Ukuze udibanise ngokuncinci ukutya kwakho kwansuku zonke kwaye ungeze i-piquancy kuwo, sincoma ukuba ulungise i-snack engaqhelekanga neyolisayo - inamba zobhontshisi.
Ubhontshisi be-asparagus ubhontshisi
Izithako:
- Iibhontshisi ze-asparagus - 400 g;
- amanzi - 1 l;
- ushukela - 100 g;
- iviniga - 50 ml;
- ityuwa - 1 tbsp. isipuni;
- imifuno emitsha - ukuba ifunwa;
- iziqholo, iqabunga labe.
Ukulungiselela
Ngoko, ukulungiselela ubhontshisi obuluhlaza, ii-pods zifanelekileyo zam, zinqumle iziphelo, ziqhekeke kwaye zibilise imizuzu eyi-10 kumanzi anosawoti. Amabhanki atyunjwe kwangaphambili, sifaka kuwo imifino kunye neziqholo. Emva koko gcwalisa iikhenkce ngeembotyi, uthele amanzi aphelayo uze umboze ngeeflethi ze-polyethylene ezicocekileyo phezulu. Kanye emva kwemizuzu engama-30, amanzi athululelwa kwisipoktola kwaye aphinde aziswa kwi-thumba. Emva koko uthele iswekile, ityuwa, uthele iviniga, xuba ufumane i-marinade iphinde ichithele iimbotyi. Emva koko, gcwalisa amathini, uyiguqule phantsi kwaye uyifake ngeengubo.
Ubhontshisi obunxwemeni busika
Izithako:
- intambo yeembotyi - 500 g;
- amanzi - 1 l;
- ushukela - 100 g;
- iviniga yewayini - 50 ml;
- igalikhi - ii-clove ezine;
- ityuwa - 1.5 tbsp. iipuni.
Ukulungiselela
Iibhontshisi zingam, zinqumle iingcebiso kunye ne-blanch the pods ngamanzi abilayo malunga nemizuzu engama-5. Emva koko yilahle kwi-colander uze uyipholise phantsi komlambo wamanzi abandayo. Emva koko, sibeka iipods kwiimbiza, zisuka phezulu sifaka iigrave ezikhethiweyo zegalikhi. Kwijug, uthele amanzi ngeviniga, ususe iswekile, ityuwa, uzisa kwimilenze uze uphulule iipods nge-marinade eshushu. Amabhanki ayesondele, apholile kwaye agcine iimbotyi zobuncwane ezinamanzi kwindawo emnyama.
Iresiphi yeembotyi ezifotyiweyo
Izithako:
- Iimbotyi ezimhlophe - 200 g;
- umhluzi wemifuno;
- i-bulb - 0.5 ii-pcs.;
- igalikhi - ii-cloves 2;
- ukubola, iqabunga lelary.
Ukuze i-marinade:
- i-bulb - 2 iziqwenga;
- isardadi - 1 ithisipuni;
- iviniga yebhasamu - 4 tbsp. iipuni;
- igalikhi - i-cloves 3;
- ioli yomnquma - 5 tbsp. iipuni;
- imifuno entsha, umxube weeprovencal zityalo, iziqholo - ukuba zifunwa.
Ukulungiselela
Iibhontshisi zifakwe ngaphambili kwaye zishiywa ngobusuku. Emva koko, xa uphelile amanzi, ubilise iiyoca kumhluzi wemifuno malunga neeyure eziyi-1.5 kunye nokudibanisa kweziqholo. Ngeembotyi ezilungeleyo, gcoba ngokukhawuleza utywala uze ushiye ukupholisa. Kwaye ngeli xesha, siya kupheka ixesha. Ngenxa yoko, sihlambulula u-anyanisi, sinqumle kwiikhabhi, siwafaka kwisitya kwaye ufefe ityuwa. Yiyeke imizuzu eyi-10, ukuze i-ray inike ijusi. Emva koko gcoba i-fresh and garlic. Hlanganisa zonke izithako eziyimfuneko kwi-marinade kwisitya, yongeza ubhontshisi obilisiwe kwaye udibanise kakuhle. Ngoku kufaka iimbotyi kwisitya kwaye uzibeke kwisiqandisini.
Unomdla kwiindlela zokupheka zokuqala zokupheka iimbotyi, uze uzenze i- tomato sauce - iya kuphuma ngokukhawuleza kwaye ihle.