I-Vegetable stew kunye namazambane

Ubuninzi bemifuno ehlotyeni kukuvumela ukuba ukondle intsapho yakho ngesidlo esilula kodwa esihlwaya kakhulu esibizwa ngokuba yi-ragout. Isiseko sesi silo sinokuba nayiphi na imifuno, kodwa namhlanje siya kuthetha malunga nendlela yokwenza imifuno yemifuno kunye namazambane.

I-Recipe yemifuno yemifuno kunye namazambane

Izithako:

Ukulungiselela

I-anyanisi kunye neetikiti zihlambulukileyo, zichohliwe ngeengcambu kunye nefried kwi-cauldron okanye ipuphu yecala ephantsi. Emva koko uphonsa ama-tubers ahlambulukileyo kunye nee-ticed of peetate kunye ne-zucchini. Kulapho sithumela iipilisi ezinomsoco, iinqunto ezicocekileyo okanye iintambo. Gubungela ngesiqhekeza uze udibanise ngomlilo okhanyayo imizuzu elishumi elinesihlanu. Emva koko sifaka iitamatisi, zichithwe ngamacube, ixesha lityityuli, pepper kwaye upheke enye imizuzu elishumi. Phonsa i-garlic ecoliweyo kwaye uyivumele ukuba ilandele imizuzu elishumi. Isilwanyana esilungeleyo sihombise xa sisebenzela ngamagatsha omitshini emitshatshe.

Imifuno isondlo kunye nomzimba kunye namazambane

Izithako:

Ukulungiselela

Ingulube ihlanjwe, yomekile kwaye igawulwe ngamagubhu obukhulu obukhulu. Kwibhotile yekholifulawa okanye ibhokhwe enezantsi elinqatyisiweyo, uthele ioli yendalo kwaye ubeke inyama elungiselelwe kuyo. Fry ukushisa okude kuze kube yinto efana neyunqamle, ivuselela.

Siyicocekile kwaye siyifake ngokukhawuleza i-anyanisi, siyitshintshe inyama kwaye ucoce imizuzu emihlanu. Iipatato kunye nezilimo eziyizigaxa ze-zucchini ziyahlanjululwa, zichithwe ngamabhabhu, ziboniswe ngobuninzi kwi-pan yokucoca kunye neoli yendalo kwaye ithunyelwe kwi-pan kwenyama. Emva koko siphonsa ubhontshisi obisiweyo, kunye noboyiweyo epanini yokupanda. Utamatisi omtsha kunye ne-garlic ehlanjululwe ngokukhawuleza, i-pepper yaseBulgaria inotye ibe yimichilo kunye ne-pawn kuyo yonke imifuno. Gcwalisa yonke umhluzi, olungiselelwe emanzini kunye ne-bouillon cube, xuba, ixesha ngeetyuwa, pepper kunye namaqabunga e-basil omisiweyo okanye aqhotyoshelwe.

Emva kokupheka okupheleleyo kwe-stew, yipheke phantsi kwesiqhekeza ngotshani olude kwimini engamashumi amabini. Xa ukhonza, khabisa amasebe ngemifuno emitsha.

I-Vegetable stew ne-eggplants, iitapile kunye neklabishi kwi-multivariate

Izithako:

Ukulungiselela

Siyicoca i-bulb, sinqumle kwisigidi sesigqityi kwaye uyifake kwisitya se-multivark, esele sithela ioli yendalo. Vula i-"Frying" okanye "Ukubhaka" kwimodi uze ufune iindlovu ze-anyanisi kude kube yigolide malunga nemizuzu elishumi elinesihlanu.

Okwangoku, lungiselela yonke imifuno. Ukuqala, bonke baya kuhlamba kwaye bome. Iifatata zihlanjululwe kwaye zigalelwe ezinkulu. Siyiphula iklabishi kunye ne-pepper e-sweet with petals, kwaye i-zucchini kunye ne-eggplant ziyi-semicircular. Utamatisi zinqunyulwa zibe ziincinci ezincinci.

Ngoku ubeka imifuno kwindlela elandelayo: iizambane, iklabishi, i-pepper yaseBulgaria, i-squash, isitshalo seqanda kunye neetatayi. Uluhlu ngalunye luhamba ngokukhawuleza kunye neetrob, iziqholo, ipepper kunye netyuwa. Siyigqiba ngokucwangciswa kwemifuno ecolileyo. Sifaka inkqubo "yokucima" iyure enye.

Ukuba unqwenela, ungongeza kwiphepha le-clove eqoshiwe yegalikhi okanye i- soy sauce .