Umzobo 90-60-90

"90-60-90" - iiparamitha ezinjengeyona nto ingcono kwintombazana ehlabathini lanamhlanje. Ngamnye wethu, sizijonga esibukweni, sicinga malunga nendlela yokufikelela ubuncinane i-millimeter ukuya kumgangatho wobuhle. Kodwa la manani avelaphi? Ingaba loo mntu unjengabantu? Kule nqaku, makhe sihlolisise ngokucacileyo: kukufanelekile ukuchitha amandla ethu ukufezekisa imiqulu enqwenelekayo.

Ubume obuhle besifazana 90-60-90?

Ukususela kwiintsuku ze-Anti-Anti ne-Middle Ages, isondo lesilisa sele sidumise iifom ezinobungqingili. Oku kubonakaliswa zizikhumbuzo zokudweba nokudweba. Ngokomzekelo, kwi -Renaissance i- parameters yayicatshangelwa ilungelelene "kwi-98-70-98", kwaye oku, ngokwemiqathango yanamhlanje, sele ikhuluphele kwaye iphelele. Nangona kunjalo, kwangaphambili, abafazi abanjalo babecatshangelwa nje kuphela ekudalweni kwentsapho kunye nokuzala kwabantwana, kwaye oku kwakusekelwe kuluntu.

Sekudlulileyo kwiXesti ye-XIX, amantombazana aqala ukwahlula inqanawa ngokukrazula i-corsets, eyingozi kakhulu kwimpilo. Kodwa ngenxa yokukhangela kunye nempumelelo, ubuhle bekulungele nayiphi na iminikelo. Inkulungwane yeshumi elinesixhenxe lixesha lokuphuhlisa imboni yefashoni, ukuzalwa kweempawu zesondo kunye nemigangatho eqhelekileyo yobuhle nesitayela. Kukholelwa ukuba omnye wabameli bokuqala be "parameters zegolide" kwakungekho, ngaphandle kukaMerlin Monroe. Ukuphakama kwakhe kuphela kwaba ngu-166 cm, kwaye wayengakhange abonakale egqinsileyo.

Yintoni ebonakala ngathi u-90-60-90?

Ndingathanda ukunikela ngomzekelo omhle wobuhle obudumileyo, abafazi abanomfanekiso obani abapakamitha abo basondeleyo ukuya kwi-90-60-90, kwaye iphupha elixabisekileyo kumantombazana amaninzi:

1. Monica Bellucci . Iiparamitha zomdlali waseNtaliyane: 91-60-88 kunye nobude be-178 cm. "Kwimizuzu engama-50", akabukeli okubi kunamantombazana amancinci kwaye aphumelele.
2. Jessica Alba . Ukukhathalela ukubonakala kunye nomfanekiso kukuqala. Akumangalisi kukuba, uJessica unemilinganiselo ye-88-61-88 enokuphakama kwe-168 cm.
3. Vera Brezhnev . Umculi uthi ufumene iifom zowesifazane kuphela emva kokuzalwa kwentombi yakhe. Ngoku inokuziqhayisa ngo-90-60-90 kunye nobude be-171 cm.
4. Angelina Jolie . Ibhinqa elihle kakhulu, unina nomfazi onomdla, xa eneminyaka engama-40 ubudala, unokuziqhayisa ngeefomu zakhe ezifanelekileyo 92-68-92 ngokunyuka kwama-173 cm.

Indlela yokufezekisa umlinganiselo we 90-60-90?

Umnqweno wesini esifanelekileyo kwimilinganiselo efanelekileyo ayayazi imida. Amantombazana alungele ukuzikhupha ngokutya okunzulu, ukugqoka iimpahla eziqinileyo, kunye neentsuku nobusuku bhinqa umshicileli kwaye baqhube iimarathoni, ukuze babe mnandi, kubandakanye namadoda. Kodwa eqinisweni, wonke umntu uhlukile kwindlela yakhe, wonke umntu uthanda izinto ezahlukeneyo kunye nezinto ezithandayo, ngokubaluleke kakhulu, ukuba le ntombazana yayinempilo, yayinombala oqhaqhaqhaqhazelayo, ujikelezo olukhangayo kunye nokumomotheka okumnandi. Umgangatho omnye wokuba awukho, kodwa kukho inani leengcebiso eziza kukuvumela ukuba uhlale umlo kwaye uncedise ukudala ubukhulu bomzimba wakho:

1. Ukwenza imidlalo . Akudingeki ukuba uchithe iintsuku ekupheleleni, kuya kwanele ukuba uzinike amaxesha amathathu ngeveki kwaye utshintshe iintlobo zomsebenzi. I-Volleyball, i-tennis, ukugijima, i-yoga, ibhasikidi - khetha isifundo kuwe kwaye uyenze rhoqo. Ukuba unemiba engxaki, jolisa ekufundiseni kwakho, kodwa khumbula ukuba izihlunu zifuna kwakhona ukuphumla, ungayithandi.
2. Isondlo esifanelekileyo . Esi siqinisekiso nje kuphela sempilo yakho, kodwa kunye nobuhle, ulutsha, uvakalelo oluhle. Kucetyiswa ukuba udle amaxesha angama-5-6 ngosuku kwiindawo ezincinci, uphuze i-1.5-2 ilitha amanzi, ungafaki umgubo, utyetywe, uthosiwe kwaye ujulise, ukhethe imifuno, inyama ebilisiwe, okusanhlamvu kunye nemveliso yobisi.
3. Iinkqubo zokuzicoca . Oku akumnandi kuphela, kodwa kuncedo. Iindidi ezahlukahlukeneyo zokusilalisa aziyi kuzisa nje kuphela, kodwa zikunceda ukulahla iipounds.
4. Zithande ukuba ungubani . Lo ngumgaqo oyintloko! Ukuba uyintombazana eneentloni ezineenkathazo, awuyi kuze kube yinto enhle kumntu wakho. Thanda umzimba wakho, kwaye uya kukubuyisela.