Iyeza zanamhlanje zithembela kwi-chemistry kunye nokudalwa kwezilwanyana ezinokusetyenziswa ngokutsha. Nangona kunjalo, izityalo zonyango azizange zilahlekelwe ukufaneleka kwazo, zifanele ukuhlala kwindawo ebalulekileyo kwimveliso yamachiza. Ngenxa yokuba izityalo zemifuno zendalo kwaye zikhuselekile zihlala zisetyenziselwa ukulahleka kwesisindo. Ukusetyenziswa kwemifuno yokunciphisa ubunzima kukhuthaza ukuxiliswa komzimba, kukhuthaza ukuphilisa, ukuhlambulula nokuvuselela umzimba. Kwaye nangona isiphumo siya kufuneka silinde, ukhuseleko kunye nokusebenza kwemifuno kulufihla le "ntsilelo".
Iimveliso ezinobunzima bokulahlekelwa kwesisindo zinemiphumo eyahlukileyo emzimbeni, ezinye ziyanciphisa ukutya, abanye bakususa i-liquid kunye ne-slags emzimbeni. Kukho imifuno egcina i-gallbladder kunye nesibindi, ngelixa iphucula imetabolism , kunye neoli ayinaso ixesha lokufakwa kwiindawo ezingathandekiyo. Kukho imifuno yokuhlambulula amathumbu, itoni kunye nokukhuthaza imetabolism.
Iimveliso ezintle zehlabathi zokulahleka kwesisindo
Phakathi kweentlobo ezahlukeneyo zeRashiya zokulahlekelwa kwesisindo, kuyimfuneko ukukhankanya izityalo zaseAltai, kuba i-Altai isityebi kwizityalo ezahlukahlukeneyo ezikhulayo kwiimeko ezintle zemvelo kunye neemeko zendalo.
Ukulungisa ubunzima phakathi kweengca ze-Altai kuyimfuneko ukuhlula: i-altea ingcambu, imbewu yefelk , i-algae, kuquka i-agar-agar. Le ndlela yindlela yokunciphisa ukutya, ukuvuvukala, ihlala kwindawo egciniweyo, kwaye ukuziva ukulamba kuyancipha, ngoko bayasusa i-toxins emzimbeni.
Ezi zityalo ezinjalo zokulahleka kwesisindo, njenge-hilly solstice, i-golden volost, i-immortelle engenasanti, ingcambu ye-dandelion kunye ne-burdock ingcambu ibhekisela kwi-cholagogue kunye ne-hepatoprotective agents. I-spy spore ibaluleke kakhulu ekulahlekeni kwesisindo ngenxa yegazi layo kunye neepropati zokuhambisa amanzi. I-senna, i-cumin, i-anise kunye ne-amaranth inefuthe le-laxative ne-diuretic.
Amayeza aseTshayina ekulahlekeni kwesisindo asetyenziswa kuwo wonke umbali wolawulo. Eyona nto ibaluleke kakhulu iilungiselelo ezilungiselelwe iimonki ngokuhambelana nomgaqo wokulingana kwemvelaphi yesilisa neyowesifazane yaseYin naseYang. Izityalo zeTibetan, ziqokelelwa ngesandla kwiintsuku ezichazwe ngokuchanekileyo, kunye neenkulungwane zeminyaka zokupheka ezifihlakeleyo ezivela kwimizuzu engaphezu kwe-40 ziqokelelwa ukulahleka kwesisindo. Ezi ntlawulo, ezilungiselelwe ngamonki aseTibetan, zibiza kakhulu kwaye zinzima ukuyifumana, ngoko kukho amaxesha amaninzi amancinci ahlukeneyo, okuninzi immortelle, i-birch buds, i-wort yase-St. John kunye ne-chamomile.
Injongo ephambili yamayeza aseNdiya ekulahlekeni kwesisindo kukunyusa "umlilo wokugaya" ngokwemiqathango ye-Ayurveda. Oku kugxininiswa ekusebenziseni iziqholo ngexesha lokupheka. I-Cumin, imbewu ye-celery, i-pepper emnyama, i-turmeric, ikhawuleza ukugaya. Ukusetyenziswa kwabo rhoqo ekudleni kukukhuthaza ukuhlukana kwamafutha, ukuhlanjululwa kwe-lymph negazi.
Ukulungiswa kwe-decoction yemifuno
Iingcambu ezisebenzayo zokulahlekelwa isisindo zidla ngokuthatyathwa ngendlela ye-broths. Izinto ezifakwe kwizinto ezifakwe kwi-eamel, iiglasi okanye iiferekheni izitya kwaye zathululelwa ngamanzi abilayo. Emva koko ubeke ibhedi yamanzi okanye umbane obuthathaka, ubilise imizuzu engama-20-30. Phula umhluzi kwindawo yeqondo lokushisa kumzuzu engama-10-15, ngoko ucocelwe kwaye uhlanjululwe ngamanzi abilisiwe kude kube yinto enqwenelekayo. Iingcambu zeemifuno zikhawuleza, zilungele ukupheka
Iimveliso zokulahlekelwa kwesisindo e-Altai, Primorye naseCaucasus, eIndiya naseChina, eBrazil naseAfrika: zonke ziphumelela ngandlela-thile, kodwa enye ayikwazi ukuchongwa phakathi kwabo. I-herb efanelekileyo kakhulu yokulahleka kwesisindo yinto ehambelana neempawu zomntu womzimba.
Ukulahlekelwa isisindo ngoncedo lwee-herbs kuqoqosho kwaye ngeke kube nzima. Kodwa kufuneka kukhunjulwe ukuba ngamnye amalungiselelo enkomo aphikisana naye, ngoko kukulungele ukubonisana nengcali.