I-Vulgar acne (i-acne), kubangele inkathazo eninzi, inokuphazamisa kakhulu imvakalelo yakho kunye nokubeka imeko exinezelekileyo. Ngoko ke, kubaluleke kakhulu ukuqeda le ngxaki ngokukhawuleza kunokwenzeka, kanye kanye. Ukwenza oku, kuyafaneleka ukukwazi izizathu zokubonakala kwe-acne, ukuze uqonde iindlela ezifanelekileyo zokukhetha unyango lwabo.
Izizathu zokubonakala kwe-acne acne
Kufanelekile ukuthetha ukuba i-vulgar ne rosacea ayikho into efanayo. Ngokuqhelekileyo, i-vulgar acne iyenzeka ngexesha lobudala kwaye lidibene nokuphulwa kweengcungcipheko ezixhambileyo okanye iingxaki ngesondlo sesisu. Ukuqumbisa ukutshabalala kweengqungquthela zengqungquthela kunye neenwele zentloko zilandelayo:
- isifo se staphylococcal;
- Izifo zesisu;
- ukuphazamiseka kwenkqubo ye-endocrine;
- ukusetyenziswa ngokugqithiseleyo kwamnandi, amanqatha, amnandi;
- kwamkela i corticosteroids;
- ukunyamezela kwi-bromine kunye ne-iodine;
- ukuzalwa;
- imikhwa emibi, umzekelo, ukutshaya;
- ucoceko olungcolileyo;
- u kuzalwa.
Indlela yokuphatha i-acne vulgaris?
Kubalulekile ukuphawula ukuba inkqubo yokukrazula i-acne ide kakhulu kwaye ingaquka amanyathelo athile. Into ephambili kunyango lwe-vulgar acne kukunciphisa umkhiqizo we-sebum, ukunciphisa ukuvuvukala kunye nokwakhiwa kwama-comedones.
Ngoko, izigaba eziphambili zonyango lwe-acne:
- ukuhlanjululwa kokungcola;
- Ukucoca ngokucokisekileyo ngobuso ( imichiza yokukhangela );
- unyango lotyando;
- imiski yomisa;
- utshintshe ekudleni;
- kwamkela i-immunomodulators;
- ukuthatha i-antibiotics ngokuxhomekeke kwinkimbinkimbi yesifo;
- ukusetyenziswa kwamafutha athile kunye neevithamini;
- izicelo zomdaka okanye unyango lweparafini;
- uhlaselo.
Ukuba i-acne okanye i-acne vulgaris yomelele ngokwaneleyo, ingcali inokumisela izi zonyango zilandelayo:
- Tetracycline;
- Minocycline;
- Erythromycin.
I-Cosmetologists ihlala iphakamisa ukuthatha inkqubo yokuhlambulula ubuso, umzekelo, usebenzisa ibhegi yokubilisa. Kodwa apha ufanele uvalele ingcebiso yengcali, kungeko onke amacala angavumela ukusebenzisa ukucoca okunzulu.
Unokunyanga njani ukunyanga iimfumba ezinobungozi ngoncedo lwezipheki?
Unokwenza iindlela ezikhethekileyo zokuxubha ubuso bakho ngokubonga kwiindlela ezininzi zokupheka. Ezi zinto zinokuba yizinto ezithandekayo, ukunyanzelisa okanye ukunyanzelisa. Ukunyamekela kobuso kubaluleke kakhulu apha. Kuphela ke sinokuthetha ngesiphumo.
Recipe # 1:
- Esinye isipuni se-tincture kwi-calendula iintyatyambo sinciphisa isigamu seglasi yamanzi.
- I-Moisten ipotton pad kwaye isebenze kwiinkalo ezingxaki, ngokukhawuleza ukuxuba ngesisombululo esitsha.
- Ubungakanani benkqubo enjalo ayilona ngaphantsi kwemizuzu engama-30.
Kukulungele ukusebenzisa isisombululo esifudumeleyo. Inkqubo yezicelo ezinjalo kufuneka ibe ngama-20-25 iintsuku. Kwaye kwisahlulo sokuqala sonyango, inkqubo kufuneka yenziwe yonke imihla, kwaye yonke imihla.
Recipe # 2:
- Kulungile ukukhenkceza idiski edibeneyo kunye ne-alcohol tincture yepropolis kwaye isebenzise kwiindawo ezichaphazelekayo nge-acne.
- Yenza okulungileyo ebusuku, kwaye kusasa kususe i-propolis ehlala kuyo
usebenzisa i-lotion yesikhumba seoli. - Kubalulekile ukusebenzisa le tincture kwaye ukusetyenziswa kwangaphakathi kwe-25-30 kwehla kathathu ngosuku.
Uncedo olungileyo luhlobo lweentlobo zemithi zonyango, umzekelo:
- sage;
- iqhosha;
- Wort St. John's wort;
- rosemary.
Ijusi le- Aloe vera libhekwa njengelisombululo esihle, esifanele sisetyenziswe ngobusuku emva kokuhlamba okanye ukucoca ubuso kunye neebhati zokuhlambela. Kule meko, i-aloe i-immunomodulator enhle, ekwacetyiswa ukuba ithathe ngaphakathi.