Imiqulu emibini ekuvavanyeni kokukhulelwa kubangele iintlobo ezininzi zeemvakalelo kubasetyhini, njengoko ukucetywa kokuzicwangcisa kunye nokungalindelekanga kuthetha ukuba abasetyhini baya kuqalana nokuguquka kwezinto ezinzulu ezihlala ziguqula indlela yokuphila. Olunye lwesondo olufanelekileyo luvuyiswa olukhulu, abanye-ukudideka, okwesithathu-ukudideka. Kodwa xa iimvakalelo zokuqala zishiywa emva, zithatyathwa yimibuzo enomdla ngamnye wesifazane okhulelweyo. Enye yeyokuqala imibuzo efana nendlela yokubala umhla wokuzalwa kwaye unqume umhla ozalwa ngayo umntwana.
Ukumisela umhla wokunikezelwa, kukho iindlela ezininzi. Kuze kube yimhla, ukubala umhla wokuhambisa unako onke amabhinqa naliphi na ixesha lokukhulelwa.
Ubungakanani bexesha lokukhulelwa lunemihla engama-280. Kodwa kuxhomekeka kwiimpawu ngamnye zomama wesikhathi esizayo, umntwana usenokubonakala kungekudala okanye emva kwexesha. Ngezantsi zingundoqo iindlela zokubala umhla wokuzalwa.
Ukunqunywa komhla wokuzalwa ngokukhulelwa
Ukubala umhla ozalindelekileyo wokuzalwa ngokukhulelwa ngenye yezindlela ezilula. Kuyaziwa ukuba ibhinqa linokukhulelwa kuphela kwiintsuku ezithile zomjikelezo wesini. Ubungakanani obukhulu bokukhulelwa buwela ngomhla we-ovulation, owodwa, njengommiselo, ophakathi komjikelezo wesini. Ukuba umjikelo unemihla engama-28, yinto eqhelekileyo, kwaye ukukhulelwa kwenzeka ngomhla wesi-14 emva kokuqalisa kokuya esikhathini. Ukongeza ukuya kumhla wokuqalwa kweentsuku ezingama-280, unokugqiba umhla wokuzalwa. Le ndlela inesiphosiso, kuba ukukhulelwa kungenzeka iintsuku ezimbalwa ngaphambi kokuvuthwa okanye iintsuku ezimbalwa emva kwayo.
Ukumiselwa komhla wokusebenza kwabasebenzi bokugqibela ukuya esikhathini
Umbuzo wokuqala ukuba yonke i-gynecologist ibuze umfazi okhulelweyo ngumbuzo wosuku lokugqibela kwesithanga. Oogqirha banamhlanje basebenzisa i-formula ekhethekileyo ye-Negele, evumela ukuba ufumane umhla ozalindelekileyo wokuzalwa ngomhla wokuqala wesithanga sokugqibela. Ingundoqo yendlela yile ndlela ilandelayo: ukususela ngomhla wokuqala wenyanga yokugqibela kuyimfuneko ukuthatha iinyanga ezintathu, kwaye wongeza enye iveki kumhla owamkelekileyo. Ngokomzekelo, ukuba usuku lokuqala lokuhamba kwimihla ngo-Agasti 23, emva koko kuthatha inyanga ezintathu (ngoMeyi 23) nokongeza iintsuku ezisixhenxe, sifumana umhla ngoMeyi 30. Le ndlela ichanekile kakhulu kubafazi besini esilungileyo kunye nobude beentsuku ezingama-28. Ukuba umjikelezo wesini unomncinci okanye umude, indlela leyo inikeza umhla olungalindelekanga wokuziswa.
Ukumiselwa komhla wokunikezelwa nge-ultrasound
Indlela ye-ultrasound ikuvumela ukuba uqikelele umhla oqikelelweyo wokuzalwa ngokuchanekileyo ngokuchanekileyo, ukuba isifundo senziwa ngexesha lokukhulelwa kwangaphambili - kungekudala kweveki ezili-12. Ukufikelela kwiiveki ezingama-12, i-ultrasound eneemvavanyo iyakwazi ukumisela umhla wokuzala kunye nokubeletha ngokuchaneka komhla omnye. Kwimiqathango kamva, i-ultrasound inikeza idatha echanileyo encinane, ekubeni eli xesha lizimisele ngokusekelwe kubukhulu bekhanda lomntwana kunye neengalo zalo. Kwaye ekubeni ngamnye umntwana ukhula ngokwayo kwisibeleko, iphutha liphezulu.
Ukunqunywa komhla wokuzalwa ngowokuqala
Usana luqala ukuhamba kwisibeleko malunga neiveki ezi-8 emva kokukhulelwe. Umama uqala ukuziva ezi ntshukumo kamva-kwiiveki ezingama-18-20. Ukugqiba umhla ozalindelekileyo wokuzalwa, kufuneka ube nomhla, xa umama wokuqala evakalelwa ukuba ungeze iiveki ezili-18. Le fomyula ivumelekile kubasetyhini abalungiselela ukuba ngumama okokuqala. Ukuphindaphinda kwakhona, iiveki ezingama-20 mazifakwe. Le ndlela yinto engalungile, kuba iphutha layo linokuthi libe neveki eziliqela. Abasetyhini baqala ukuziva beqala ukuphazamisa kwisithuba se-15 okanye ukuya kwiiveki ezingama-22.
Ukuqulunqa umhla wokuhanjiswa ngoncedo lweemviwo ze-gynecologist
I-gynecologist inokumisela ukuba kukho ukukhulelwa kunye nekota layo ngoviwo, kodwa kungekudala ngeveki 12. Ugqirha ukuya kumgca ugqiba ubungakanani besisu nesimo sayo. Ngokusekelwe kwezi nkcukacha, unako ukuseka ubude obuchanekileyo bokukhulelwa kunye nomhla wokuziswa. Kwimigaqo kamva, le ndlela iyeka ukusebenza ngokuchanekileyo kakhulu, kufana ne-ultrasound.
Ndiyazi njani umhla ozalwa ngawo?
Akukho nanye yeendlela ezikhoyo namhlanje ezivumelayo
Kuza kube namhlanje, ukubala usuku lokuzalwa, ungasebenzisa iithayibhile ezahlukeneyo kunye neetafile, ezithe, ngelishwa, azinjalo. Umhla wokuzalwa weetekisi uvumela ukuba ungaboni ngokubala, kodwa ukufumana umhla olindelekileyo ngomhla wokugqibela kwesisu okanye ngokukhulelwa.