Siya kukunika ingqalelo ezininzi zokupheka zokuqala zokulungiselela ama saladi amnandi kunye neekrotithi zaseKorea.
Isaladi kunye neekrotithi zaseKorea nenkukhu
Izithako:
- Intsheni yenkukhu - 200 g;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- ama-champignon amatsha - 200 g;
- i-bulb - 100 g;
- izaqathe ngesiKorea - 200 g;
- ushizi nzima - 50 g;
- ioyile yemifino - yokugcoba;
- i-mayonnaise - 100 ml;
- iziqholo.
Ukulungiselela
Amakhowe aqhutywe, aphethwe kakuhle kwaye adlule imizuzu engama-3 kwioli yemifino epanini elitshisayo. Emva koko faka u-anyanisi otyunyiweyo, ixesha lonyaka ngetyuwa, pepper uze upheke enye imizuzu 2-3. I-chicken fillet ibilise emanzini anosawoti, ipholile kwaye idibanise ibe yimibhobho emincinci. Khawuthathe isitya esiqhekeza esityebileyo, usasaze i-mushroom edibeneyo, ugcobe nge-mayonnaise. Amaqanda abilisiwe, ahlanjululwe, agxothwe phezulu kwinqanaba lokuqala kwaye ahlanganiswe ne-mayonnaise. Emva koko, beka inyama ephekiweyo, ngoko kukho i-kroti zeKorea kunye nokufafaza kakhulu ngeshizi. Yonke into, isaladi edibeneyo neekrotithi zaseKorea zilungele!
Isaladi kunye neekroti zeKorea kunye neentonga zesikhumba
Izithako:
- Izibonda ze-Crab - 200 g;
- izaqathe ngesiKorea - 200 g;
- inkukhu yeqanda - iziqhekeza ezi-3;
- ikhukhamba entsha - ama-3 amaqhosha.;
- Ingqolowa yamathanga - 100 g;
- ijusi lemon;
- ushizi - 200 g;
- i-mayonnaise
Ukulungiselela
Ngoko, masiqale sikulungiselele zonke izithako: sinqume intonga yenkuni kuqala ngotshani obuncitshisiweyo, uze unqunywe kwisiqingatha. Iikhokotshi zihlanjwe, ezintathu kwi-grater. Siyinqumle iilki ngeemimirings. Amaqanda abilisa kanzima abilisiwe, ahlambuluke aze anqunywe ngamagumbi. Emva koko, sibeka yonke into kwisitya, yongeza umquba wegesi, iikroti zeKorea, ufefe ngejisi lemon kunye nokuxuba. Ngaphezulu, hlafaza i-saladi elungiselelwe nge-cheated grated kwaye uyisebenzise kwitheyibhile.
Isaladi kunye neekrotithi zaseKorea kunye neembotyi
Izithako:
- Ubhontshisi obomvu obunobumba - 1 unako;
- iiKaroti zaseKorea - 200 g;
- imvumba emhlophe yengqolowa - 50 g;
- ushizi - 200 g;
- i-mayonnaise-ye-refueling;
- imifuno ye-cilantro-ukuba ifunwa.
Ukulungiselela
Sivula ingxowa yeembotyi kunye nokucoca ngobumnene onke amanzi kuwo. Kwi-grill enkulu esiyibhakayo ishizi size siyifake kwisitya sesaladi, yongeza ubhontshisi obomvu, ii-karoti zaseKorea kunye nokuxuba. Ngaphambi kokuba sikhonze, siphosa ama-crackers kunye ne-coriander ecocekileyo, yizalise nge-mayonnaise uze ubize wonke umntu etafileni.
Isaladi kunye neekrotithi zaseKorea kunye nenyama
Izithako:
- Iikaroti zaseKorea - 200 g;
- i-mayonnaise - 400 ml;
- yenkomo - 200 g;
- iifatata - 200 g;
- beet - 200 g.
Ukulungiselela
Ukusabalalisa izalathisi zesaladi. Okokuqala, sibeka iifatate ezibilisiweyo, zigalelwe kwi-griddle enkulu, kwaye zisasaza nge-mayonnaise. Emva koko sisasaza iibhotile ezibisiweyo ezifakwe emanzini amancinci kwaye zifake i-mayonnaise. Okulandelayo kuza inyama ebilisiwe, iinqatyi zaseKorea kwaye ilahlekile kakhulu kunye ne-mayonnaise. Ngaphezulu uhobise isaladi kwintetho yakho kunye nemifuno ekhethiweyo okanye imbewu yegromegranate.
I-Saladi kunye neekroti kunye ne-ham
Izithako:
- ham - 300 g;
- ushizi nzima - 200 g;
- Iikaroti zaseKorea - 150 g;
- ikhukhamba entsha - icandelo eli-1;
- i-mayonnaise - ukunambitha;
- Iqanda - 2 ii-pcs.
Ukulungiselela
UHam unobuncwane obuqingqiweyo. I-cheese ekhuni ihlahliwe kwi-grater enkulu. Amaqanda ubilisa kanzima, apholile, ahlambuluke aze atyulwe. Ikhukhamba entsha ihlambulukile, yomiswe kwaye igxutywe kwi-grater. Emva koko sisasaza zonke izithako kwisitya sesaladi, faka iinqwelo zeKorea kunye nexesha kunye ne-mayonnaise. Konke udibanise ngokucophelela, ucolile kwaye usebenze isitya kwitafile. Ukuba unqwenela, ungongeza kwi-saladi ecwebileyo i-apple okanye i-crab stick.