Sincoma iiresiphi zokupheka ukukhanya kunye nesobho se-squash esimnandi. Siyabulela isonka esifakwe kwisitya, siza kuzaliswa ngombala ocolileyo.
Isidlo esivela kwi-courgettes nge-cheese ecibilikile
Izithako:
- zucchini - 650 g;
- ipolisi e-sweet Bulgarian - 150 g;
- izaqathe - 95 g;
- amanzi aphethwe - 1,7-1,9 l;
- I-marjoram eyomileyo - i-pinch 2;
- ibhotela, i-farmer creamy - 25 g;
- ukhilimu ushizi - 115 g;
- i-dill, i-parsley, i-basil (i-herbs);
- Umthunzi omnyama uphantsi komhlaba;
- ityuwa yelitye.
Ukulungiselela
Le isobho ingaba kubanjwe izitya ukusuka kwinqanaba "lokukhawuleza". Yilungiselelwe ngokukhawuleza kwaye ilula. Kwanele nje ukuba uhlambe iergetgettes, izaqathe kunye neentsimbi zepilisi ezinomdla waseBulgaria, i-peel, uthinte imifuno eneekubhebhu ezincinci uze uwasindise ebhokisini elincinci. Imifuno kwipani yokucoca ikwabiwe, ngokuqala ngeeqholi kunye nokugqiba nge-zucchini, kwaye ekupheleni kwexesha lokuhlwaya kunye ne-pinch emibini ye-marjoram. Ngesinye isigxina, kwelinye ipake leplate, ukutshisa amanzi acocekileyo kwi-thumba epanini, kwaye emva kokuthululela, sitshintsha i-pan kuyo. Emva kokupheka okuphindaphindiweyo, faka ishizi ecibilikiweyo kwisitya, masiyidibanise ngokupheleleyo kwaye isasazeke kwisobho, ikhefu isitya kunye neetyuwa e-iodidi, ipilisi, upheke malunga nemizuzu emihlanu, uze ungeze imifuno emitsha ngokutsha kwaye uvumele ukuphumla kwesitya enye imizuzu elishumi.
Isobho seCream kunye neergetgettes kunye noshizi - iresiphi
Izithako:
- zucchini - 350 g;
- i-ani bulbs - 140 g;
- iigrafu i-clove-2 ii-pcs.;
- umhluzi wemifuno okanye inkukhu - 0,9 l;
- i-breadcrumbs - 75 g;
- ukhilimu ushizi - 115 g;
- Imifuno emitsha;
- Umthunzi omnyama uphantsi komhlaba;
- ityuwa yelitye.
Ukulungiselela
Akukho ngaphantsi kweemveliso ezikhoyo ezilungiselelwe kunye nesobho se-zucchini kunye ne-cream cream. Ukwenza oku, udinga i-zucchini ehlambulukileyo, ama-bulb ahlanjululwe kunye namazinyo e-garlic ukugaya iincinci ezincinci, ufake efomini, gcwalisa ngamanzi okanye isitokisi esifumanekileyo kwaye uyibeke. Imizuzu emihlanu emva kokubilisa, sisongeza kwisikebhe esinqunywe ushizi otyutywe, sifefe iimbumba ze-breadcrumbs size sipheke ngokushukunyiswa rhoqo kuze kube lula ukutshatya imifuno nokutyhafaza ushizi. Ngoku kuhleli nje ukusika ubuninzi bemifuno kwi-puree yomhlaba kunye ne-blender, ityuwa kunye nepipper, uthele emacwecwe kwaye usebenze kwitheyibhile, udibanise imifuno ehlanjwe encinci, kwaye, ukuba uthanda, i-croutons okanye i-crackers.
Umshukela weCream of curgettes ngeeshizi kunye nochumisi
Izithako:
- zucchini - 850 g;
- i-ani bulbs - 120 g;
- iigrafu i-clove-2 ii-pcs.;
- izaqathe - 90 g;
- iifatata - 240 g;
- umhluzi wemifuno okanye inkukhu - 0,9 l;
- Ioli ye-sunflower ngaphandle kokuvumba - 35 ml;
- ukhilimu ushizi - 115 g;
- ukhilimu we-fat content content - 110 ml;
- Imifuno emitsha;
- Umthunzi omnyama uphantsi komhlaba;
- ityuwa yelitye.
Ukulungiselela
Kule meko, ukulungiselela isobho se-cream, ekuqaleni siya kusindisa imifuno kwioli ye-sunflower. Ukwenza oku, nqunqa amanqatha, i-carrots ekhethiweyo, iitatayi, amazinyo e-garlic kunye ne-bulb eneebhubhu ezincinci kwaye uzifake kwi-skillet enomlilo ngeoli. Siqala ngeidroti kunye no-anyanisi kwaye siphelise ngezambatho kunye ne-zucchini. Sivumela imifuno ndawonye imizuzu eyisixhenxe, bese isasaza kwi-pan kunye nomhluzi obilisayo, faka iisisi zeeshizi ezicutswayo kwaye upheke ukutya de ukutsala kwaye zilungele zonke izithako zemifuno.
Ngoku siphula i-blender yesobho kumgca wokufanisa, uthele kwi-ukhilimu, ityuwa isitya kunye nepilisi, ufudumise kwiimpawu zokuqala zokubilisa uze ususe kwi-plate. Xa sikhonza, sincedisa isobho se-cream kunye nemifuno etsha, kwaye, ukuba kunqwenela, abaqhiki.