Amafritter avela kwi-curgettes - iiprophetshi ezifanelekileyo kwiidlo ezihlwaya kwaye eziphilileyo

Iipancakes ezivela kwi-curgettes enye yeesitya ezincinci, ezo zonke izinto ezilula, ezinokuthi zilungele kwaye azikho iziphazamiso. Imifuno yaseMerika, eyaqala ukujikeleza emhlabeni jikelele ngamakhulu eminyaka edlulileyo, ayishiyi iilayibhile zezilwanyana zesondlo esifanelekileyo, iyakuthanda i-vitamin makeup yoomama ononophelo kwaye idibanisa imenyu yabantu abanomdla wokutya okudliwayo.

Ukupheka i-pancake kwi-zucchini?

Iipancakes ezivela kwi-curgettes-iresiphi, apho ungakwazi ukuqonda kuphela ukuhlukahluka kunye nokudibanisa, kodwa kwakhona ulahlekelwe iibhilogram ezimbalwa . Ukutya okunonophelo nokulula akudingi iikhono ezizodwa, kwaye uncedo lokuqulunqa "luya kulungelelanisa nayiphi na i-hostess. Imigaqo ngokubanzi xa ukhetha, kwaye ummandla wolungileyo wemveliso uza kuphakamisa i-snack kwinqanaba elitsha.

1. Imifuno encinci iyachithwa kunye ne-peel, kwaye kwi-peel and older peel kwaye imbewu isuswe.
2. Isisitye sobutywala esenziwe nge-zucchini ngokukhawuleza ngaphambi kokukhathala ukukhusela umlinganiselo omkhulu wejusi.
3. Ukufumana ukuchaneka kokuchanekileyo kovavanyo, kufuneka ucoce ijusi uze ungeze umgubo we-viscosity.
4. Inhlama ifakwe kwipeni yokucoca ngetyuwa kunye nepunipoon kwaye iphathwe ngokukhawuleza ukuba i-roast ifane.
5. Iipancake zisuka kwi-zucchini zigcina iimpawu zazo zokutya xa zibhalwa kwi-oven.

Fritters ngeergetgettes kunye noshizi

I-pancake ye-Zucchini kunye noshizi , kungeyiyo isidlo sokutya, iya kuba yinto yokutya yasondlo, iikhalori ezongezelelweyo apho "kutshisa" emini. Ukutya okungahambisani ne-pulp ye-zucchini idibaniswe ngokugqithisileyo kunye neengqungquthela ezinobisi zetyuwa, ukuze i-appetizer ayidingi i-seasonings. Ukutya okunjalo kusasa kuya kukhuthaza onke amalungu omndeni.

Izithako:

• zucchini - 800 g;
• ushizi - 100 g;
• iqanda - 2 iziqwenga;
• umgubo - 100 g;
• i-fennel esitsha - isandla;
• ioli yohlaza - 100 ml.

Ukulungiselela

1. I-Zucchini i-peel, ugaye kwaye udibanise.
2. Hlanganisa ushizi ococekileyo, amaqanda kunye nemifino.
3. Faka umgubo kumxube, udibanise kakuhle.
4. Fry fritters kwi-curgettes kwioli kwimiba yomibini.

Amafritters avela kwi-courgettes ngaphandle kwamaqanda

I-pancake ye-Zucchini ngaphandle kwamaqanda inesakhiwo esikhulu sakhiwo. Ukungabikho kwamaqanda kwenza i-snack ibe lula kwaye ilula. Kuphelele kwimenyu yokutya yemifuno kunye nokutya, yenza ukutya kubantu abanganyamezelanga kwimveliso. Ngendlela yokupheka, iresiphi yenhlama ingatshintshwa ngokuzisa iintlobo ezahlukeneyo zezithako: i-cottage shiese, iziqhamo.

Izithako:

• zucchini - 600 g;
• izaqathe - i-1 piece;
• manga - 150 g;
• ukhilimu omuncu - 100 g;
• iviniga - 1 ithisipuni;
• soda - 1 / 2h. iipuni;
• ioli yohlaza - 100 ml.

Ukulungiselela

1. I-Zucchini kunye ne-karoti yila, yongeza imango, ukhilimu omuncu kunye ne-soda, ixutywe ngeviniga.
2. Spoon umxube kwipani yokucoca kunye nefry the fritters kwi-zucchini ukuya kwi-red.

Amafritters avela kwi-curgettes ngegalikhi

Iipancakes ezivela kwi-courgettes ngeeshizi kunye negalikhi-isitya esinovumba esithandwa ngabantu abathanda ukutshisa okutshisayo. Olu dibana luphawu lwezinto zaseAsia nezamaNtaliyane, apho imifuno entsha ifumaneka ekudleni kwansuku zonke. Sebenzisa iziqhamo ezisuka kumyezo kunye nezithako ezimnandi - kuthetha ukuba yingcali nje kuphela kwikhaya kodwa kunye nehlabathi lezolimo.

Izithako:

• zucchini - 500 g;
• i-feta cheese - 100 g;
• i-clove yegalikhi - iziqwenga ezi-3;
• iqanda - 2 iziqwenga;
• umgubo - 100 g;
• ioli yohlaza - 100 ml.

Ukulungiselela

1. I-grate zucchini kwi-grater.
2. I-cheese enefoloko, yongeza i-zucchini, icinywe kwi-garlic ye-press, amaqanda kunye nomgubo.
3. I-pancake ye-squash ye-Fry yimizuzu emibili kwicala ngalinye.

Amafritters avela kwikharkharethi kunye namazambane

I-pizza fritters yi-recipe apho nayiphi na imifuno izakusetyenziswa ngokufanelekileyo. I-tandem esondeleyo yamazambane kunye ne-zucchini ayithethi nje kuphela into yokutya, ukukhwabanisa kunye nokubonakala okhenkisayo, kodwa iphinda ikhulule umgubo, ibe yinto ebophayo yovavanyo. Ukufikeleleka kwemali, ukutya okunomsoco kunye nokulula kwenza ukuba iinkokeli zingenakudla.

Izithako:

• zucchini - 500 g;
• amazambane -200 g;
• iqanda - 1 iqhekeza;
• iziqwenga zesonka - 1 ithisipuni;
• i-parsley entsha-inesandla;
• ibhotela - 100 g.

Ukulungiselela

1. Iibhatateshi kunye ne-zucchini grate. Cinezela.
2. Yongeza iqanda, rusks, iparsley kunye nokuxuba.
3. Amafritter avela kwi-zucchini ngaphandle komgubo ocoliweyo kwibhotela.

Amafritters avela kwi-curgettes kunye nomnquba

Ukwahlula intlawulelo yemifuno elula kunye nempilo iya kunceda inyama enqabileyo, ejika i-appetizer elula kwisitya esizimeleyo, esingekho isidlo esongezelelweyo sesitya. Ekubeni isantya sokuthoba siphezulu kwaye ukutya kuhanjiswa "ngokufudumala nokushisa," kucetyiswa ukuba usebenzise inyama yenkukhu ebomvu, ephekwe ngexesha elifanayo kunye ne-zucchini. Ingxenye yeeyure kunye nesidlo sakulungele.

Izithako:

• zucchini - 500 g;
• inkukhu encinci - 200 g;
• iqanda - 2 iziqwenga;
• umgubo - 3 tbsp. iipuni;
• ioli yohlaza - 150 ml;
• Iintsiba ze-anyanisi eluhlaza - ama-5 amaqhosha.;
• i-fennel entsha

Ukulungiselela

1. Ngaphambi kokuba upheke i-pancake ye-zucchini, yongeza amaqanda, umgubo, imifino kwimifuno ehluthiweyo.
2. Beka inhlama ngesipuni kwiphaka yefry, gqubuthela inyama kunye ne-dough. Ifom nefry.

I-pancakes e-sweet from curgettes

Kubalulekile ukongeza ishukela kunye nesitya esivela kwinqanaba lokutya okutyiwayo kumphunga omnandi, oye waba yindawo yokutya okumnandi, andiyikukholisa kuphela abantwana, kodwa nabazali. Iipancakes ezisuka kwi-zucchini zihle kakhulu kwaye zixhamle ngokugqithiseleyo ngumzimba wabantwana kwaye zizalise ngeivithamini, ezinokufunyanwa ngokubonga kwizixhobo ezixhamlayo zemifuno.

Izithako:

• zucchini - 500 g;
• umgubo - 200 g;
• iqanda - 1 iqhekeza;
• isoda - 1 ithisipuni;
• ushukela - 2 tbsp. iipuni;
• ioli yohlaza - 80 ml.

Ukulungiselela

1. Umxube ococekileyo we-zucchini kunye nomgubo, iqanda, i-soda kunye noshukela.
2. Fry the pancakes amnandi kwi-zucchini kwi-bhotela uze ube obomvu.

Amafritter avela kwi-zucchini-recipe efriziwe

Amafritter avela kwi -zucchini efriziwe - indlela efanelekileyo yokulungiselela imifuno yasehlobo ehlobo busika, usebenzisa ivenkile eyigqibileyo okanye eyakhelwe indlu. Amanqaku angaphezulu asetshenziselwa ukuphazamiseka kuya kwenza kube lula ukutya ukutya okuphezulu, iindlela zokukhethwa ezikhethiweyo ezinokhetho lwakho: cima, ulahle amanzi kwaye udibanise, gazinga.

Izithako:

• i-zucchini efriziwe - 450 g;
• i-anyanisi - i-1 piece;
• kefir - 100 ml;
• iqanda - 1 iqhekeza;
• umgubo - 3 tbsp. iipuni;
• umsila omnyama - i-pinch;
• ioli yohlaza - 100 ml.

Ukulungiselela

1. I-zucchini evuthayo, cima umbane kwaye uphephe nge-anyanisi kwi-blender.
2. Faka umgubo, i-kefir, iqanda, ixesha, kwaye uxoke inhlama, gazinga.

I-squash pancake ehovini

Amafritters avela kwii-curgettes kwi-oven - indlela yeklasi yokunciphisa umxholo wekhalori. Inkqubo yokubhaka izakufuna ubuncinci beoli yezolimo, eyaziwayo ngokuqinisekileyo ngabaxhamli bokutya okufanelekileyo. Ubuncinane beetyuwa ukugcina i-juiciness yenhlama, izithako ezongezelelweyo zemifuno kunye ne-sauce ekukhanyeni xa kukhonza kuya kunceda ukudala isidlo sokutya.

Izithako:

• zucchini - 1 kg;
• iqanda - 1 iqhekeza;
• umgubo - 6 tbsp. iipuni;
• i-anyanisi - i-1 piece;
• yoghurt - 150 ml;
• ii-mushroom - 200 g.

Ukulungiselela

1. Ukutyumba i-zucchini, i-anyanisi kunye nama-mushroom, yongeza umgubo kunye neqanda.
2. Hlanganisa ubunzima kude kube lula.
3. Gubungela iphepha lokubhaka ngephepha lokubhaka uze ufake i-fritters ngesipuni.
4. Bhaka imizuzu engama-20 kwi-degrees ezingama-200, ukuguquka xa kuyimfuneko.
5. Ncedisa isidlo nge-yoghurt sauce.