Ukwakhiwa kwemifuno elula kwiinguqulelo zokuqala ezibizwa ngokuba yiPatatouille uye wafumana ukugqithiswa kokungaqhelekanga kunye nokuqatshelwa phakathi kweentlobo ezahlukeneyo zabathengi. Iimpawu ezintle ezinomdla zezi zidiza zifezekiswe ngenxa yokuxuba kwimiqhamo yemifuno, i-sauce kunye nemifuno. Zonke iziqhelo zokupheka oku kutya kwizikhephe zethu ngezansi.
Ukupheka i-ratatouille - iresiphi yeklasi ehovini
Izithako:
- isitshalo seqanda - 515 g;
- zucchini - 455 g;
- iitamatisi ezivuthiweyo - 935 g;
- Ipepper yaseBulgaria enomdla - 265 g;
- i-ani bulbs - 160 g;
- amazinyo e-garlic - 2-3 ii-pcs.;
- ioli ye-sunflower ecocekileyo - 55 ml;
- i-cumin - i-pinch 2;
- i-basil ebomvu i-fresh-25 g;
- amaqabunga amatsha ka-parsley - 35 g;
- umpompo womnyama omnyama - i-pinch 1;
- ityuwa inkulu - ukunambitha.
Ukulungiselela
Ukulungiselela ukulungiselela i-Ratatouille, i-pepper yaseBulgaria ehlanjwe ifakwe kwiziko elitshatiweyo ukuya kuma-degrees ayi-175 kwaye ihambe ibhalelwe ihafu yesure. Emva koko siyifaka esikhwameni somzuzu, kwaye silahle phantsi iiplits, intambo kunye nembewu. Ingxenye yesithathu yeetamatato ezivuthiweyo ihlambulukileyo imbewu kunye nezikhumba kwaye igalelwe kwi-grater. Iitamatato ezihlambulukileyo, i-zucchini kunye ne-eggplant zinqunywe kwiikgs ezingaphezu kwama-millimitha aphezulu. Ixesha lokugqibela lithululwa kwaye lishiye kwisitya emva kwemizuzu engamashumi amathathu ukuhlula umxhesho ogqithiseleyo kunye nokulahla inzondo.
Ngeli xesha, sinqumla ama-bulbs ahlanjwe ngamabhubhu amancinci kwaye uyadlulisa kwioli ye-sunflower ecocekileyo kwi-pan yokutshiza kuze kube yinto ecacileyo. Yongeza le ntsi kwii-anyanisi ezityiweyo kunye ne-clove eqoshiwe, uthele i-tomato ubunzima, siphunga yonke ityuwa kunye nompompe kwaye siyivumele phantsi kwesiqhekeza ngomlilo olinganiselayo imizuzu elishumi elinesihlanu. Vumela umphunga obangelwayo uphucule, uze uwutyebe i-blender ukuba uhambelane.
Ngaphantsi kwefomily oil for baking ibeka i-tomato sauce, kwaye phezulu sisasaza iiggayi zetyuwa, i-eggplant kunye neyatamatayi, zitshintshana phakathi kwazo zenze uhlobo lwe-accordion.
Kwisitya esahlukileyo, faka i-basil echotshoziweyo, amaqabunga e-parsley, ucoce i-garlic esele kunye nembewu ye-mashed cumin. Ukulondoloza umxube, faka ipofile yeoli ye-sunflower kwaye uyihlambe ngokucophelela yonke ngemfoloko okanye i-pestle. Ukuhambisa umxube obangelwayo phezulu kwimifuno kwaye ubeke i-oven elishisayo ngeyure enye. Urhulumente wokushisa kufuneka agcinwe ngexesha lokupheka kwi-degrees ezingama-200.
Indlela yokwenza i-ratatouille yemifuno - iresiphi yokupheka kwi-multivariate
Izithako:
- isitshalo seqanda - 430 g;
- zucchini - 380 g;
- iitamatayi ezivuthiweyo - 860 g;
- i-sweet bell pepper - 230 g;
- i-ani bulbs - 145 g;
- amazinyo e-garlic - 2-3 ii-pcs.;
- ioli ye-sunflower ecocekileyo - 55 ml;
- i-tomato sauce - 40 g;
- iwayini elomileyo - 110 ml;
- Iingcambu ezomileyo zeProvencal - i-pinch 1;
- amaqabunga eparsley kunye ne-basil - 45 g;
- umpompo womnyama omnyama - i-pinch 1;
- ityuwa inkulu - ukunambitha.
Ukulungiselela
Ukukrazula i-buckwheat, inzala kwi-aubergines, unqumle izithelo ezihlanjwe kwiisangqa ezincinci, ungeze ityuwa uze ushiye kwisitya emva kwemizuzu engamashumi amathathu. Ngeli xesha, sihlambulule, sinqume ama-cubes ama-bulbs kwaye siwafake kwisixhobo esinezixhobo ezininzi, uthele ioli ecocekileyo kuyo kwaye uhlengahlengise ifowuni kwi "Frying" okanye "Baking". Emva kwemizuzu engama-7, i-pawn i-pepper yaseBulgaria, iwahlula kwii-pedicels kunye nembewu, kwaye iyayinqumla ngendlela efanayo kunye neekerubhi. Fry imifuno ndawonye imizuzu emibini, emva koko silale ezimbini
Sinqumle iitato ezisele kunye neziqhamo zeekotishi kwiisangqa, kunye neesubergine zithengwa ngamanzi apholileyo. Thulula isahlulo se-sauce ephekwe kwi-griddle ye-multicast kwaye usasaze iindidi ze-eggplant, i-zucchini kunye ne-tomato, ukutshintshana kunye kunye nokuvuna kunye ne-provence iitrob, ityuwa, izityalo kunye ne-garlic eqoshiwe. Gcwalisa yonke i-sauce esele kwaye upheke i-ratatouille imizuzu engamashumi amane kwi-"Bake".