Iipatata - enye yezona zinto eziphambili kwaye eziqhelekileyo kuthi ukutya, unokuthi, isonka sesibini. Iifatata ziqulethe izinto ezininzi ezincedo kubantu: iivithamini, i-microelements, izityalo zityalo, i-carbohydrate. Iipatata ziyakucelwa ngezindlela ezahlukeneyo, umzekelo, bhaka. Ngokuqhelekileyo, ukubhaka enye yindlela ephilileyo yokupheka.
Iibhatate zingabhaka nje kuphela ngomlotha oshisayo kwiimeko zokuhamba okanye kwilizwe, kungekhona kwihhavini yegesi efanelekileyo okanye umpheki wombane, oqhele ukuxhotyiswa ngamakhishi emakhaya ethu.
Kunokwenzeka ukupheka iizambane eziphekiweyo ezimnandi kwi-multivariate. I-multivark yanamhlanje iyisistim esebenzayo ngokupheleleyo, esilungelekile kubantu abaxakekileyo, ngaphezu koko, inokuthathwa kwi-dacha okanye isetyenziswe kuyo nayiphi na imeko apho umbane ukhona khona, kwaye akukho mpheki wokupheka.
Iifatata ezibhaka "efanelwe" kwi-multivark
Izithako:
- amazambane ngobukhulu obuphakathi - 3-4 ii-pcs. 1 ukukhonza.
Ukulungiselela
Siyazihlamba ngokucophelela iifatata, siwomise nge-napkin kwaye sizifake kwisitya sokusebenza se-multivarquet. Ukuba ufuna, ungayiphatha ipatato nganye kwi-foil, oku kukhethwa ngokukhethekileyo, ukuhamba ngokulandelelana ukuya epikiniki okanye ukuphuma kunye nokutya kwendalo. Sakhetha indlela yokubhaka, ixesha liyimitha engama-60. Iipatato eziphekiweyo zilungiswe kakuhle ngebhotela, igalikhi, anyanisi eluhlaza kunye nezinye izityalo. Kuya kuba yinto emangalisayo yokwenza iisanti zenyama kwisonka esimnyama kunye nebhekoni, i-bacon okanye i-bacon.
Iifatata ezibhaka kunye ne-bacon kunye nama-mushroom kwi-multivariate
Izithako:
- amazambane - 8 ii-pcs. ubungakanani obuphakathi;
- Amakhowa amasha - 300 g;
- anyanisi - 1 pc.;
- amafutha eengulube - 100 g;
- igalikhi - ii-cloves 2;
- imifuno;
- ityuwa;
- umhlaba omnyama.
Ukulungiselela
Salo sinqumle kwiingqungquthela, oko kukuthi, ii cubes ezincinane. Sinqumle anyanisi amancinci nama-mushroom. Ukuba upheka ekhaya, sebenzisa iphoyinti yokucoca: dunk igrisi elincinci kwi-squash, yongeza i-anyanisi, gawuza ngokukhawuleza, uze ungeze ama-mushroom kunye ne-stew for 10 imizuzu. Konke oku kuyenzeka kwi-multivark. I-Crisps - kwisitya sokusebenza, ixesha - imizuzu engama-40, i-"Baking" imodi, emva kwemizuzu eyi-10 sibeka i-anyanisi, kwaye emva kwemizuzu eyi-10 amakhowe. Ukukhuthazela nokulinda ukuphela kwenkqubo.
Ngoku unako ukubeka iitapile ezinqunywe kwisitya se-multivark. Hlanganisa kunye nomxube we-onion-mushroom uze uthele i-50 ml yamanzi. Khetha i-"Baking" mode kwaye usethe ixesha - imizuzu engama-40. Ngaphambi kokuba usebenze ngexesha legalikhi, ityuwa kunye nomnyama omnyama, ufafaze iifom.
Iifatata ezibhakiweyo kunye nenkukhu kwi-multicrew
Izithako:
- amazambane abancinane abaphakathi-8-12.
- intamo yenkukhu - ii-2 ii-pcs.;
- ioli yeoli
- imifuno;
- igalikhi.
Ukulungiselela
Hamba umlenze ube yizingxenye ezi-3-4 nganye. Ngenyameko siza kuhlamba iizambatho kwaye some i-napkin. Siza kuthulula ioli ephantsi kwisitya sokusebenza se-multivarquet, kulunge ngakumbi ukusebenzisa amanqatha enkukhu. Siza kubeka iitapile, siza kubeka iingqungqwana zenkukhu phezulu. Sakhetha indlela yokubhaka,
Ukulandela malunga ne-recipe efanayo, kunokwenzeka ukupheka amazambane aphekiweyo ngenyama yengulube kwi-multivariate. Sebenzisa le ngulube enokudla okunamafutha, ininzi entanyeni okanye iimbambo, udinga igram ye-600. Ezinye izithako zifanayo.
Kule meko, okokuqala ubeke kwiingqayi zomsebenzi weengulube eziphakathi kunye neetatate (okanye izitya zepatata). Ukupheka kungcono kwi-cracklings kwi-bacon kune-oyile yemifuno.