Isaladi kunye nama-squid kunye namazambane

I-Squid ipheka izitya ezininzi ezithakazelisayo, kuba zizonambithekile kwaye zinyanyisiwe kwaye ziphekiweyo kwaye zitshiswa. Ngoku siza kukuxelela iincopho ezimbalwa zokulungiselela ama- saladi nge-squid neetatata.

Isaladi kunye ne-squid, iifatata kunye neepasta ezihlaza

Izithako:

Ukulungiselela

I-squids ihlanjululwa kwaye ibilisiwe emanzini malunga nemizuzu engama-3. Emva koko sipholile size sibe yimichilo. Ngokufanayo, iifatata ezibilisiwe, ukhukhamba ezicokisekileyo kunye neetikiti eziphekiweyo. Esikhundleni sekhukhamba zetyuwa, ungasebenzisa kwakhona amatsha. Sidibanisa zonke izithako, faka ii-peas ezihlaza, i-mayonnaise kunye nokuxuba. Ukuba kuyimfuneko, ke dosalivayem ukunambitha.

Isaladi ye-squid kunye namazambane kunye neqanda

Izithako:

Ukulungiselela

I-calamari i-Peeled iyanciphisa ngamanzi abilayo kwaye sipheka imizuzu emithathu. Iibhatatesibilisiwe zibilisiwe elukhumbeni, amaqanda aphekiweyo. Zonke izithako zinqunywe kwiikhabhi, ityuwa ukulahlwa nokugqoka isaladi kunye ne-mayonnaise.

I-Recipe yesaladi kunye ne-squid kunye namazambane

Izithako:

Ukulungiselela

Iipatates ziphekwe kwi-peel, zifakwe kwaye zigawulwe zibe yi-cubes. I-Squids ihlambulukile, idibene ngamanzi abilayo kwaye ipheke imizuzu embalwa, akudingeki upheke ixesha elide, ngaphandle koko baya kuba nzima kwaye bangabi nantoni. Sidibanisa amanzi, i-squid i-squid kwaye siyinqumle. Hlanganisa i-squid kunye namazambane, kongeza i-anyanisi eluhlaza, ukhukhamba, u-ukhilimu omuncu kunye nokuxuba. I-salad ne-pepper ekulungeleyo isaladi ukunambitha.

Ungayilungisa njani isaladi kunye ne-squid enekotyi kunye namazambane?

Izithako:

Ukulungiselela

Iipatata ziphekwe "kwifomu", zicocwe kwaye zinqunywe ngamagumbi. Gweba i-anyanisi ngokukhawuleza uze uyiqede kuze kube yigolide kwioli yemifuno. Amaqabunga aphephekile abilisiwe, ahlambuluke kwaye awanqunywe ngamagubhu. I-squid ezikhunjulwe nazo zitshintshiwe. Hlanganisa zonke izithako, yongeza ioli yeemifino, ityuwa, ipilisi kunye nokuxuba. Phezulu kweladidi ifafaze ngamacube atyhidiweyo kwaye ayisebenzise etafileni.

Isaladi kunye nama-squid, ama-olives kunye namazambane

Izithako:

Ukulungiselela

Iipiletayi, zibilisiwe "kwifomu efanayo" kwaye i-apula ihlambulukileyo kunye neyesithathu kwi-grater enkulu. I-squid kunye neenkotyi zikhethiweyo zibe yimichilo. Amaqanda kunye nemifuno yeebilisi ayilisiwe. Kwisitya esiphezulu sesaladi, hlanganisa zonke izithako, faka i-anyanisi eluhlaza kunye ne-mayonnaise ukunambitha, xuba yonke into.

Isaladi kunye ne-squid, amakhowe kunye namazambane

Izithako:

Ukulungiselela

Amakhowe ase-Oyster ahlambulukile kwaye aphekwe ngamanzi anosawoti imizuzu emi-5-7. Emva koko fakela amakhowe uze uthathe amacwecwe. I-squid ekhethiweyo iphekwe malunga nemizuzu engama-3 emva kokubilisa, uze ubavumele ukuba zipholile kwaye zinqume. Ukuqhawula umquba ngamacwecwe kwaye sigcwalise ngamanzi abilayo (oku kuya kubangela ubuhlungu). Iifatata ezibilisiwe kunye namaqanda nazo zinqunyulwa zibe yimichilo. Sidibanisa zonke iimveliso ezilungiselelwe, gcwalisa isaladi kunye ne-mayonnaise kwaye udibanise kakuhle.