Kwixesha elide, izakhiwo ezincedo ezingezizo kuphela iziqhamo zesityalo, kodwa nakwezinye iindawo eziye zafundiswa: iziqu, amaqabunga kunye neengcambu. Wonke umntu owaziyo i-cranberries yabo enobumnandi neyomuncu kuya kubaphili bezilwanyana banomdla kakhulu kumagqabi abo, aneempawu zonyango.
Masiqonde, ziphi iipropati ezixhamlayo eziphethe iqabunga le-cranberries, kwaye zeziphi izikhokelo ezikhoyo malunga nesicelo sayo kunyango.
Iipropati zokuphilisa zamagqabi e-cranberry
Iingcali zenzululwazi ziye zaqinisekisa ukuba amaqabunga e-cranberries aqule inani elikhulu kakhulu lezinto ezincedo:
- flavonoids (ngokubanzi);
- iwayini, i-cinchona, i-ellagla, i-benzoic acids;
- isitofu, i-lycopene, i-glycosides;
- iivithamini B1, B3, B6, B9 kunye neC;
- i-microelements: i-potassium, i-manganese, i-calcium kunye nabanye;
- ushukela, kodwa kwi-concentration engaphantsi kunama-berries;
- tannins;
- protein.
Olu nxu lwanceda ekwenzeni ukuba amaqabunga asebenze njenge-diuretic, anti-inflammatory, antiseptic, antipyretic, astringent kunye ne-agent-healing agent, kunye ne-sedative.
Amaqabunga aqhelekileyo ama-cranberries asetyenziselwa kunyango lwezifo ze-genitourinary system (i-cystitis, i-pyelonephritis kunye nokwakhiwa kwamatye), kodwa iyakwazi ukuphumelela unyango lwezi zifo zilandelayo:
- herpes kunye nomkhuhlane;
- isifo sikashukela;
- i-arthritis, i-osteochondrosis kunye ne-rheumatism;
- izifo zesigxina sesisu;
- usulelo lwebhaktheriya, ngakumbi u-staplocloccal;
- ii-angina kunye neengxaki emlonyeni womlomo ( stomatitis , ulcers).
Banokuphinda baphathe iintlobo ezahlukeneyo zezilwanyana, ukuthintela ukwakheka kweesifo somhlaza, ukusebenzisa ukukhupha nokukhupha ukushisa.
Ukupheka ngamagqabi ama-cowberries
Kukho iindlela ezininzi onokuzilungiselela ngayo amayeza avela kumacembe e-cranberry.
Umhluzi:
- Sithatha i-1 tbsp. l. amaqabunga omisiwe aze athulule i-250 ml yamanzi abilayo.
- Sifaka umlilo omncinci, sivale ngesiqhekeza uze ubilise isiqingatha seyure.
- Umhluzi obangelwayo uvumelekile ukupholisa, ukucoca kunye nokucoca.
- Songeza amanzi kumqulu oyimvelaphi.
- Ngaphambi kokusela, umhluzi kufuneka uhlanjululwe ngamanzi okanye itiye eluhlaza, ngo-1: 1.
Xa unyanga izifo zesisu kunye nokubunjwa kwamatye, kucetyiswa ukuba uphuze 125 ml umhluzi ofudumele emva kwesigamu seyure emva kokutya, kunye nokukhusela - 60 ml kanye ngosuku.
Ukuxhamla:
- Silala kwi-thermos 1 tsp. izinto eziluhlaza kwaye zizalise nge-0.5 indebe yamanzi abilayo.
- Sivala kwaye sishiya ukunika iiyure ezingama-2-3.
- Emva koko, umkhiqizo kufuneka ucatshulwe kwaye uphume.
Nge-cholelithiasis, umkhuhlane kunye nokubanda kuthatha 2 tbsp. iipuni ezine-4-6 ngosuku, kunye ne-rheumatism ye-125 ml nganye iiyure ezingama-6.
Itawa:
- Sithatha i-2 tbsp. l. amaqabunga anomileyo kwaye uthele iitre 1. amanzi abilayo.
- Siyifake kwaye siyifake kwinqweba, ukwenzela ukuba yenziwe kakuhle, imizuzu eyi-10-15.
- Bese ucwecwe uze ungeze ubusi njengokuba uyifunayo.
Ukwandisa i- immunity , ukuphakamisa ithoni ngokubanzi kunye nomoya, ukususa ukuvuvukala ngexesha lokukhulelwa, kunye nokunika amandla kunye namandla, kucetyiswa ukuba uphuze itiye ekhuselayo izikhathi 3-4 ngosuku.
Ukungqinelana nokusetyenziswa kwamagqabi ama-cowberries
Kuye amaqabunga obomvu i-whortleberry ngexesha elifanayo akungalimazi impilo yakho, kufuneka uqikelele ukuchasana okukhoyo:
- uneminyaka engaphantsi kwe-12;
- uxinzelelo lwegazi oluphantsi, ngelixa lihlala lilandela ukuphumla kweentsuku ezili-10 emva kweveki zonyango zengama-1-2, kuba kunokubakho ukunyuka kwesimo;
- ukwanda kwe-acast acidity kunye nobukho bezifo ezifana nesilonda okanye isifo segastritis;
- isisombululo sokwenyuka kwamajikijolo;
- ukungaphumeleli kwindlala.
Nangona ukwazi izixhobo zamachiza amaqabunga e-cranberry kunye nokuchasene nokusetyenziswa, ngaphambi kokuba uwasebenzise kunyango kufuneka abonane nodokotela.