Ukulungiswa kwamehlo okutya okusanhlamvu, kunye nokulungiswa okufanelekileyo, kunokuba yimpahla ebalulekileyo yeetafile. Ngoko, irayisi kunzima ukuzicingela phakathi kwetafile, kodwa ukuba uyayongezelela ngezilwanyana zaselwandle - ufumana isidlo esimangalisayo esiya kuba sesithandwa phakathi kweendwendwe. Ngendlela yokulungisa irayisi kunye neentlanzi zaselwandle kwiindawo ezahlukeneyo zehlabathi, siza kuxubusha ngezantsi.
Irayisi eyosiweyo kunye neentlanzi zaselwandle ngesiSpanish
I-Paella - icingelwa ukuba yipropati ephambili yeSuisine yaseSpain. Esi sidlo sesizwe sineeholide ekuhloniphekeni kwayo, sinikezelwa kwiincwadi zokupheka ezizimele, kwaye aba bakhenkethi basePaulana bevela kwihlabathi lonke. Yintoni eyamangalisayo kwilayisi yaseSpeyin ngezilwanyana zaselwandle? Masiqonde.
Izithako:
- Ifayile yenkukhu - 390 g;
- intambo yeembotyi - 115 g;
- i-inflorescence ye-broccoli-80 g;
- i-scallops - 160 g;
- i-shrimps - 240 g;
- i-mussels - 210 g;
- i-tomato sauce - 65 ml;
- Umkhuhlane wenkukhu - 355 ml;
- iwayini elimhlophe (elomileyo) - 355 ml;
- Ilayisi yaseSpanish - 1 into;
- i-chorizo ye-sausage ebukhali - 55 g;
- ukutshaya i-paprika - 1 ithisipuni;
- iigraves - 1 pc.
Ukulungiselela
Ukwahlula i-fletlet yenkukhu ibe ngamaqhezu amancinci, umdaka kunye kunye ne-chorizo sausages. Yongeza i-tomato sauce, i-broccoli inflorescences kunye negalikhi. Emva kwemizuzu emi-3 gcwalisa yonke into ngomhluzi kunye newayini. Ukwandisa umlilo, vumela utywala ukuba ubilise, uthele ilayisi, wongeze i-scallops. Emva kwemizuzu eyi-10, nciphise umlilo ukuya kumaphakathi uze ufake i-mussels nge-shrimps. Xa zonke izimswakama zityalwa, kwaye irayuni iyancitshiswa, yususe ipenya yokucima emlilweni uze uqweqwe ngamaphini ephepha. Iqhinga elilula luza kunceda ukwenza irayisi ephantsi kweesitsha zokutya.
Ilayisi kunye neentlanzi zasemanzini kwiJapan - iresiphi kunye ne-soy sauce
Izithako:
- ii-clove zegalikhi - ii-4 ii-pcs.;
- Ingcambu yeginger (ngesithupha) - 1 iqhekeza;
- i-anyanisi - 85 g;
- amazambane - 115 g;
- zucchini - 155 g;
- i-shrimps zikhulu-12-14.
- imifino isipinachi - i-handful 2;
- intlanzi - 355 ml;
- i-soy sauce - 45 ml;
- - 15 ml;
- i-myrin - 15 ml.
Ukulungiselela
Beka irayisi ukubilisa. Ngokukhawuleza umdaka u-garlic oqoshiwe kwaye ungeze u-anyanisi kuwo. Emva kwemizuzu engama-3, faka iifatata kwifrying, ulinde enye imizuzu 3-4 uze ufake i-zucchini nge-shrimps. Xa i-shrimp iqala ukutshintsha umbala, xuba izinto eziphathekayo ngeesipinashi, umhluzi, i-sauce sauce, kunye ne-myrin. Qhubeka upheka de iifatati zibe zipholile. Hlanganisa okuqukethwe ngelayisi. Isitashi esivela kwiisiza zeerayisi siya kunceda ukukhupha kunye nokucwina intsalela ye-sauce.
Ukuba unqwenela, irayisi kunye neentlanzi zaselwandle zingenziwa kwi-multivarquet, ukuphinda inkqubo yokupheka kwimodi ye "Baking", ishintshela ku "Kucima" emva kokungeniswa kwamanzi.
Ukupheka irayisi kunye neentlanzi zaselwandle ngesiThai?
Isitya esiThai sisenziwa kwiindawo ezisele irayisi, ezikhawuleza zinyanyisiwe kunye namaqanda. Kuvela ukutya okumangalisayo okukhawulezayo kwanokwanelisayo, egcwele izambatho kunye neendawo ezilungileyo kubathandi ababukhali.
Izithako:
- irayisi ephekiweyo-2 izinto;
- i-shrimp - 470 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- anyanisi - 45 g;
- iqanda - 1 iqhekeza;
- i-soy sauce - 10 ml;
- i-chilli eshushu - ukunambitha;
- i-sauce yentlanzi - 45 ml;
- unobuncwane be-anyanisi eluhlaza kunye nemifuno ye-basil.
Ukulungiselela
Hlanganisa i-soy sauce kunye ne-sauce yentlanzi kunye ne-pinch yeshukela. Kwi-wok, ukufudumala ioli, khawuleza ukhiphe igalikhi ngesilili kuyo kwaye ungeze ama-shrimp. Xa igobolondo yeyokugqibela iya kujika, yenza i-anyanisi kunye ne-fry imizuzu emibini. Emva koko udibanise okuqulethwe yikiti kunye nelayisi elibilisiweyo, uyitshise kwaye ubethe iqanda. Ukuxuba ngokukhawuleza ukugubungela iqanda ngamaqhekeza kwaye uvumele ukuba liqonde, kwaye emva koko lixesha lesitya kunye ne-sauce elungiselelwe ekuqaleni. Ukucoca ngamacube omtsha.