Iinanapple enesalaji yenkukhu - iresiphi

Isaladi - esi sidibanisi esilungelelene ngokufanelekileyo, kubonakala ngathi, izithako ezingathandabuzekiyo. Apha nakwiimeko zethu: inkukhu, iinanphale, amakhowe ... Ngokubanzi, isethi epheleleyo. Omnye unokumangaliswa athi: Ewe, iipinapples zenzani na? Kodwa ukuze ubambe ukudibaniswa kweminqweno yale miveliso, isidlo kufuneka sivivinywe, kwaye siyaqiniseka-uya kucela izibonelelo. Ngoko, ngoku sikuxelela indlela yokulungisa isaladi enomnandi kunye nenkukhu kunye neyinannana. Iindlela zokupheka ezithandekayo zikulindele apha ngezantsi.

Isaladi yomusi wesitshizi ngeyinaninate

Izithako:

Ukulungiselela

Isifuba senkukhu esibhekiweyo sinqunyulwe ngamagubhu, uthele iipineapples amanzi, uwafake kwisitya sesaladi kwinkukhu. I-cheese ekhuni ikwaqalwa ngamacube. Iigrafu idluliselwa kwi-press. Sidibanisa zonke izithako, faka iisedare, i-mayonnaise kwaye udibanise kakuhle. Ukunambitha, kongeza ityuwa kunye nepilisi emnyama emitsha. Isaladi ikulungele.

Isaladi kunye nenkukhu, amakhowe kunye neyinaninate

Izithako:

Ukulungiselela

I-chicken fillet ibilise emanzini amanzi uze uphekwe. Xa liphosa, phawula kwiikhabhi. I-anyanisi epholileyo. Kwiamaqanda abilisiwe, sihlula izikhuni ezivela kwiiprotheni. Kwisitya se saladi sidibanisa inkukhu, amakhowa, iinanapali, iprotheni yenkukhu eqoshiwe kunye anyanisi. Yolks ukhula, yongeza i-mayonnaise, isardard kunye ne-1 isipuni sesantyi sephayinaphu, xuba kakuhle. Nge-sauce esiphumelayo sinisela isaladi, sidibanise kwaye siyithumele imizuzu engama-20 kwisifriji.

Isaladi kunye nenkukhu, iinanphaphu kunye ne-walnut

Izithako:

Ukulungiselela

I-fletlet yenkukhu ipheke emanzini amanzi uze uphekwe. Hlanganisa amakhowe kunye anyanisi. Kwi-pan yokucoca uthele i-tablespoon ye-oyile yemifino, faka ama-mushroom uze uwaname kuze kube lula. Yongeza u-anyanisi oqoshiwe kwaye ucoce ndawonye ndawonye enye imizuzu emithathu. Ekupheleni kwetyuwa ukuthoba. I-cheese enzima kathathu kwi-grater. Amaqanda abilisiwe antyumkileyo. Inkukhu igalelwe iibhubhu ezincinci, iinqompe eziqwengwe. Ngoku makhe siqale ukwakha isaladi. Kwisiqhelo esikhulu samapulangwe sasibeka iziqendu: isiqingatha senkukhu, i-mayonnaise, isiqingatha sama-walnuts, isahluko samaqanda, i-mayonnaise, isiqingatha samakhowe, isiqingatha seeshizi, i-mayonnaise, iipinapula. Kwaye emva koko, siphinda sibuyele kwakhona zonke iziqendu, kuphela i-cheese ayikwazi ukucoca nge-mayonnaise. Unokuyihobisa isaladi kunye neentlrigi zeerill, iinanphale zemiqolo, iinqumana zamagnuts kunye nama-mushroom. Isaladi kunye nenkukhu, amakhowe kunye neyinaninate ilungile! Sivumela ukuba lube lukhuni malunga neyure kwifriji kwaye lunokuhanjiswa kwitafile.

Isaladi kunye nenkukhu, iinanapple, ingqolowa kunye noshizi

Izithako:

Ukulungiselela

Pheka inkukhu ide ilungiselelwe. Oku kunokuba ngumlenze, kunye namathanga, kunye nenkukhu yenkukhu. Amaqanda ubilise kanzima. Isaladi sibeka kwisitya esingasilungekiyo sesaladi, ngasinye sinama-mayonnaise: inkukhu, i-diced, ingqolowa, iipinapali, amaqanda aqhotyoshelwe, i-cheese hard cheese. Umphezulu wesaladi unokuhlobiswa ngamagqabi okutya, iziqwenga zeinanapple kunye neentsimbi ze-dill.

Ukuba uthanda zokupheka ezingavamile, unokwenza ama saladi enomdla kunye ne-avocado okanye i- cocktail yase-sea , abahlobo abanomdla kunye nabaqhelana nabo.