I-Popcorn ingqolowa yebhokhwe ephukile ngaphakathi ngaphakathi ngokutshisa. Oku kukuthandwa ngabantu abathande isigqibo sokuzinikela ixesha lokubukela ama-movie. Ummbi , eqinisweni, ungumveliso onomsebenzi, kodwa kunobungozi nokuba i-popcorn yempilo kunye nombolo ifanelekile ukuphanda. Impendulo yalo mbuzo ixhomekeke kwindlela ummbila wendawo ophekwe ngayo, oko kukuthi, ingaba izongezo zisetyenzisiweyo okanye cha.
Ngaba i-popcorn yingozi?
Ukwakhiwa kwembombo kufaka i-fiber eninzi, enokuthi iqikelele ixabiso layo lokutya, ngelixa ixabiso le-calorific ngexesha loshishino lushisa lukhula, ngenxa yokuba umbane uphuphuma. I-Popcorn iqukethe inani elikhulu le-carbohydrate kunye ne-100 gram ngu-400 kcal. Oku kusebenza kwimveliso ecocekileyo, oko kukuthi, ngaphandle kokusetyenziswa kwezibonelelo. Ngokuqhelekileyo kuma-cinema nakwezinye iindawo zokuthengiswa zibona i-popcorn ngetyuwa, i-caramel kunye nezinye izigcawu.
Ngoku siza kuhlalutya ngokuthe ngqo ukuba yintoni inzakalo yepopcorn enezongezo. Ngomxholo ophezulu we-caloric sele ushiwo, ngoko ke ukuba ukhangelele umzobo wakho, khawubale ngokuphathwa okunjalo. Iidyes, i-caramel kunye nezinye izithako zingabangela ukuphuhliswa kwezilwanyana zomzimba emzimbeni. Izongezo zokutya zichaphazela kakubi imeko yomzimba . Ukuba iswekile isetyenziselwa i-popcorn, ityalela i-pancreas, kwaye ityuwa inceda ukugcina umbane. Inobungozi yongezwa ngeziphuzo ezahlukeneyo ze-carbonate, okuqhelekileyo abantu baphuze inxalenye yesitolo kwimbona.
Abaninzi banomdla nokuba i-popcorn iyingozi kwi-oven microwaves. Kulo mbandela, yonke into ixhomekeke ekusebenziseni izongezo. Ukubunjwa kwendawo yengqolowa yamanzi kubandakanya i-antioxidants - i-polyphenols, enqanda ukuguga kwangaphambili. Iqukethe i-fiber, ephucula umsebenzi wegciwane lokutya. I-starch equkethe isondlo ixhasa iiseli kwaye ikhuthaza ukukhula kwemisipha.