Kuyabonakala ngathi ingaba lula kunokugqithisa okuqhelekileyo? Umama ngamnye wendlu uhlawula i-buckwheat, kwaye phantse yonke le nkqubo iphela ngokuphumelela. Kodwa ngaba oko kuthetha ukuba wonke umntu uyazi indlela enomnandi ukupheka i-buckwheat? Hayi, ayithethi nhlobo. Kwaye mhlawumbi kungenxa yoko abantwana abaninzi kunye nabantu abadala abayithandi ibhotela ye-buckwheat. Kwaye i-porridge yavela okumnandi, kufuneka uqonde indlela yokupheka kakuhle i-buckwheat. Yilokho esikucebisa ukuthetha ngako.
Indlela yokupheka i-buckwheat yokuhlobisa? I ntlawulo
Ukuba unomdla kumbuzo wendlela yokupheka i-buckwheat enokutsha, ufanele ukhumbule ukuba i-buckwheat yokuhlobisa ifakwa kwisilinganiselo esinye kwisibini. Okokuthi, indebe (iglasi) ye-buckwheat idinga ukuthatha iiglasi ezimbini (iikomityi zamanzi).
Ukupheka i-buckwheat?
Ngoku ke masithethe ngezinto zokupheka zokupheka i-buckwheat
I-Recipe 1. Ukulungiselela ibhotela ye-buckwheat ngaphandle kokupheka.
Okokuqala kufuneka uhlele uze uhlanza i-buckwheat. Hlanganisa phantsi kwamanzi apholileyo. Xa amanzi ecacileyo, kunokuqwalaselwa ukuba i-buckwheat ihlambulukile kakuhle. Emva koko silala e-buckwheat ebhodweni (ungathatha ipeni kunye nesimbozo esifanelekileyo) kwaye uyithulule ngamanzi abilayo. Kule recipe kungcono ukuthatha isilinganisi samanzi / amanzi alingana no-1: 1.5. I-podsalivaem encinci kwaye ikhuphe isiqhekeza. Emva koko bhonkce i-buckwheat ngehayile uze uyishiye ubusuku. Ngomso uya kuba nepargri ye-buckwheat emangalisayo.
I-Recipe 2. Iresiphi yeklasi yokupheka i-buckwheat
Silinganisela inani lembewu kunye namanzi esiwadingayo. Emva koko senza inkqubo yokucoca i-buckwheat, efana neyokuqala iresiphi. Emva koko, galela amanzi kwi-pan elungiselelwe, uze uyibeke emathunjini. Emva kokuba amanzi aphephe kufuneka abe nosawoti. Amanzi atyuwa ukunambitha, kwaye ukuba sikulungiselela i-porridge kubantwana, kungcono ukungasebenzisi ityuwa kuzo zonke, okanye ityuwa nje encinane. Emva koko, ngamanzi abilayo, sigcwalisa i-buckwheat ehlambulukileyo, sidibanise kwaye senze umlilo kwi-plate encinci. Ukupheka i-buckwheat de ikulungele (de kube ngamanzi abilayo).
I-Recipe 3. Indlela yokupheka i-porridge ukusuka kwi-buckwheat nobisi?
Nantsi yonke into ilula. Okokuqala kufuneka ubilise i-buckwheat evamile ekhungathekileyo, njengokwesibini iresiphi. Kwaye ke ubisi luyongezwa kuwo. Ungasebenzisa zombini ubisi oluhlaza kunye nobilisiwe, unokuthulula zonke i-buckwheat, kwaye unokwenza ibhotela ye-buckwheat nobisi ngqo kwi-plate. Le porridge yinto enomnandi kakhulu, ukuba ungeze ishukela encinci.
Abanye bakhetha ukupheka iphariji ngobisi endaweni yamanzi. Emva koko kufuneka ukwazi ukuba ngenxa yale njongo, akusiyo yonke into yobisi ethatyathwa, kodwa ihlanjululwe ngamanzi, ngaphandle koko i-porridge yakho iya kutshisa. Kwaye kuphekwe le porridge ngaphezu kwe-porridge emanzini. Ngako oko, kungcono ukubilisa i-buckwheat ngokwahlukileyo, kwaye ungeze ubisi kwi-porridge eyenziwe.
Ngakanani na ukupheka i-buckwheat?
I-Buckwheat ibhetele ephekwe kwipuphulo kunye neendonga ezininzi okanye ezantsi. Oku kukuvumela ukuba uyisuse kwiplani imizuzu embalwa ngaphambi kokuba ulungele kwaye uvumele ukuba ubenze kwaye uhambe.
Kuthatha ixesha elide ukupheka i-buckwheat kuxhomekeke kwindlela yokupheka oyikhethile. Mhlawumbi ukhetha ukuthulula i-rump ngamanzi uze uvumele ukuba uzilungiselele. Emva koko ixesha lokupheka liya kuba malunga neeyure ezili-10.
Ukuba awukwazi ukulinda ixesha elide, ngoko ndlela yokupheka ilungele wena - ukupheka okuklasi. Emva koko kufuneka upheke i-buckwheat malunga nemizuzu eyi-10-15. Konke kuxhomekeke kumlinganiselo we-buckwheat kunye namanzi, ubungakanani bomlilo, izitya, njl njl. Kodwa umgaqo ophezulu wokumisela izinga lokufumaneka kwe-porridge akusiyo ixesha, kodwa inani lamanzi epanini. Xa amanzi apheka - i-buckwheat ikulungele.
Indlela yokupheka i-buckwheat ye sibini?
Ukulinganisa inani elifunekayo lokutya kunye namanzi. Gcoba i-groats, kwaye uyibeke kwigumbi elikhethekileyo le-steamer, elenzelwe ukutya, kwaye lithele ngamanzi. Emva koko uthele amanzi kwisiseko se-steamer, setha i-timer imizuzu engama-30-40. Emva kwexesha elichaziweyo, i-porridge iya kuba ilungele.