Awazi ukuba yintoni enye inokumangalisa iindwendwe kunye nokwahlukana kwetheyibhile okanye yetafile? Namhlanje siza kukuxelela indlela yokwenza intlanzi ecolileyo kunye ngokukhawuleza phantsi kwe-marinade. Ukutya okunjalo kuya kuba yikhadi lakho lokubiza kwaye wonke umntu uya kucela ukuba uhlanganyele iresiphi yokutya okuqala kunye nokuvumba.
I-recipe yokupheka iintlanzi phantsi kwe-marinade
Izithako:
- iiflanzi zeentlanzi ezimhlophe-1 kg;
- iziqholo;
- Umgubo wokhula - ukutya.
Ukuze i-marinade:
- izaqathe - iziqhekeza ezi-2;
- iviniga i-vinegar - 120 ml;
- ushukela - 1,5 tsp.
- intlanzi - 1 into;
- i-bulb - 2 iziqwenga;
- i-tomato puree okanye unamathisele - 200 ml;
- ii-cloves - ii-3 ii-pcs.;
- umhlaba wesinamon - ukunambitha;
- i-oyile yemifuno - 3 tbsp. iipuni;
- i-parsley entsha-i-sprigs e-3;
- Iziqholo kunye namaqabunga e-laurel - ukunambitha.
Ukulungiselela
I-recipe ye-fishic recipe phantsi kwe-marinade ilula kwaye ayithathi ixesha elide kuwe. Ngoko, sithatha i-fishlet yintlanzi ebomhlophe, yihlamba kakuhle, yomele ngehawula uze uyiqhekeke kwiinqununu eziphakathi. Hlanganisa umgubo kunye neziqholo, utyumle intlanzi uze ucoce kuze kube yilapho ulungele ioli yohlaza. Emva koko, tshintshela kwisitya esikhulu esikhulu kwaye ushiye ukupholisa.
Ukulungiselela iinqwelo zee-marinade kunye nama-bulbs zihlambulukileyo, zihlambulukile, kunye ne-parsley ziqwengwe ngommese. Kwipeni yokucoca kunye namacala aphezulu, uthele ioli, ufudumeze, uphonsa imifuno elungiselelwe kwaye uyilinganise emlilweni ophakathi kwimizuzu engama-5 ukuya ku-7, uvuselele. Emva koko wongeza i-puree ye-tomato, uphonsa i-sinamoni, i-clove ne-leaf leaf. Siletha yonke into ekubiliseni, sinciphise ubushushu kwaye sisitye isitya iminyaka emi-10-15.
Ekugqibeleni, galela kwisixa esibalulekileyo somhluzi, iwayini letavayi, uphonsa iziqholo uze udibanise kakuhle. Yizisa kwisibiliso kwaye ususe i-marinade kwisitya. Akufanele kube mninzi kakhulu, kodwa kungabi yimbi. Xa i-marinade iphosa i-bit, ithulule iifowuni ezigayiweyo ize uyisebenze etafileni. Yonke into, intlanzi phantsi kwe-marinade yeklasi ikulungele!
Iresiphi yentlanzi yendabuko phantsi kwe-marinade
Izithako:
- intlanzi;
- izaqathe - iziqhekeza ezi-3;
- i-bulb - 2 iziqwenga;
- umgubo - 300 g;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- igalikhi - ii-cloves 2;
- ioli yomnquma - yokugcoba;
- I-fat-fat sour-cream 3-tbsp. iipuni;
- imifuno emitsha - ukunambitha;
- iphepsi yomhlaba.
Ukulungiselela
Makhe sicinge ngenye indlela ngendlela yokwenza iintlanzi phantsi kwe-marinade. Ngoko ke, iintlanzi zihlambulukile, zicutshulwe zihlanjwe ngokufanelekileyo emanzini abandayo. Emva koko umbethe ngobumnene ukusikwa emva kwinqanaba, kwaye ubeke intloko, uthabathe onke amathambo. Iifayili ezifunyenwe ziqhekeza izicucu, zongeza iityuwa ukunambitha uze ushiye ukuphumla. Ngoku makhe silungiselele kunye nawe imifuno ye-marinade: izaqathi zihlambulukile, zihlanjululwe kwi-grater okanye zichithwe ziibhloko ezincinci. I-bulb kunye ne-Bulgarian pepper zicocwa, zinqunywe ngesiqingatha kwaye zihlulwe zibe ngamacangci aqingatha. I-garlic, i-parsley kunye nelayilisi ihlambulukileyo, iyanyikitywa kwaye isasazeka kwiluwula.
Emva koko, sithatha ipani yokucoca, uthele ioli, uyifudumele kwaye usheshe uyifume kumacala omabini entlanzi,