Unyaka ngamnye inani labantu abajongene neengxaki zomgudu luyanda. Iphoso lonke liphila ngendlela yokuhlala, ukuhlala ixesha elide ekuhambeni kokungahambi kakuhle, ukuhamba nokuhlala ngaphandle kokungalingani, njl. Ngenxa yoko, kungekudala okanye kamva, kuvela iimvakalelo ezibuhlungu, kwaye unokuhlangabezana nazo ngoncedo lwe-Golden Fish yoqeqesho. Kubalulekile ukuyifezekisa ngokufanelekileyo, ngokuqwalasela ubuqhetseba obubuchwephesha, ukwenzela ukuba ungabonakalisi imeko kwaye ungalonakalisi umgudu ngakumbi.
Izinzuzo zokusebenzisa "i-Goldfish" emgodini
Ukuba wenza lo msebenzi kabini ngosuku, unokubheka kule nzuzo:
- Ulungisa umlenze, okhulula intlungu, kwaye uphinde uthuthukise ukuhamba kwegazi kwi-vertebrae.
- Uphucula umsebenzi wesistim neengqondo, oku kunceda ukuphelisa uxinzelelo noxinzelelo.
- Kukhona ukuqiniswa kwe- immunity , okunciphisa ingozi yokusuleleka kwiintsholongwane.
- Umsebenzi oqhelekileyo wamathumbu, owanceda ukujamelana nokubethelwa kunye nezinye iingxaki.
Indlela yokwenza "i-Goldfish"?
Inkqubo yokwenza lo msebenzi ungabelana ngezigaba ezimbini: ukulungiselela kunye nesiseko. Okokuqala, ukufudumala kwenziwa ukulungiselela izihlunu kunye nemigudu. Hlala emhlane wakho kumgangatho onzima kunye nomgangatho, oko kukuthi, kuyacaca ukuba i-sofa kunye nebhedi ayifanele. Unokufumana izandla zakho emva kwentloko yakho nemilenze, zama ukuzitshintsha phambili ngokubanzi. Gcina iinyawo zakho kunye, kunye nezithende zakho zigxininisa phantsi, kwaye zitshole iisokisi. Zonke iindawo zomzimba kufuneka zixineke phantsi. Kwiingxelo ezisixhenxe, qala ukuhudula ukusuka ecaleni ukuya kwelinye icala, ulula i-vertebrae. Isithende somlenze omnye sijoliswe phambili, ngelixa izandla zombini zitshintshilwa kwelinye icala. Phinda ulandele enye kwenye. Yenza u-5-7 kwakhona. Emva koko, unako ukuya kwinqanaba elisemgangathweni lomsebenzi we "backfish".
Isikhundla sokuqala asitshintshi, oko kukuthi, bamba izandla emva kwekhanda, kwaye ucinezela umzimba kumgangatho. Yenza ukunyakaza okukhawulezayo okunyuka kwesokunxele / kunene, njengokungathi intlanzi. Ngenxa yoko, uya kufumana ukunyakaza okuthile. Kubalulekile ukuba ukunyakaza kuya kumacala, kungekho phezulu / phantsi. Ukuze kube lula, unako ukuphakamisa umva weentloko kunye neenyawo ngaphantsi komgangatho.
Kwimizamo yokuqala yokwenza intsebenzo "yeentlanzi" ngasemva, landela kunye nomncedisi, ukuze abambe amagqabi akhe, awagubungele ngamacala. Yenza lo msebenzi kufuneka ube malunga nemizuzu engama-3. Kancinci unako ukwandisa ixesha.