Isobho se-Bean kunye nenyama, esiluncedo, esihlwabisayo nesinomsoco, siya kuzisa iintlobo ezintle kwimenyu yakho. Ngokuqhelekileyo, isobho sebhontshi singalungiselela zombini kwiimbotyi eziqhelekileyo ezinomileyo, kwaye zisuka kumathinini, ngokukhawuleza, kuba akudingekanga ukuchitha ixesha lokupheka iimbotyi (le nkqubo ide kakhulu). Ungasebenzisa inyama okanye inkukhu (inkukhu, turkey). Eyona nto inomnandi isobho kunye nengulube okanye imvana.
Ilula kwaye ikhawuleza
Ngoko, sinikela ukupheka isobho sebhontshisi kunye nenyama. I-recipe yayo ilula.
Izithako:
- 250 amagremu weembotyi ezomileyo (ezifanelekileyo kunye ezimhlophe, kunye nembala) okanye 1 ezinokuthi zikhutshwe;
- 250-300 amagremu enyama (ingulube, umzekelo);
- 1 isanqante;
- 3-4 iizambatho;
- 1 anyanisi;
- 3 iigrafu;
- ioli e mifuno;
- iqabunga la
- peas-peas;
- ityuwa, imifuno.
Ukulungiselela:
Ukulungiselela isobho sebhontshisi yinkqubo elula. Gcoba ubhontshisi obomileyo ubuncinane kwiyure kwi-3. Vula iimbotyi uze ubagcwalise ngamanzi amnandi. Yiza kwi-thumba, ityuwa amanzi uze uhlanza kwakhona. Yongeza kwiimbotyi inyama, ityunwe, kwaye uzalise ngamanzi ahlambulukileyo, ufike kwi-thumba uze ususe ingxolo. Makhe songeze i-laurel kunye ne-peas-peas. Siza kupheka ubushushu obuphantsi, ngamanye amaxesha sivuselele, sigqubuthele isiqhonkco, de kube iiimbotyi zilungele. Siya kuhlambulula kwaye sihlambe imifuno (i-karoti, i-anyanisi, amazambane, igalikhi). Siza kugawula iitapile ngeekhabhi ezincinci. Ukucoca ngokucacileyo i-anyanisi kunye neenqathe. Imizuzu engama-20 ngaphambi kokuba iimbotyi zilungele ukufaka iifatata kwibhodi. I-anyanisi kunye neeroti ezitshiweyo ziya kugcinwa kwioli kwi-pan. Unokongeza intlanzi encinci ngomqubo okanye ngaphandle. Yongeza ukugqoka kwisobho nge-5 imizuzu kude kube yilungele. I-garlic ekhethiweyo kunye nemifuno idibanisa ngokuthe ngqo kwimpuphu ngaphambi kokukhonza.
Isobho se-Bean kunye ne-meatballs
Unokwenza isobho sebhontshisi kunye nama-meatballs. I-recipe enjalo iya kuyanconywa ngabantu abaxakekile kunye nabafundi be-bachelors. Kwakhona le recipe ilungile ngePikiniki yeCawa kweli lizwe, ukuze ungakhathazeki kakhulu.
Izithako:
- 1 inamanzi ngobhontshisiweyo;
- 300 amagremu enyama;
- 1 isanqante;
- 1 anyanisi;
- Ii-clove ezi-2-3;
- ioli e mifuno;
- iziqholo kunye nemifuno.
Ukulungiselela:
Siya kupheka ngendlela efanayo neresiphi echazwe ngasentla, kodwa i-meatballs iya kugqitywa kunye ne-passement, imizuzu emi-5 ngaphambi kokuba ibhontshisi ikulungele. Nangona kunjalo, i-anyanisi kunye ne-karoti ayinakuyidla - yinto enoba yintle. Unokongeza i-pepper ecocekileyo kubhontshisi isobho - oku kuya kuba mnandi ngakumbi.
Isobho ngeemveliso ezibhema
Isobho se-Bean kunye neembambo zokutshaya sihle kakhulu.
Izithako:
- 250 amagremu weembotyi;
- 1 isanqante;
- igram 500 yavutha izimbambo;
- 1-2 anyanisi;
- 2-4 utamatisi;
- 2 obomvu obomvu;
- Ii-clove ezinegalikhi;
- ioli yelanga yelanga;
- i-laurushka, i-peas-peas, iziqholo ezomileyo, izityalo.
Ukulungiselela:
Iibhontshisi, ezazingcwatyelwa ubusuku, ubilise ubushushu obuphantsi kunye neentsimbi kuze kube yilapho ulungele. Masigcine i-anyanisi kunye neeqatyothi, zicoliwe kakuhle. Yongeza i-pepper etyusiweyo etyutysiweyo, uthathe iikhabhi ezincinci. Iiprotoksi ngaphantsi kwemizuzu yokuqhawula. 5. Ukutshiza izibambo ze-narezhem uze ungeze kwi-pan kunye nesobho ngo-10-15 imizuzu kude kube iimbotyi zilungele. Imizuzu engama-8 ngaphambi kokulungele ukongeza imifuno egciniweyo. Ngaphambi kokuba usebenze, ufafaze isobho esilungisiwe kwiikomityi ngamacube aqoshiwe kunye negalikhi. Ukuba ukongeza i-spoonful ukhilimu omuncu, kuya kuba yinto enobumba.
Isobho se-Bean kunye ne-sausage
Unokupheka isobho sebhontshisi kunye ne-sausage. I-sausage ingcono ukhethe ukupheka okuphekiweyo.
Izithako:
- 250 amagremu ezinobumba obomileyo okanye amathanga asemathinini;
- 1-2 anyanisi;
- igramu engama 300 i-sausages ebilisiwe;
- 1 isanqante;
- 2 obomvu obomvu;
- 1 iglasi lewayini elimhlophe (iherher, madera);
- 200 amagremu e-broccoli;
- Ii-clove garlic;
- ioli e mifuno;
- i-laurel, imifino, iziqholo, ityuwa.
Ukulungiselela:
Silungiselela isobho ngokuya kwimigaqo echazwe apha ngasentla. Ekupheleni kwenkqubo, sifaka isobho esisiweyo, iziqholo kunye newayini kwisobho, inkathi ityuwa kunye nepipper kwaye ubilise malunga nemizuzu eyi-8.