Ukupheka inyama yehashe?

I-Konin yinyama enomdla kwaye inomdla kakhulu onomdla ongaqhelekanga. Kuphela ukuphathwa kwelizwe eKazakhstan naseMongolia, inxalenye yokutya kwabantu abaninzi baseAsia. Elizweni lethu, inyama yehashe ithandwa kakhulu kwaye ibhekisela kwiintlobo zondlo. Umxholo weoli ulinganiswa ngamaphesenti ambalwa, kodwa umxholo weprotheni unokufikelela kuma-25%. Ukwenza ithenda yenyama ibe yelisi, kufuneka iphekwe ixesha elide. Ulungiso lwakhe luya kukunika inkathazo eninzi, kodwa, kholwa kwam, bayakuxabisa. Siza kukuxelela namhlanje indlela yokupheka inyama yehashe ngokufanelekileyo.

Ngendlela efanelekileyo ukupheka inyama yehashe?

Ngoko, ukunciphisa le nyama, kuqala kuhlanjululwa, kwaye emva koko iqhutywe malunga neeyure ezingama-2. Sinikeza iresiphi yesobho seenyama yehashe ukuze sibone indlela yokupheka.

Izithako:

• inyama yehashe - 1 kg;
• i-noodle eyenziwe ngokwabo - ukunambitha;
• i-bulb - 2 iziqwenga;
• izaqathe - iziqhekeza ezi-2;
• iziqholo.

Ukulungiselela

Inyama ihlanjululwe, iqhutywe, ichithe amanzi atshisayo, igqoke isitofu ize ifike esibilweni. Emva koko sisusa isikhokelo esenziwe ngomsindo, sinciphisa umlilo, sivale isiqhekeza uze upheke iiyure ezingama-2. Emva koko, sisusa inyama kwisithambo, siyinqumle kwiifayili size siphinde siyiphonse emthini. Yongeza ityuwa, i-pepper, anyanisi oqoshiwe kunye neerotyti. Pheka isobho malunga nemizuzu engama-35, de kube yinyama. Emva koko siphonsa ama- noodle ethu, sipheka enye imizuzu emihlanu, size siwachithe kwiiplate, ukuhlobisa imifuno etyongwe.

Ingakanani ukupheka i-kazylyk ukusuka kwinqwelo yehashe?

Izithako:

• Ihashe yehashe - 700 g;
• i-anyanisi - i-1 piece;
• igalikhi - ii-cloves 2;
• emathunjini enkomo;
• iziqholo - ukunambitha.

Ukulungiselela

I-Coninu icutshungulwa, ihlanjwe kakuhle ngommese, ifafaze kakuhle ityuwa, i-pepper yomhlaba, ukuxuba kunye kufaka epanini. Gubungela nge-napkin phezulu uze ume ebusweni malunga nomhla. Inyosi yamathumbu ahlanjululwe kakuhle ngamanzi abandayo, aphenduke ngaphakathi, ahluthe i-mucus, abuye abuye ahlanganise intambo enye ngomtya. Kwinyama ekhethiweyo, yongeza u-anyanisi otyumkileyo, ugarlic uze ugcwalise amathumbu ngokugqoka okulungeleyo kwaye ubophe isiphetho sesibini ngokuqinileyo ngentambo. Emva koko, thatha ibhokhwe enkulu, uthele amanzi kulo, ungeze ityuwa ukuba uyinambitha, ufake i- sausage yakho kwaye ubeke emlilweni oqinileyo. Emva kokubilisa, jonga ityuwa, uphonsa iqabunga le-laurel, iipelporno ezimbalwa, zimboze ngesibindi kwaye upheke i-functionlyk kwi-horse horse ngeeyure ezingama-4, de kube yilungile.