I-Cottage shiese ngumkhiqizo, ngokuqinisekileyo uncedo. Iqulethe i-calcium, i-phosphorus, eyona nto ibaluleke kakhulu kuthi kwimpilo yamazinyo kunye nezicubu zethambo. Ukongezelela, i-vitamin A ikhona kwiindawo zokukhawulela, okwandisa ukumelana nomzimba kwiintsholongwane, kwaye i-vitamin B2 iphucula amehlo kwaye inempembelelo entle. Ngokubanzi, akukho mpikiswano. I-Cottage cheese kufuneka ibe khona ekudleni kwethu. Ewe, unokuyithenga kwisitore okanye kwivenkile, okanye ungakwenza ngokwakho. Kule nqaku siza kukuxelela indlela yokwenza i-cottage cheese kwi-multivariate.
Ikhredithi esuka kwi-kefir kwi-multivariate
Izithako:
- i-kefir 3.2% ye-fat content - 1 l;
- ityuwa okanye ushukela - ukunambitha.
Ukulungiselela
UKefir uthele kwisitya se-multivark kwaye ukhetha indlela yokushisa kunye nokushisa kwama-degrees angama-70, xa i-yogurt ishushu ibeka imodeli "Ukugcina ubushushu" kwaye ixesha liyimitha engama-30. Ingcamango kukuba i-yogurt ayifuni ukubilisa, kufuneka ilahleke. Ukuba iipilisi, i-cottage cheese enomnandi ayiyi kusebenza. Ekupheleni kweli xesha, sivula i-multivark, i-kefir kufuneka iguqulwe ibe yi-whey ne-cottage cheese. Hlulela okubhalwe nge-colander kunye neendlela eziliqela ze-gauze, sibeka i-curd kwisitya. Ityuwa okanye iswekile yongezwa kwintle. Yaye ungagqithisi i-whey, ungayisebenzisa ukuze wenze i-pancakes enomnandi.
I-Cottage shiese ebusini kwi-multivariate
Izithako:
- ubisi - 1 l;
- ihlala yogurt - 3 tbsp. iipuni.
Ukulungiselela
Esipokeni se-multivarka siphumelela ubisi, songeza i-yogurt kuyo. Ngokufanayo, ungasebenzisa ukhilimu omuncu kumdaka omncinci okanye uthenge inkwenkwezi eyenziwe ngokulungeleyo kwi-pharmacy. Akunandaba. Kithina, into eyona nto ibisi yobisi. Siphendulela i-multivark kwi-"Ukutshaya" imodeli malunga nesiqingatha seyure. Xa i-alamu ezwakala, musa ukuvula i-multivark, kwaye ushiye iwashi kwi-3. Emva koko vula "I-Quenching" imodeli yemizuzu engama-40. Ngoku vula i-multivark kwaye ujonge ubisi - kufuneka iguqulwe, oko kukuthi, ukwahlula kwi-serum ne-cottage cheese. Ukuba oko akuzange kwenzeke, yibuyisele kwakhona kwaye kwimodi efanayo sipheka ushizi wekottage kwenye imizuzu engama-20. Xa inkqubo iqalile, kwaye ubisi luyekile, siyakucoca izinto ezikhoyo kwi-pot. Ukuba ufuna ukufumana i-cottage cheese eyomile, ke ubophe i-gauze kwiqhina uze uyixube ukuze wenze i-serum yeglasi. Ngoku ukuphathwa okumnandi kukulungele ukusetyenziswa, unokongeza ushukela, i-jam okanye uju ngokuqonda kwakho.
I-cottage cheese eyakhelwe ngaphakathi kwi-multivarquet eyenziwe ngobisi nge-calcium chloride
Izithako:
- ubisi - 1 l;
- i-calcium chloride-2 ampoules.
Ukulungiselela
Ukulungiswa kweeshizi e-kottage kwi-multivariate kule recipe kuza kukuthatha ixesha elincinci. Ubisi oluthululelwe kwi-multivark, yongeza kuwo 2 i-ampoules ye calcium chloride. Vula "Ukucima" imodeli uze upheke de ubisi ngamathumba. Ngokukhawuleza xa inkqubo yokubilisa iqalisa, ubisi kufuneka luphetshwe. Ngoku ungayicoca. Le chesi ye-kottage iyanceda ngokuphindaphindiweyo, kuba yongezwa nge calcium. Kodwa ukugcina i-cottage cheese enyanzeliswayo, kungcono ukulungiselela inxalenye, oyidlayo ixesha eli-1.
Ukupheka i-multivarquet emanzini amuncu
Ngamanye amaxesha kwenzeka ukuba ubisi luphethwe. Musa ukudimazeka kwaye ungawugijimi. Siza kukuxelela iresiphi yokupheka i-cottage cheese kwi-multivark yobisi obunjalo. Ngoko ke, siwuthululela ubisi olunamandla kwi-multivark. Vula imo "Ukutshaya" kwimodi, emva kokuba iphelile, vula imodi ethi "Heat" kwimizuzu engama-20. Ngoku ke makuncitshiswe iziqulatho. Emva koko unqamle iserafu ngokukhawulwa kwesihlunu esihle okanye i-gauze. I-Cottage cheese ikulungele. Kukho kuphela into enokuthi idliwe kuphela. Oko kukuthi, unokuzilungiselela ngokukhuselekileyo ukususela kwi-syrniki, i-casseroles, i-vareniki enobuqili okanye ezinye izitya, apho ushizi iya kuqhutywa ngushisa.