Inkukhu kunye nama-orangesi ngokuqinisekileyo iya kumangalisa izalamane zakho kunye neendwendwe kunye neentlobo zabo ezikhethekileyo, ezintle kunye nefuthe eliqhambileyo le-fruity. Esi sidlo silungiselelwe ngokukhawuleza kwaye ngokukhawuleza. Kuza kubhenela ngokulula kwitheyibhile elihle kakhulu, kwaye uya kumangaliswa yindlela abathandayo abayithandayo ngayo.
Sinikeza iincwadi zokupheka ezininzi zokupheka inkukhu kunye nama-oranges, kwaye ukhetha okukhethayo.
Inkukhu kwiminwe kunye nama-oranges kunye neengcawa
Izithako:
- isidumbu senkukhu - 1.5 kg;
- ii-oranges - iziqwenga 2;
- i-prunes - 200 g;
- ubusi - 3 tsp.
- marjoram omisiwe - 2 tsp;
- igalikhi - 1 pc.;
- i-paprika - 2 tsp.
- ityuwa, umnyama omnyama - ukunambitha;
- i-oyile yemifuno - 3 tbsp. iipuni;
- i-soy sauce-2 tbsp. iipuni;
- iwayini elimhlophe - 2 tbsp. iipuni.
Ukulungiselela
Ukupheka inkukhu kunye nama-oranges? Ngoko, okokuqala sithatha ama-oranges, sihlambulule kwaye sihlula zibe ziinqununu. Jonga umthombo wam, uthele imizuzu eyi-10 ngamanzi abilayo, uze ucoce ngobumnene amanzi kwaye uthathe iinqunithi. Ngoku thabatha i-apula, uyigwebe kwaye uyinqumle ibe ngamaqhezu amancinci. Imifuma, i-oranges nama-apula kwipeni yokucoca kunye neoli ye-vegetable kuze kube yimizuzu engama-15.
Okwangoku, silungiselela i-marinade yenkukhu kunye nama-oranges. Kwisitya esahlukileyo, xuba i-honey honey, i-garjoram, i-paprika, i-pepper, i-soy sauce, i-oyile yemifino, ityuwa, i-juice encinci kwaye ugaye yonke into nge-blender kuze kube yinto ebunzima. I-Carcase inkukhu yam, yome ngehayile, uthele i-sauce ephekiweyo. Sishiya malunga neyure ukuhamba.
Emva koko sifaka inyama kunye nokulungiswa okulungiselelwe, ukuyibeka kwisitya sokupheka, uthele i-marinade kunye ne-punch kunye neenyopho. Bhaka inkukhu phantsi kwe-sauce yase-orange malunga nemizuzu engama-80 kwiqondo lokushisa lika-180 °.
Inkukhu kunye nee-Oranges kwi-Multivariate
Izithako:
- intamo yenkukhu - ama-5.
- iviniga 3% - 1 tbsp. isipuni;
- ityuwa, iziqholo - ukunambitha;
- rosemary - 1 ithisipuni;
- ioli;
- i-orange - icandelo eli-1;
- ama-apricots omisiwe - 150 g;
- ubusi - 3 tsp.
- amanzi - 0.5 tbsp.
Ukulungiselela
Kwisitya se-multivarka sibeka imilenze yenkukhu, yongeza iviniga encinci, iziqholo zokunambitha, ukucoca i-1.5 iiyure. Emva koko sibeka imodeli ye "Baking" kwaye upheke inyama imizuzu engama-25. Emva kwesibonakaliso, faka ama-apricot omisiwe amisiwe ama-apricot, i-orange ehlanganiswe kunye namanzi. Sithumela isitya kwi-multivark imizuzu engama-45 ngohlobo lwe "Quinching". Xa onke amanzi abilisiwe ngokupheleleyo, faka phantsi kwecandelo ngalinye lobusi. Sishiya imilenze yenkukhu ekulungeleyo kunye nama-oranges ukunika imizuzu engama-30. Njengomtya wesitya, irayisi elibilisiweyo okanye iiimbotyi zigqibelele esi sidlo.
Inkukhu kunye namaapulo kunye nama-orang
Izithako:
- isidumbu senkukhu - 1.5 kg;
- ii-apula - iingcezu ezi-3;
- ama-apricot omisiwe - 100 g;
- ityuwa, ipepper, isinamoni - ukunambitha;
- - 0,5 tsp.
- i-yoghurt - 3 tbsp. iipuni;
- iifom
Ukulungiselela
Hlanganisa ityuwa, i-turmeric, i-coriander kunye nepelepele