Yintoni enokuba lula kunokuba ulungiselele inyama yokudla inyama? Iibhola ezincinci zenyama, ezibiweyo, okanye i-braised kwi-sauce iya kuhambelana nantoni na. Siza kunika eli nqaku kwindlela yokulungiselela i-meatballs kwinkomo.
I-Recipe ye-meatballs nelayisi
Yongeza iibhola ze-satiety kunye nomthamo uza kunceda irayisi. Imfuno yesitya esingasemva kweso sidlo sinyamalalala ngokukhawuleza, kwaye ixesha eliqhubekayo ukulungiselela isidlo sinciphise.
Izithako:
- iitamatisi kwijusi yayo-1 ibhodlo;
- yenkomo yomhlaba - 500 g;
- irayisi - 1 into;
- iqanda - 1 iqhekeza;
- anyanisi - 1 pc.;
- ityuwa - 1 ithisipuni;
- igalikhi - 1 clove;
- isardadi - 1 ithispoon.
Ukulungiselela
Iitato zincinci ezinomthi zixuba ngemfoloko kwiitatata ezihlambulukileyo kwaye zixutywe nomfomo wenkomo, ilayisi, iqanda elibethiwe, i-anyanisi etyilisi. Ukususela ekugxineni konke sakha i-16 ibhola ye-meatball efanayo.
Kwisitya esincinane, xuba iitamatisi ezisele kunye nesiqingatha seglasi yamanzi kunye nesardadi. Kwioli yefriji ye- meat fries kunye nelayisi kunye ne-clove yegalikhi kumbala wegolide. Thela i-tomato sauce kwiibhola ze- meatball uze udibanise isitya enye imizuzu engama-20.
Inkomo kunye neengulube zezilwanyana kwi-oven
Izithako:
Iibhola zezilwanyana:
- inyama yengulube - 250 g;
- yenkomo yomhlaba - 250 g;
- iqanda - 1 iqhekeza;
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- igrated "Parmesan" - 1 into;
- i-parsley - 1/3 yesibonda;
- isonka sokutya - 1 into;
- amanzi - 1/2 st.
I-sauce:
- ioli yomnquma - 1/4 yekhulu;
- i-pancetta - 100 g;
- anyanisi - 1 pc.;
- utamatisi - 1 kg;
- igalikhi - ii-cloves 2;
- ityuwa.
Ukulungiselela
I-anyanisi icatshulwa kwaye ifakwa kwioli yeengqolowa malunga nemizuzu emi-5 ukuya kwimizuzu engama-5 ukuya kwimizuzu, uze ungeze igarlic uze uqhubeke upheka ukupheka imizuzu engama-1-2. Susa umdluli emlilweni uze uyipholise.
Kwisitya esinzulu, xubana zombini iintlobo zokugaya amaqanda, igrated "Parmesan" kunye neentsika. Yongeza u-anyanisi othosiweyo kunye negalikhi ekugxineni, uthele amanzi amancinci kwaye uxoke ngononophelo,
Ngezandla ezimanzi, senza ama-meatballs kwaye sibafake kwioli yezohlaza kuze kube yilapho kubomvu.
Ngethuba i-meatball ishiya, masibe ne-sauce: gazinga i-pancetta enqanyisiweyo malunga nemizuzu engama-4-5, yongeza kuyo u-anyanisi, gcina umlilo ngomzuzu wama-5-6, engeza igarlic. Utamatisi ahlanjululwe, ahlambuluke nge-blender aze athunyelwe kwii-anyanisi ezidiyiweyo kunye ne-pancetta. Siphuphuma umphunga kuze kube yinto eninzi kunye nexesha lokutya. Sibeka ama-meatball kwishushu eshushu kunye ne-stew for 7-10 imizuzu kude kube yilungele ngokupheleleyo. Sisebenzela isidlo, sihlotswe ngeparsley.