I-Zucchini yenye yezo mifuno ezenza isiseko esihle kwiitya zasehlobo. Enye yale nto ingathathwa ngokufanelekileyo njengesiqwenga esivela kwi-zucchini. I-Stewed kwijusi yawo, imifuno yenza i-taste entle yesitya esilungile. Kwaye kunye neziqholo ezikhethiweyo ngokufanelekileyo kunye nexesha lokubhabhisa i-dish ye-banal ibe isidlo esinomnandi nesinambitha.
Ngezantsi siveza ezinye iindlela zokupheka i-ragout okumnandi evela kwi-zucchini, ezithandwa kakhulu.
I-flavour ye-zucchini ithenda igqibe ngokupheleleyo inyama yokutya yenkukhu ngokugqithisa, kwaye igalikhi iya kwandisa isitya esiphunga.
Indlela yokupheka umquba wezityalo kunye ne-zucchini kunye nenkukhu inyama
Izithako:
- inkukhu inyama - 600 g;
- iigritsti ezincinci - 2 ii-pcs;
- ii-tuber tubers - 4 ii-pcs.;
- pepper sweet - 2 pcs.;
- umthamo ophakathi - 3-4 amaqhosha.;
- i-carrots average - 1-2 pcs.;
- i-anyanisi - 2 ii-pcs.;
- amanzi ahlambulukileyo - 75 ml;
- ioli ecocekileyo yemifuno yokuhlwaya imifuno;
- ityuwa - ukunambitha;
- iziqholo - ukunambitha;
- igalikhi - 1-2 cloves;
- ipilisi emnyama emitsha - ukunambitha;
- imifuno emitsha .
Ukulungiselela
Inkukhu ihlanjwe inyama, yomiswe ngetayiliti yesikhwama okanye i-napkins kwaye yinqumle iinqhezu ezincinci. Sasisasaza kwi-kazanok esengaphambili okanye kwisiqwenga esinzulu, ngaphambili sathela kuyo i-oli ecocekileyo yeoli. Fry kuzo zonke iindawo ezibomvu. Emva koko faka izindandatho ze-anyanisi eziqhekekileyo kunye nefry enye imizuzu emihlanu.
Izitshalo ze-Zucchini kunye namazambane zilahla i-peel kwaye zinqunywe zibe yi-cubes, kwaye izaqathe kunye neepropper zaseBulgaria ezimnandi ziyi-straw. Fry nganye imifuno ngokwahlukileyo kwi-skillet kunye neoli yemifuno kwaye udlulisele kwinkukhu kule caviar. Siphalaza amanzi amancinci kwaye sibeke imizuzu elishumi. Kwi-peel, i-tomato yenziwe ngamacwecwe, ahluthe ngamanzi abilayo, sisusa iibhokhwe, sinqunyulwe kwiikhabhi kwaye sithunyelwa kwimifuno. Ixesha le-ragout kunye neetyuwa, umsila omnyama omhlaba, iziqholo kwi-taste yakho kunye nokuxuba ngobumnene. Ukucima enye imizuzu engamashumi amabini, engeza igalikhi, vumela i-stew brew enye imizuzu elishumi, kwaye uyikhonze etafileni, uyihlobise ngamasebe kunye namaqabunga emifuno emitsha.
I-ragout yemifuno ephuma kwi-zucchini iyanandipha ngokukhethekileyo kwi-duet ene-eggplant, kwaye idibanisa kunye nezinye iifuno kunye neziqholo, siyifumana ingcamango ehle kakhulu yesitya esilungisiwe.
Ukuhluthwa kwe-zucchini kunye ne-eggplant kwi-multivariate
Izithako:
- i-zucchini encinane - 550 g;
- isitshalo seqanda - 550 g;
- izilimo eziyizigaxa zepatata - 550 g;
- Iipilisi ezinomnandi - 350 g;
- iitamatati ezintsha - 550;
- iinqwelo ezininzi -250 g;
- i-anyanisi - 175 g;
- amanzi ahlambulukileyo - 125 ml;
- igalikhi - ii-cloves 2;
- ioli ecocekileyo yemifino - 80 ml;
- ityuwa - ukunambitha;
- umxube womhlaba wepelepele - ukunambitha;
- imifuno emitsha.
Ukulungiselela
Isitshalo seqanda sitshatiwe, sihluthwe, sinqunywe kwiindawo ezininzi zexesha elide kwaye sithulule ngamanzi anetyuwa imizuzu engamashumi amathathu ukukrakra ukukrakra, okungafani ne-eggplant.
Sisusa i-anyanisi kuma-husk, sinqumle emacongeni omqolo kwaye uwabeke kwi-multivarka ngeoli yemifuno, kubandakanywa ne "Hot" okanye "Ukubhaka" kwimizuzu elishumi elinesihlanu.
Sihlambulula iitapile kunye ne-zucchini kwi-peel kwaye sinqunywe kwiikhabhi, sinqumle izaqathe kwiisangqa, uze utyumbe i-pepper yaseBulgaria enothileyo kwimbewu uze uyichithe ngeentlobo ezinkulu. Gcoba ama-aubergini ahlambulukileyo ngamanzi ahlambulukileyo aze anqunyulwe zibe ziincinane. Iitamatisi zinyuka ngamanzi abilayo, zihlanjululwe kwaye zigalelwe ii cubes.
Yonke imifuno elungiselelwe ifakwa kwi-multivark kwi-anyanisi, ixesha lonyaka ngetyuwa, ngomhlaba ngomxube we-pepper, uthele amanzi amancinci kwaye ufake "ukucinywa" kwimizuzu enye.
Ekupheleni kokupheka, siyakutyula i-garlic edibeneyo, siyixube kwaye siyishiye kwimodi "Ukufudumala" imizuzu elishumi elinesihlanu yokunyuswa.