Bathi umamakazi odumileyo waseYiputa uKleopatra wayesoloko esebenzisa le mveliso ukugcina ubungakanani kunye nolutsha. Akumangalisi kukuba, phakathi kwabasetyhini banamhlanje, i-aple cider iviniga iyathandwa kakhulu - ukusetyenziswa kwesi sicombululo akuphelelanga ukupheka, kuyincedo kokubini kunye neenkqubo zokwenza izimonyo.
Ukusetyenziswa kweviniga ye-apple cider ngenjongo yokwelapha
Kubalulekile ukuba uqaphele ukuba imithi yendabuko iyathemba kakhulu ngemveliso ekubhekiselwe kuyo njengophilisi. Inyani yindlela yokuba isenzo salo sokwamkelwa kwangaphakathi asizange sifunde ngokucokisekileyo, kwaye kwezinye iimeko unjalo unyango lunokulimaza kuphela. Ngoko ke, ukusebenzisa iviniga ye-aple cider kuqhutyelwa kuphela kumayeza omntu.
Inzuzo yomkhiqizo ochazwe kukuba yinto enzima kumzimba. Isisombululo sinakho ukuvelisa iziphumo ezilandelayo:
- i-antimicrobial;
- tonic;
- i-antiseptic;
- ukuxilisa;
- i-anesthetizing;
- i-antifungal;
- yokubuyisela.
Nantsi into ekuphatha ngayo i-aple cider iviniga kunye neendlela ezisiseko:
- u bunzima;
- izifo zokutya;
- izifo zamathumbu ;
- angina;
- isifo sikashukela;
- coryza;
- izifo zamathambo namalungu;
- ukungasebenzi komzimba;
- izilonda zefungal;
- imilenze ye-varicose;
- ukukhwehlela;
- intloko;
- i-cystitis;
- izibilini kunye nokuxubha;
- rheumatism ;
- urolithiasis;
- ukuqothulwa;
- ukuguquka.
Kuyathakazelisa ukuba ngeloluhlu olukhulu lwezifo, enye iresiphi yeklasi kunye neviniga ye-apple cider iyasebenza.
Isisombululo seviniga
Izithako:
- amanzi - 200-250 ml;
- i-apreji yendalo ye-apider i-vinegar 6% - itafile e-1. isipuni;
- ubusi - 1 tsp.
Ukulungiselela
Ukufudumala emancinci amanzi, kutshabalalisa kuyo izinto ezisele. Phuza kwisisu esingenalutho, ngokukhethekileyo ngokusebenzisa ityhubhu, ukuze ungalimazi i-eyinja yezinyo.
Ulwaphulo lusetyenziswa ixesha elide lemveliso imihla ngemihla (1 ixesha). Iziphumo eziphawuliweyo ziya kuvela emva kweentsuku ezi-2-4.
Ukusetyenziswa kwangaphandle kwe-aple cider viniga
Ndiyabulela kumxholo wenani elikhulu lamavithamini, i-acid acids, i-macronutrients, amaminerali kunye ne-pectin, le mpendulo isetyenziselwa iinkqubo zangaphandle ukugcina ulutsha, ukuqina kunye nobuhle besikhumba, ubuyisele ukukhanya kunye neenwele zeenwele.
Ukusetyenziswa kweviniga ye-apple cider kwi-cosmetology kuyimfuneko, ngokukodwa, kwiintlobo zeenkohlakalo ezahlukeneyo.
Ukuze unyango lwe-acne kunye ne-acne, kucetyiswa ukuba usule iindawo ezichaphazelekayo ngesisombululo samanzi kunye nemveliso enombuzo (ngo-6: 1 ubukhulu) kabini ngosuku. Kwakhona, iviniga ye-apple cider ingasetyenziswa ingasetyenziselwa ukupenda, ukuyiphatha ngobuso bonke ubuso.
Ngeempawu zokwelula kunye ne-cellulite, kuyakunceda ukuthatha ibhethi ye-acetic, kwongezwa kumanzi 0.5 ilitha yemveliso. Kwakhona, iincwecwe zincoma emva kokuthatha ishawa ukuze zenze i-wraps, ukuxubha kunye nokuxuba usebenzisa i-aple cider viniga. Iinkqubo ezinjalo zicocekile ngokufanelekileyo, zinyanise, zomeze kwaye zisebenzise.
Le mveliso ayiyiyo iphantsi kangangoko kwonyango olonakalisiweyo, olungabonakaliyo kunye neenwele ezipholileyo. Kwanele emva kokuba uhlambe uhlambulule umxube ngesisombululo esinomsoco we-aple cider viniga (3: 1). Iileta ziza kuba lula ukundibanisa, zibe zipholile kwaye zibe zikhulu.
Ukungqinelana kokusetyenziswa kweviniga ye-apple cider
Ngenxa yokuba umkhiqizo ochazweyo ngowona isethi ye-acid acids, akufanele isetyenziswe kwezi zifo:
- pancreatitis;
- i-cystitis;
- isisu sesisu;
- gastritis.
Xa unyango lwangaphandle lubalulekile ukuhambelana nokulinganisela okuthethiweyo, ngaphandle koko ukusebenzisa i-aple cider iviniga kungabangela ukutshisa nokucaphukisa.