Njengoko isaga somdala esidala sithi: "Yidla isidlo sakusasa, wabelane ngesidlo sakho kunye nomhlobo, unike isidlo kwisitha." Ngokuqinisekileyo, njani ukwabelana ngesidlo esinomdla kunye nesempilweni, ngakumbi ukuba kukho i-pancake kwimenyu yakhe? Kule nqaku siza kubelana nawe zokupheka ngeepencake ngobisi olunamanzi, umxholo wekhalori awunakudibanisa nayiphi izinyo ezithandekayo.
Indlela yokupheka i-pancake ngobisi obisiweyo?
Izithako:
- umgubo - 200 g;
- iqanda - 1 iqhekeza;
- ubisi - 1 st.;
- ushukela - 1 tbsp. isipuni;
- ioli yemifino - 1 tbsp. isipuni;
- ityuwa - i-pinch;
- ubisi oluphuphuma.
Ukulungiselela
Iqanda libethelwa ngeswekile kunye netyuwa emhlophe. Ngaphandle kokuyeka ukubetha, uthele isahlulo sobisi kwisitya kunye neqhekeza elincinci. Ukulwa nemivumba ephucukileyo akuyona ingxaki, siya kufaka umgubo kwisiqingatha sobisi size songeze i-liquide eseleyo kwintlama. Ngoko, ulale ebusweni obisi-ubisi kunye neento zonke. Dweba inhlama ehambelana nobisi kunye nobuncwane beoli yezolimo.
I-pan yokucima iyancitshiswa ngeoli usebenzisa i-napkin, kodwa yenza oko kuphela ngaphambi kokubhaka i-pancake yokuqala. I-pancake epholileyo yinyameko de ibe yinyama emacaleni omabini kwaye ungeze i-pile efanelekileyo. Ukukhonza i-pancakes ingahlukana nobisi oluncibilikiweyo, kodwa ungayigcoba nge-pancake kwaye uyigqityiwe ngemigqa.
I-Recipe ye "Pankees" kunye nobisi olunamanzi kunye nama-blueberries
Izithako:
- kefir - 450 ml;
- umgubo - 1 into;
- i powder yokubhaka - 1 ithisipuni;
- ushukela - 3 tbsp. iipuni;
- i-vanilla extract - 1 tbsp. isipuni;
- iqanda -1 pc.;
- ibhotela;
- ityitye yetyuwa;
- ioli yefriji yefrying;
- ubisi oluphuphuma;
- blueberry.
Ukulungiselela
Kwisitya, shaya i- yogurt eyenziwe ngamanzi , ibhotela (i-3 tablespoons), iqanda ne-vanilla. Kwisitya esahlukileyo, xuba umgubo kunye ne powder baking, ityuwa kunye noshukela. Ukuhlala sishukumisa "izithako" ezongezelelweyo sizongeza kubo umxube owomileyo. Ukususela kuvavanyo, i- pancake ye- fry kwaye uyayisebenzela , ixutywe kwaye ichithe ngobisi olunamanzi kunye nama-blueberries.