Mhlawumbi enye yeyona nto ibalulekileyo kwaye ngexesha elifanayo izitya ezilula ezinokupheka ekudleni kwasekuseni, ngokuqinisekileyo, yi-omelet. Kodwa ukuze wenze isidlo sinomsoco, kufuneka ukwazi ubuncwane obuncinane, obuchazwe apha ngezantsi kwiindlela zokupheka.
Ngoko ke, sikunikezela ukupheka i-omelette engenakulinganiswa eyenziwe ngamaqanda amnandi kunye nobisi olungileyo, kwaye sinokukwenza njani ngokufanelekileyo, siza kuxela yonke into kwinkqubo.
I-recipe ye-Omelet yeeyayi iinqanawa kunye nobisi kwi-pan yokupanda
Izithako:
- amaqanda (iinqonga) - 12 iifom.;
- Ubisi oluzenzela - 80 ml;
- ityuwa yikisitye - 1/3 tsp;
- ibhotela - 30 g;
- ioli ye-sunflower - 1 tsp.
Ukulungiselela
Ukwahlula amaqanda ezinqamle kwiigobolondo uze uzibeke kwisitya esincinci kodwa esinesitya. Siphula zonke izikhupha kunye neeprotheni ukuba zihambelane ngokuncedisana nokuncediswa kwe-hand-whisk. Ukucoca zonke iikisitye ezilungileyo zetyuwa kwaye, ukuqhubela phambili inkqubo yokubetha ngokukhawuleza uthele ubisi olumanzi olumanzi. Emva kwesahlulo sokugqibela sobisi sithengiswa kumaqanda, siyaqhubeka sisebenza kunye ne-whisk enye ngomzuzu.
Epenini ngeengubo ezingenamathela, faka iqhekeza ibhotela uze uthule i-spoonful encinci ye-sunflower. Ukufudumala de kube ngumzuzwana xa ibhotela iyancibilika, uze uwathululele amaqanda nje. Gubungela ipayi yokutshiza kunye nesiqhekeza esifanelekileyo, ukunciphisa ilangatye yomlilo kunye nokucima i-omelet yethu yethenda emizuzu emi-5.
I-recipe ye-omelette enomdla kunye neqanda nobisi kwi-oven
Izithako
- amaqanda (inkukhu) - ama-6.
- Ubisi olunamafutha - 240 ml;
- ibhotela - 35-40 g;
- ikhitshi ityuwa - ukunambitha.
Ukulungiselela
Ngenye isitya esiphezulu, kodwa esingekho sikhulu, shayela kwixabiso elifunekayo lamaqanda enkukhu uze ufefe kwiinkozo zakho ngetyuwa. Ngoku sifumana kwi-friji efanelekileyo yobisi olunamafutha, faka kuyo imizuzu engama-20 ngaphambi kokupheka.
Siwuthululela kwisitya kunye namaqanda kwaye, sithatha umxube oqhelekileyo, siqala ukubetha lo bunzima kuqala kwisantya esincinane, kwaye ngokukhawuleza ukwandise ukuya phezulu. Siqhubeka le nkqubo de kube ubisi lobisi lweqanda buba yintlambo ekhuni, ekhulayo. Ifom kuqala kuyo yonke into encinci efakwe kwihovini ize ifudumele, kwaye emva koko siphume siphinde smear yonke indawo yangaphakathi ngeoli.
Sithutha ubunzima besitya kwisitya kwaye sibeke yonke into eshushu ishushu kwi-degrees ye-oven ye-oven. Emva kwemizuzu engama-25 uza kufumana i-omelet enobunzima kwaye enobunzima.
Indlela yokupheka amaqanda kunye ne-omelette yobisi kunye noshi ne ham?
Izithako:
- amaqanda amasha (amakhulu) - 4 amaqhosha.;
- ubisi (nayiphi na into enomsi) - 180 ml;
- umgubo wengqolowa - iipolet 2 ze-dessert;
- anyanisi - 1 pc.;
- ham - 90 g;
- ushizi onzima - 90 g;
- ityuwa - ukunambitha;
- Ioli ye-sunflower - 1 i-dessert spoon.
Ukulungiselela
Kwi-pan yokutshisa ukufudumala i-haze yeoli ye-sunflower, kwaye uyifake kwi-ring eline-quarry, kunye ne-ham elicwebileyo kwaye ufune ukuncibilikisa kuze kube yinto ebonakala ngayo. Ngaphezulu, ngelixa sisusa ipenki yokucima emlilweni size siqhubeke nokulungiselela umxube weqanda.
Kwisitya, uthele ubisi, sifake kuwo amaqanda ahluke kwiqokobhe kwaye wongeze umgubo omncinci wengqolowa. Phula izi zithako ngeetyuwa, ityipu kunye ne-spoon okanye i-whisk kwaye, ubeke ipenki yokucima emva kwitshisi, utshele yonke into phezu kwe-ham nge-anyanisi. Sigubungela isitya ngesiqhekeza esifanelekileyo size sishiye emlilweni omncinci ngomzuzu we-1.5-2. Vula i-pan yocingo kwaye ubhalele yonke indawo ye-omelet ene-grated cheese. Sibuyisela isiqhekeza kwindawo yaso, engeza ilangatye kwaye ulungise enye imizuzu engama-4-5.