Inyaniso yokuba utamatisi, amazinyo e-garlic kunye noshizi zidibaniswe ngokupheleleyo, mhlawumbi, akuyiyo imfihlo kunoma ubani. Le trio yesiqhelo isetyenziselwa ukulungiselela isabelo seengonyama saseChina. Ezi zokupheka ezilandelayo siza kuzibandakanya kwiintlobo ezine zokutya ezibandakanya utamatisi kunye noshizi kunye negalikhi, ongayilungiselela isidlo sasemini, kunye nokubhiyozela.
Iiswitshi kunye neetamatati, igalikhi kunye noshizi
Ukuthanda amatshontshi ashushu azaliswe ngeeshizi ezinomsoco kunye neetamatisi ezitsha, kunye nephunga elikhanyayo le-basil kunye negalikhi? Emva koko le recipe yimi.
Izithako:
- ezimbalwa iinkcazo zesonka;
- amancinci amancinci - 40 g;
- i-tomato sauce - 25 g;
- utamatato omtsha (omkhulu) - i-piece;
- Iipilisi ezinamathanga ezinamathandathu - 6 iimpahla;
- i-clove;
- I-cheated Grated - 2/3 yekhulu;
- amaqabunga ase-basil.
Ukulungiselela
Beka ipenki yensimbi ephambili emlilweni ophakathi, kwaye ngelixa eguqa, gubungela i-cottage cheese kunye ne-garlic nonte and oil umxube obangelwayo kunye nesiseko se-sandwich yethu. Ngaphezulu ufake izondlo zepilisi enamathini, iicatato kunye ne-handful of cheated grese. Ingqungquthela yesibini yesonka kunye ne-tomato sauce kwaye ungeze amaqabunga e-basil, uze uwagubungele ngesandwich ngokugcwalisa phezulu.
Fry sandwich imizuzu engama-4 kwicala ngalinye okanye ade igubuke ngaphandle, kwaye i-cheese ngaphakathi ayiyi kutyhafaza.
Isaladi kunye neetamatati, ushizi kunye negalikhi
Izithako:
- iitamatati (ezinkulu) - 2 ii-pcs.;
- i-cherry utamatisi - 325 g;
- amazinyo e-garlic - 5 pcs.;
- umzala - 160 g;
- umgquba wenkukhu - 440 ml;
- i-lemon peel - 1/2 tsp;
- iminqumo (ngaphandle kwemimoya) - 1/3 yekhulu;
- anyanisi eluhlaza;
- I-Feta ushizi - 110 g;
- ukutshaya i-paprika, ityuwa yolwandle - 1/2 tsp;
- ijusi lemon, ioli yomnquma - 40 ml nganye.
Ukulungiselela
Utamatisi ubhaka ehovini elandulela phambili ukuya kuma-degrees angama-120, kunye namazinyo e-garlic ngeyure. Umzala wakhe uthele umhluzi oshushu kwaye ushiye ukuvuvukala, uze upholile.
Nge-blender, shaya iitamatisi ezinkulu ezibhakiweyo kunye neengqungquthela zegollic, ibhotela, ijusi kunye ne-citrus peel. Ncedisa ukugqoka kunye ne-paprika kunye netyuwa lolwandle.
Hlanganisa i-cherry kunye ne-couscous, iminquma, i-feta, yokugqoka kunye neentlobo ze-anyanisi ezihlaza. Emva kwemizuzu emibini, xa umzala oza kutyhola ukugqoka, isaladi inokunikwa.
I-Appetizer yeetamatato ngeeshizi kunye negalikhi
Izithako:
- ipakeki;
- ukhilimu ushizi - 560 g;
- amazinyo e-garlic - 4 amaqhinga.;
- utamatisi omisiwe - isiqingatha sekhulu leminyaka;
- iipinki zepinini - 1/2 st.;
- i-lemon peel - 2 tsp.
- amaqabunga ase-basil - 1/2 tbsp.
Ukulungiselela
Lungiselela i-pancake encinci ngokubhekiselele kwi-recipe yakho okanye enye yezo ziboniswe kwisayithi. Kwi-stupa, gubungela ama-clove e-garlic kunye namaqabunga e-basil abe ngumbumba. Yongeza umxube ococekileyo kwisikhilimu se-cream uze uthumele utamatisi ocolileyo kunye namantongomane. Ubuninzi be-cream obusasazeka phezu kwama-pancake, ulungelelanisa umva ube ngumqulu kwaye usike.
Utamatisi ogqoke ngeeshizi kunye negalikhi "i-Tulips"
Ukuba zonke iindlela zokupheka zangaphambili ziyintlukwano elandelayo yoluhlu olumnandi lwesitato kunye noshizi kunye negalikhi, ngoko le nqanaba lokuqala ekulungiseleleni i-snack iya
Izithako:
- iitriyiti ze-cherry (ezinkulu) - ama-5 amaqhosha.;
- Iintsiba ze-anyanisi eluhlaza - ii-16.
- I-cream gesi - 155 g;
- ikhukhamba - isiqwenga 1;
- dill okanye basil eluhlaza.
Ukulungiselela
Sika iitamatisi ezinqwenelekayo zibe ziqhekeza ezi-4, ngaphandle kokusika kwisiseko - isalathisi se-stem. Ngasipuni, susela inyama kwisiqhamo kunye nembewu. Endaweni ye-peduncle, yenza imbobo encinane ngokulingana nobubanzi bomnxeba we-anyanisi eluhlaza.
Pound ukisi wekhilimu kunye namakhambi kunye nokongeza ikhukhamba. Ukusalela umxube kwisigxina, ngaphakathi kwetamatato, kunye nomngxuma ovela ngaphantsi faka intsiba ye-anyanisi eluhlaza.