IiSaladi, njengoko siyazi, zihluke kakhulu. Inkcubeko yoluntu yenkcubeko iyayazi iindlela zokupheka ezivela kwizona zinto zilula kwaye ziqhelekileyo zinkqubo enzima kakhulu, engaqhelekanga, ecocekileyo kakhulu kwaye engavumelekanga. Yonke into yokuba isaladi sinjalo isitya esingumhlaba wonke apho izithako zingadibaniswa kwiinkampani ezingalindelekanga.
Nazi iindlela ezimbalwa zokupheka ngeesabhanana.
Xa kuthengwa amabhanana, kungcono ukhethe isiqhamo esingavuthiyo, kungekho sikhulu kakhulu (oko kungukuthi, akuyiyo ifowuni).
Isaladi yebhanana kunye nokongezwa kweetatate - isisombululo esingazalindelanga kubemi be-post-Soviet space, thina ngandlela-thile asisetyenziselwa ukuhlanganiswa okunjalo kwe-gastronomic, akunjalo?
Nangona kunjalo, isaladi yezambane kunye nebhanana yisidlo saseNtaliyane, kunye nezithethe zaseTaliyane zithandwa kakhulu kwaye zinzulu ngokwaneleyo. Esi sidlo esingavamile sinomdla ococekileyo, sinokusikwa njengesitya esizimeleyo, kunye neenkukhu ezibiweyo (kubhaka) okanye kunye nezinye inyama kunye neentlanzi zentlanzi. Isaladi enjalo ingacetyiswa ukupheka abo abakhokelela ekusebenzeni ngokusebenzayo, ngokuqhubekayo emsebenzini womzimba okanye kwimidlalo, ufuna ukuzuza ubunzima.
Isaladi kunye namazambane kunye nebhanana
Izithako:
- Ubhanana bumama - 1-2;
- iifatata - 3-4 ii-pcs. ubungakanani obuphakathi;
- ii-apula (ngokukhethekileyo eziluhlaza kunye nobumnyama obuhlaza) - 2-3 ii-pcs.;
- utamatisi obomvu obomvu obuvuthiweyo - 3-4 amaqhosha.;
- ipepper elimnandi - 1-2 pcs. (ngokukhethekileyo obomvu);
- igalikhi - 1-2 cloves;
- i-anyanisi ebomvu okanye emhlophe isaladi (ngokuzikhethela);
- ioli;
- iviniga iwayini yemvelo;
- iilemon - 0,5;
- imifuno (iparsley, basil, coriander, rosemary).
Ukulungiselela
Iipiletayi zibilisa ngeyunifomu, zihlambuluke kwaye zinqumle zibe ziinqununu. I-anyanisi ekhethiweyo yinqumle ikota yeesongo, utamatisi kunye nama-apula - amancinci amancinci, kunye neepilisi ezinomsoco - intambo emfutshane. Ubhanana buhlambulukile kwaye bunqunywe kwiingqimba ezincinci. Ngokukhawuleza ufefe iiplisi kunye neebhanana ezinejisi lemon. Iiglicci kunye neninzi yezinto eziqhotyoshelweyo eziqwengqwe kakuhle. Zonke izithako zifakwe kwisitya seladi, zithanjiswa ngokugqoka kumxube weoli kunye neviniga kunye kunye. Siyihobisa ngokutsala.
Ukongeza kule saladi encinane yemiqhamo ngaphandle kwemibhokhwe enqunywe kwiinqununu, kunye neeshizi, umzekelo, i-mozzarella, iya kwenza ukuba umdla ube mnandi ngakumbi. Njengoko uzalisekile, ungasebenzisa i-yogurt engaqhelekanga.
Abo banomdla malunga naloo mfanekiso, unako ukunikela ukuba ubeke endaweni yezityalo zebhatate (okanye enye inxalenye) ngesantyambo eselisayo, ngoko isaladi iya kuba luncedo kakhulu
I-recipe yesaladi yokukhanya ephilileyo kunye nebhanana kwisitayela sokudibanisa
Izithako:
- Ubhanana bumama - 1-2;
- ii-oranges - 1-2;
- i-kiwifruit - 2-3 fetus;
- i-avocado - iziqhamo 1;
- ibomvu elibomvu elimnandi - 1 pc.;
- igalikhi - 1-2 cloves;
- i-parsley eluhlaza kunye ne-cilantro;
- lemon - 0,5;
- yogurt i-classic engabonakaliyo.
Ukulungiselela
Siza kucima amabhanana, sinqande kwiinqumfa kwaye sifeze ngejisi lemon. Sika isiqhamo se-avocado, susa ilitye uze ususe ngobumnene i-pulp nge-spoon, uze unqumle kwiibhubhu ezincinci uze uphefeze ngokukhawuleza ngejisi lemon. Iinqununu zama-oranges
Unako ukukhonza le saladi kwiitya zokutya ezihlukeneyo okanye iiglasi ezikhethekileyo. Ukongeza ii-slice zekwindla ayinamanzi amaninzi, kodwa amapheya enqabileyo kakhulu anokunomdla ukuguqula inkcazo yesi sidlo. Le saladi ilungele ukukhonza ngentlanzi ebilisiwe okanye inkukhu yenkukhu .
Wena ngokwakho unokuza kunye nee-saladi ezahlukeneyo kunye neebhanana kunye / okanye izitato, ekubeni umxholo wesaladi yintsimi ebanzi yefantasy yenkcubeko.