I-salad entsha yeklabishi - iindlela zokupheka ezifanelekileyo zokutya nezitya ezimnandi

I-saladi entsha yeklabishi isitya esingumntu wonke esinganelisa iimfuno zabantu bonke. Ukulula ukulungiselela kuya ku kholisa izithambile, ezinomsoco kunye nezondlo zokutya - ukunciphisa, kunye neengcali eziphezulu zokufunda i-culinary. Imifuno efikelelekayo ngemali, yonke imifuno izakubonakala lula nakwephi na iplani naluphi na usuku.

I-salad entsha yekhabishi - iresiphi

Isaladi kwiklabishi entsha emhlophe iyimfuneko ekudleni kwansuku zonke, ngokukodwa ekuqaleni kwentwasahlobo, xa ukubonakala kweentlobo zemifino kulandelwa ukulinda kweenyanga eziliqela. Ukupheka, ngokusekelwe kumatshini okutsha, imifuno engenakulungiswayo ilula, ngokukhawuleza kwaye iya kufuna kuphela i-refueling kunye nezimbalwa ezimbalwa zokunambitha.

Izithako:

• intloko yeklabishi - 300 g;
• i-lemon - 1/2 ipcs.;
• i-pepper e-sweet - 70 g;
• i-anyanisi - i-1 piece;
• ioli yomnquma - 35 ml;
• i-juice ye-ginger - 1 ithispoon.

Ukulungiselela

1. Iklabishi iyaqhawula.
2. Gweba imon edibeneyo.
3. Xhuma i-lemon kunye neklabishi uze udibanise ngezandla.
4. Yongeza i-anyanisi emigodini kunye nepepper.
5. Ixesha le-salad yentsasa kunye neklabishi entsha kunye nejisi ye-ginger kunye nebhotela.

Isaladi ye-klabishi entsha neviniga

Isaladi kunye neklabishi entsha - i-vitamin bowl, ikwazi ukugcina ixesha elide, ukuba ukupheka kusetyenziswe ukugqoka kunye nokongezwa kweviniga. I-universality of recipe kunye ne-minimalism ikuvumela ukuba ulawule imifuno enesondlo ngaphandle kokongezwa. Kodwa ukuba kukho umnqweno wokongeza umbala, iifudula zemifino emitsha ziya kufuneka zihambe.

Izithako:

• intloko yeklabishi - 300 g;
• iviniga - 30 ml;
• ushukela kunye netyuwa - i-pinch;
• i-parsley entsha.

Ukulungiselela

1. Iklabishi yokucoca kunye nokucoca ngokulula.
2. Hlanganisa iviniga kunye noshukela kunye nelayiyiliti - ukugqoka i-saladi entsha yekhabishi isilungele.
3. Thela isaladi yokugqoka kwaye makhele i-quarter for an hour.
4. Isaladi egqokekileyo, uyihlobise ngemifuno.

I-saladi entsha yekhabishi kunye ne-mayonnaise

Eyaziwayo kwindawo yokupheka ekhaya i-mayonnaise, ehambelana kakuhle neemveliso ezininzi, iphinde ifikeleleke kwialadi yeklabishi. Inzuzo yokugcwalisa icacile: isantya sokupheka, ukunambitheka okumnandi kunye nokulula. Ngaloo ndlela isitya sidinga umthunzi, ongenakukwazi ukufezekiswa nangona ukuxuba ama-sauces abizayo.

Izithako:

• intloko yeklabishi - 1/2 pcs.;
• ushizi - 150 g;
• i-clove yegalikhi - iziqwenga ezi-2;
• i-mayonnaise -150 g.

Ukulungiselela

1. Ngaphambi kokuba ulungiselele isaladi yeklabishi entsha, coca uphinde uyifake.
2. I-cheese grate.
3. Hlanganisa iklabishi ngodlikhi ecoliweyo kunye noshizi.
4. Ixesha le-saladi yeklabishi entsha kunye ne-mayonnaise.

Isaladi ephuma kwiklabishi kunye namakhukhamba amasha

Isaladi kunye neklakishi yePeking kunye nekhukhamba entsha iya kunceda ekuzila ukutya, kwaye ngexesha lokukhulula iintsuku . I-snack elula kunye nomxholo wekhalori ophantsi ulungiswe ngemizuzu emihlanu, kwaye idliwa ngokukhawuleza. Ukutya kwimijelo etyusiweyo kunye nejusi ye-citrus, ukwenzela ukuba isitya sibe nombono okhangayo kunye nesinambitheka. Abo bangesabi amaentimitha angaphezulu banokongeza i-mayonnaise.

Izithako:

• intloko yeklabishi - i-1 piece;
• ikhukhamba - iziqwenga 2;
• i-fennel esitsha - isandla;
• ijusi lemon - 45 ml;
• ioli yomnquma - 1 tbsp. isipuni.

Ukulungiselela

1. Ikhishikishi ehlambulukileyo, yinqumle imichiza, kongeza i-dill uze udibanise.
2. Gcoba ijusi lemon ngeoli yeoli kunye nexesha kunye nesaladi yeklabishi entsha.

Isaladi yeklabishi entsha ebomvu

I-saladi elula yeklabishi entsha ingadalwa "kwisihlobo" esikufuphi - i-red-headed. Izakhiwo zayo ezincedo zixabisekileyo, ukugqithisa okukrakra kudibene kunye nemifuno eninzi, kunye nombala oqaqambileyo unika esinye isizathu sokusebenzisa. Ukuze ulondoloze okokugqibela kufuneka ubambe imifuno ngamanzi abilayo uze ube nexesha le-juice okanye iviniga.

Izithako:

• intloko yeklabishi - 1 pc.;
• ioli yemifino - 1 tbsp. isipuni;
• ushukela - 1 tbsp. isipuni;
• iviniga - 15 ml.

Ukulungiselela

1. Ngaphambi kokuba wenze isaladi elamnandi yeklabishi entsha, yiphese, yimbole iminitha emibini ibe ngamanzi abilayo, uyifake phezu kwe-colander uze uyifeze ngeviniga.
2. Faka, faka iisala zeviniga, ushukela kunye neoli yezityalo.
3. Vumela isidlo ukuba simele kwikota nganye yeeyure, uze usebenze.

Isaladi kwiklabishi entsha kunye neentlanzi

Isaladi esimnandi yeklabishi entsha inokudibanisa ngokufaka imifuno, inyama, intlanzi kunye ne-mayonnaise yokugqoka. Iflethi entsha yeentlanzi idibeneyo kunye neklabishi entsha kunye ne-mayonnaise e-spicy, kunye ne-spicy addition of olives, imifino kunye ne-peas ekhuni iya kunika isitya kungekuphela kwondlo, kodwa ubuhle.

Izithako:

• intloko yeklabishi - 1/4 ipcs.;
• ifayile ye-perch - 250 g;
• iminquma - 50 g;
• ipeas yamathanga - 100 g;
• i-anyanisi - i-1 piece;
• i-mayonnaise - 150 g.

Ukulungiselela

1. Iibhokhwe zentlanzi ebilisiwe zigawulwa ngamacube.
2. Iklabishi etyhidiweyo.
3. Hlanganisa zonke izithako kunye nexesha le-salad yasekuqaleni ukusuka kwiklabishi entsha kunye ne-mayonnaise.

I-saladi entsha yekhabishi ngeapula

Isaladi kunye neklabishi entsha kunye ne-apple yindlela yokufunda yaseCroatia. Ukudibanisa okunjalo kusetyenziswa ngokunyanisekileyo namhlanje - emva koko, akukho nto inomnandi kunamaapulo amnandi kunye anomuncu namagqabi amaqabunga amnandi, apho kwisondlo esondeleyo kuya kuba njengesitya esizimeleyo okanye isidlo sangasemva sokutya . Ukutya okutsha kunye nokulula kuza kuqhubeka uluhlu lokutya.

Izithako:

• intloko yeklabishi - 1/4 ipcs.;
• iipula - 2 iziqwenga;
• ibomvu elibomvu elimnandi - 1 pc.;
• iminquma - 50 g;
• i-oyile yemifino - 2 tbsp. iipuni;
• ijusi lemon - 1 tbsp. isipuni.

Ukulungiselela

1. Iklabishi idibanise ngokukhawuleza, phakamisa.
2. Sika ii-apulo zibe ziinqunto, kunye nepepper kwiindandatho.
3. Xhuma iminquma, ipilisi, ii-apula kunye neklabishi kwaye, kunye nejisi lemon kunye nebhotela, xuba.

I-saladi entsha yekhabishi kunye ne-sausage etshayiweyo

I-salad entsha yeklabishi kunye ne-sausage yindlela elula yokudala ingondlo kuphela, kodwa nesitya esinomdla esivela kwimveliso ekhoyo. Le saladi kunzima ukubiza ukutya, kodwa izalisekile kunye neyokuqala ingaba. Isitya esizimelayo sihambelana kakuhle netafile kwaye singathatha indawo yokuphatha i-podnadoevshie yendabuko.

Izithako :

• isobho - i-200 g;
• intloko yeklabishi - 1/4 ipcs.;
• ikhukhamba - isiqwenga 1;
• i-mayonnaise - 120 g;
• i-parsley eluhlaza
• i-lettuce iqabunga-2 iipcs.

Ukulungiselela

1. Iklabishi iqhekeza uze udibanise ngezandla zakho.
2. I-sausage kunye nekhukhamba yinqununu.
3. Hlanganisa izithako, ixesha kunye ne-mayonnaise uze uzibeke kwisitya, ugqoke nge-lettuce kunye ne-parsley.