I-recipe ye-ragout yenza kube lula ukwenza ishushu esithandekayo nesithandekayo kwisitya esinye. Akusikho isidlo, kodwa indlela yokupheka apho inyama, imifuno, imifuno enomsila kunye ne-sauce ifikelela kwindawo efanelekileyo kuphela ngokucima ixesha elide kunye nokukhawuleza. Ukuba ulandela ubukhulu kwaye ukhethe imveliso elungileyo, unokukwazi ukuqonda ngokulula iteknoloji yesiseko yokupheka.
Uyakupheka njani i-stew?
Umgaqo wokupheka umquba ngolu hlobo lulandelayo: imifuno kunye nenyama zicutshungulwa kwiingcezu ezifanayo, zifakiwe zibe zibomvu, zize zitshintshwe zize zibe zincinci kwi-broth okanye iwayini. Iimvumba zisoloko zisetyenziselwa iipasta ezimnyama kunye neqabunga lakwa-bay, ezithanjiswa ngenyama, kangangokuthi zanikezela ukunambitheka kwazo kwisitya esilungileyo.
- Ngaphambi kokuba ulungise i-stew, kufuneka uqaphele ukusika ukutya. Zonke izixhobo mazibe zifanayo. Okukuphela kwenyama yenyama: iziqwenga zenyama kufuneka zibe ngaphezu kweminye imifuno, ngoko inyama ibeka kuqala. Ngaphambi kokuba uyibeke ebhodweni eliqhelekileyo, kufuneka ukhiphe. Oku kuya kumvumela ukuba ahlale echekile kwaye apheke ngemifuno ngexesha elifanayo.
- Kwinqanaba elingaziguquli, kufuneka uqaphele ixesha. Ngokomlinganiselo, isidlo sidinga imizuzu engama-40.
- Umlinganiselo omkhulu wamanzi kwi-stew ayivumelekile. Kungcono ukongeza iwayini encinci, inyama okanye umhluzi wemifuno.
I-Stew ye zucchini kunye neetatata
I-Stew kunye namazambane idibanisa imenyu yehlobo, xa kungekho mnqweno wokutya ukutya okunzima. Ngeli xesha lonyaka, unokuzama iimifuno ezitsha kwaye uzikhethe ngendlela yakho. Okukhethwa ngokukodwa yiitamatati, i-zucchini kunye nepelepele. Zihlanganiswe ngokugqibeleleyo kunye namazambane kunye ne-pulp yazo enesilungele ukulungela ukupheka.
Izithako:
- amazambane - 5 amaqhosha.;
- i-zucchini - i-1 piece;
- iitato - iziqwenga ezi-3;
- i-anyanisi - i-1 piece;
- Iipilisi ezinomsoco - i-piece 1;
- i-clove yegalikhi - iziqwenga ezi-3;
- izaqathe - i-1 piece;
- ioli - 50 ml.
Ukulungiselela
- I-anyanisi kunye nee-karoti ziqhekeza kunye nefry emithathu imizuzu.
- Yongeza iifatata kunye nepepper uze udilize imizuzu emi-5.
- Beka i-zucchini, itamatato kunye negalikhi.
- I-recipe yesiqhumiso esimnandi kufuneka icime phantsi kwesiqhekeza imizuzu eyi-10.
I-Vegetable stew ne-eggplant
Ukuhluthwa kwesitshalo seqanda kukutya okuthi ndifuna ukukusho ngaye: "ngokukhawuleza, okuhlwayileyo nokukhawuleza." Ukufezekisa iresiphi, kuphela i-eggplants, utamatisi, anyanisi, i-garlic, amanzi kunye ne-tomato unamathele. I-teknoloji iyilula: imifuno idikiwe kwaye iqhutywe ize iphekwe. Olu lungiselelo lubonelela ngokulula ukucwangciswa kwemifuno kunye ne-fiber, enzima ukufikelela kwezinye izitsha.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- iitato - iziqwenga ezi-3;
- i-anyanisi - i-1 piece;
- ukunamathisa utamatisi - 150 g;
- amanzi 120 ml;
- i-clove yegalikhi - ii-4.
Ukulungiselela
- I-anyanisi kunye ne-eggplants ngokukhawuleza.
- Hlanganisa utamatisi kunye negalikhi.
- Dissolve unamathisele utamatisi ngamanzi uze uthele kwimifuno.
- Ukumboza ngekhava kunye nokumisa isityalo semifuno ngaphandle kokutya imizuzu engama-20.
I-Rabbit Stew
I-recipe ye-ragout kunye nenyama iya kuba yinto yokugcoba, xa usebenzisa inyama yomdlavuza. Iba ithenda kuphela ngokucwangciswa kwexesha elide, elungele umgangatho. Esi sitya, inyama yangaphambi kokuthotywa yogwaja isondele ixesha elide kunye neengcambu zemifuno kwi-honey kunye newayini. Le ndlela ifana ne-classical cuisine yaseFrench.
Izithako:
- umvundla - 550 g;
- izaqathe - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi - 1/2 pcs.;
- i-turnip - 100 g;
- i-anyanisi - i-1 piece;
- ubusi - 20 g;
- amasebe e-thyme - 4 amaqhosha.;
- ioli - 60 ml;
- amanzi - 500 ml;
- iwayini - 120 ml.
Ukulungiselela
- Sika umvundla uze uthobe kude kube lubomvu.
- Ngokwahlukileyo, vula i-turnips, isilimo esidliwayo esinamagatsha anamanzi, i-anyanisi kunye neerothi.
- Yonke inxalenye, yongeza amanzi, iwayini, ubusi kunye ne-thyme.
- I-recipe ye-ragout iquka ukucima malunga ne-1.5 iiyure.
I-Vegetable stew e-oven
I-Stew kwiibhotile i-juicy. Ngenxa yokupheka kwe-ovini kwimbumbi, i-stew iyajika ibe ithambileyo, kodwa ingabikho. Ukutya kwiimbiza akutshisi kwaye kugcina zonke iifrivini. Ukuze isitya sibe sesigxina ngokufanelekileyo, ibhokhwe kufuneka ifakwe kwihovini elibandayo kwaye emva kokubeka ubushushu obufunayo.
Izithako:
- i-zucchini - i-1 piece;
- Isitshalo seqanda - 1 iqhekeza;
- pepper - 1 piece;
- iifatata - iziqwenga 2;
- utamatisi - ii-3 ii-pcs.;
- amanzi 120 ml;
- iwayini - 100 ml;
- i-anyanisi - i-1 piece;
- i-fennel entsha
Ukulungiselela
- Iimifuno zinqunywe kwaye zifakwe epanini.
- Ukutshintshela ebhodweni, uthele emanzini nasewayini, ufefe ngemifuno.
- Bhaka isidlo semifuno esimnandi kwi-ovini ii-1.5 iiyure kwi-degrees ezingama-200.
I-Vegetable stew kunye nenyama egayiweyo
Umququ nge inyama ineenguqulelo ezahlukeneyo zokupheka. Omnye wabo, kunye ne-nyama egayiweyo kunye nemifuno, uyathandwa kakhulu kwiCuisine yeProvencal. Ukusebenzisa inyama ecosiweyo kunciphisa ixesha lokucima, elifanelekileyo ngexesha elishisayo. Kwinguqulo yeklasiki, ubhontshisi obuhlaza bubekwa kwindawo. Kule recipe kufanelekile ukutshintsha indawo.
Izithako:
- yenkomo yomhlaba - 250 g;
- Ubhontshisi bamakhaya - 200 g;
- Isitshalo seqanda - 1 iqhekeza;
- Iipilisi ezinomsoco - i-piece 1;
- utamatisi kwijusi yayo - 230 g;
- umgqomo - 250 ml;
- i-zucchini - ii-2.
Ukulungiselela
- Jonga inyama yenkomo emizuzu emi-5.
- Yongeza imifuno etyongwe, iimbotyi, iwayini elimhlophe kwaye udibanise imizuzu eyi-10.
- Phala umhluzi, faka utamatisi uze udibanise phantsi kwesiqhekeza imizuzu engama-20.
I-Stew Stew
Ukutya kwezilwanyana kuya kunceda ukuhlula ukutya kokutya, ukuba uyayipheka kwenkomo. Isitya, esinezilwanyana ezinomzimba kunye neengcambu zezityalo, asinayo inqatha, isityebi kwifiber kunye neprotheni, ngoko kukhawuleza. Olu hlobo lenyama kufuneka lube lulele ixesha elide kumlilo omncinci, ngaphandle koko iziqwenga ziya kuhlala ziqinile.
Izithako:
- i-fillet yenkomo - 750 g;
- pepper pepper - 1/2 pcs.;
- izaqathe - i-1 piece;
- isiqhamo sesilimo esidliwayo esinamagatsha anamanzi - isiqwenga 1;
- amanzi - 850 ml;
- anyanisi - 1 pc.
Ukulungiselela
- Iinqaba ezinkulu zeenkomo zize zenze i-rouge.
- Songa i-anyanisi, izaqathe kunye nesilimo esidliwayo esinamagatsha anamanzi.
- Yongeza inyama nemifuno, yongeza isilili, iwayini kunye newayini ebomvu.
- I-recipe ye-stew stew idinga ukucima ngokukhawuleza kweyure.
Umququ wenkukhu
Abathandayo ukutya, abanokungabibizi kunye nokutya okulula kunokubandakanya kwimenyu yasekhaya inkukhu yokutya kunye namazambane kunye nemifuno. Isidlo asifunanga izakhono zokucoca kunye nobuchule obukhethekileyo, kufuneka nje ukukhupha inkukhu edibeneyo kunye nemifuno ngeyure. I-piquancy ekhethekileyo iya kuzisa izityalo zomdaka kunye ne-turmeric. Baya kwongeza ukunambitheka, umbala kunye ne-oriental flavour.
Izithako:
- inkukhu - 750 g;
- iifatata - 4 ii-pcs.;
- i-anyanisi - i-1 piece;
- pepper - 1 piece;
- amanzi - 1,2 l;
- - 5 g;
- iivuno - 20 g.
Ukulungiselela
- Ukuqhawula inkukhu yetshe.
- Yongeza imifuno, ivenkile kunye nomdaka.
- Phalaza ngamanzi uze uhlale kwiyure.
Recipe yaseJamani
I-ragou yase-Ireland ilula kwaye ingathobeki. Yenziwe kwimvana, amazambane, anyanisi, iparsley kunye ne-cumin. Kwiminyaka emininzi, abantu baseIreland abanomdla abazange bahambe ngaphaya kwe-recipe ye-classical, kugcinwe inkqubo ekhethekileyo yokusika, ephawulekayo kuloo nyama ye-mutton ihlanjwe kakuhle, kwaye imifuno inkulu kakhulu.
Izithako:
- iigusha legusha - 1,3 kg;
- amazambane - 5 amaqhosha.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- iparsley - isandla;
- imbewu ye-caraway - 5 g;
- amanzi abilayo - 650 ml.
Ukulungiselela
- Sika inyama kunye gazinga imizuzu emihlanu kwicala ngalinye.
- Yongeza imifuno uze ufefe imizuzu emithathu.
- Thela amanzi abilayo, ixesha.
- I-recipe yale ngqungquthela idlulisa ukucima iiyure ezimbini.
Ukutya kwezilwanyana kwi-multivariate
Ukugqithisa kwi-multivarquet kunye nomzimba kuya kuba yinto yokuhlobisa itafile, ngokubonga ukuphuka kancinci kwisitya esitywinwe. Kuya kulondoloza i-aromas kwaye yenze inyama ibe yincinci kwaye ihlaziye. Ukwahluka kwale recipe kukuba imifuno ifakwe kwi-multivark, kunye nenyama, ngenxa yokunyaniseka okukhulu, epanini yokucima. Emva koko, zonke izixhobo zixhunyiwe kwaye zilungiselelwe kwindlela yokuCima "i-1.5" iiyure.
Izithako:
- i-veal - 650 g;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-1 piece;
- iifatata - 3 ii-pcs.;
- pepper - 1 piece;
- umgubo - 50 g;
- umpompo omnyama - 5 g;
- 500 ml;
- Isinaphi se-Dijon - 20 g;
- i-clove yegalikhi - iziqwenga ezi-3;
- i-sprig ye-rosemary-2 ii-pcs.
Ukulungiselela
- Iziqwenga zexesha le-veal, qhaqa umgubo kunye nefry epanini.
- Sika imifuno kwaye upheke "Ukubhaka" imizuzu engama-20.
- Yongeza inyama, isardard, umhluzi, i-rosemary kunye negalikhi.
- Tomite "kwinqwelo" kwimizuzu eyi-1.5.