwe ngokusebenzisa i-pepper ephuzi nebomvu. I-Coriander izakufaka ngokutsha indawo yokuxuba iziqholo zamakarada aseKorea.
Izithako:
- Utamatisi zihlaza - 0.5 kg;
- izaqathe kunye neentsimbi ze-pepper - 2 pcs.;
- igalikhi - amazinyo amane;
- iviniga, ioli kunye noshukela - 2 tbsp nganye. iipuni;
- coriander netyuwa - 1 ithisipuni nganye;
- i-dill kunye ne-parsley-1 ibhola.
Ukulungiselela
- Hlanganisa utamatisi oluhlaza, ipetroli kunye neekroti.
- Yongeza i-garlic yomhlaba, imifuno etyongwe kunye nezinye izithako zokusondeza.
- Gxotha i-lettuce, shiya ubuncinane iiyure ezili-10 kwiqrijini.
Isaladi kunye netamatisi omisiwe - iresiphi
Ukulula okuqhelekileyo, kodwa isaladi eyanelisayo kunye nesondlo kunye neetamatisi ezomileyo kunye nenkukhu iya kuvuyela ukuvumelanisa kwintsebenziswano kunye nokubonakala okukhangayo. Ukutya okukhethiweyo inkukhu inokubhaka kwi-foil, inyama ehamba phambili kunye negalikhi, izityalo kunye neenkomo zeenkukhu.
Izithako:
- utamatisi omisiwe - 200 g;
- Inyosi yenkukhu - 1 pc.;
- i-arugula - 1 bunch;
- ijusi lemon - 1 tbsp. isipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- I-fletlet yenkukhu ibilisiwe kunye nokongezwa kweziqholo kumanzi anosawoti.
- I-meat cooled is cuted into cubes or straws.
- Ngendlela efanayo kunye neetamatisi ezomileyo zelanga, zongeza emzimbeni.
- Hlanganisa izithako ngamaqabunga e-arugula, ixesha lonyaka ngeetyuwa kunye neepilisi ezinomdla kunye nomxube wejisi lemon kunye neoli.