Wonke umntu uyazi ukuba u-anyanisi luncedo, oluhlwaya kwaye luhle njengexesha lokuloba. Kodwa uninzi lwabantu luye lucinge ngolu hlobo lwezityalo ezahlukeneyo, oluneenkomfa zegolide eziqhelekileyo. Kodwa kukho iintlobo ezininzi zee-anyanisi, ngokukodwa, i-anyanisi ingaba mhlophe, ibomvu, imfusa. Kwaye kuncinci kwaziwa ngeempawu zabo ezibalulekileyo. Ngokomzekelo, bambalwa abathengi banokuziqhayisa ukuba bayazi kakuhle ukuba i-anyanisi emhlophe iluncedo.
Ngaphandle lolu hlobo lwe-anyanisi alufani kancinci kwi-anyanisi ye-anyanisi eline-skin yegolide. Ubume bombhofu bufana ngokufanayo, kuphela umbala omhlophe obumnandi. Esi sityalo asifumaneki kwintlango kwaye sikhona kuphela kwindlela yokulima izityalo zasegadi. Ukusetyenziswa kwe-anyanisi emhlophe kukuthi, okokuqala, kwintsikelelo yayo ethenda. Kodwa kunzima kakhulu ukuyikhula, ayiyithandi kakhulu kwaye isondeza izifo esi sityalo.
Iinzuzo kunye neengozi zee-anyanisi ezimhlophe
Umxholo we-caloric we- anyanisi omhlophe i-45 kcal kuphela nge-100 grams yemveliso entsha. Nangona i-taste tasteful, iqulethe iincube ze-carbohydrate ezimbalwa - kuphela i-11% yesisindo esipheleleyo se-bulb. Kwakhona apha kukho iprotheni encinci kunye neyona mininzi, izinto ezininzi ezibonakalayo ezibalulekileyo: iivithamini, amaminerali kunye nezinto ezilandelwayo. Kodwa izixhobo ezinobungakanani zee-anyanisi ezimhlophe, okokuqala, zibangelwa kubukho balo buninzi be-phytoncides - iimveliso ezikhethekileyo ezichaphazela kakhulu iindiza kunye neebhaktheriya. Ngako oko, isityalo sisebenzise ngempumelelo njengendlela yokubanda, ukunyanga kwama-abscesses nama-purulent amanxeba, ekuhlambuleni igazi nokuphucula umsebenzi we-intese, kunye nokunye okunjalo. Kodwa ngaphandle kweenzuzo kunye nokonakalisa i-anyanisi emhlophe inokuzisa. Ngokomzekelo, iphikisana nezilonda zezilonda kunye nabantu abaphethwe yi- gastritis kunye nesifo sesifo. Izilwanyana ezimhlophe ezinobungozi kunye nezigulane ezixinzelelekileyo, kuba kunceda ukwandisa uxinzelelo lwegazi.