Iigwele ze-cheese kwi-kefir ziyakulungelelwa isidlo sakusihlwa okanye njenge-snack ye-snack esheshayo, ukuba akukho xesha lokuyila ezinye, izitya eziyinkimbinkimbi kunye nezicatshulwa. Iimveliso ziya kucima ngokupheleleyo indlala kwaye zinike ithuba lokunandipha umdlalo wabo omangalisayo.
Ukupheka amaqebelengwane eshizi?
Ukuyila ukuphathwa, iimveliso ezilula, ezinokungathengi, amava amancinci amancinci, iresiphi elungileyo kunye nolwazi lwezinto eziphathekayo zobuchwephesha ziya kufuneka.
- Amaqebengwane amasikiweyo azaliswe ngokuzaliswa, apho iintlobo ezahlukeneyo zeeshizi, i-ham, inyama, imifuno kunye namaxube avela kumacandelo amaninzi asetyenziswa.
- Inhlama yamaqebelengwane adibeneyo ngeeshizi iguqulwe nge-kefir kunye nokudibanisa i-chips chips.
- Uhlaza phambi kokuxoka. Isixa salo senziwe, ngaphandle kokugqithisa isiseko kwaye sishiye sisithambile kwaye sinamathele.
- Amaqebelengwane eshiyiweyo e-yogurt ngefriji ngaphaya kwelobushushu phakathi kwipeni yokucoca phantsi kwesiqhekeza okanye obomvu ehovini.
Iipancakes ngeeshizi epanini yokupanda
Ukwenza amaqebelengwane amnandi ngesibini kwi-kefir kwi-pan yokupanda, unokuthatha nayiphi na ishizi yimizila enzima okanye enzima okanye udibanise iintlobo ezininzi ukuze ufumane ukunambitheka okucebileyo kweemveliso ezigqityiweyo. Ezinye ze-chips zitshizi zongezwa kwintlama, kwaye enye isetyenziselwa ukuhlobisa ukuzaliswa, edla ngokuxhaswa ngemifino.
Izithako:
- kefir - 250 ml;
- umhlaba ushizi - iikomityi ezintathu;
- umgubo - 350 g;
- ityuwa, i-soda kunye noshukela-i-0.5 yeetapuni nganye;
- ioyile yemifuno.
Ukulungiselela
- Kwi-kefir yongeza ityuwa, iswekile, i-soda kunye neglasi yeeshizi, uthele ngomgubo uze udibanise.
- Ukwahlula umgubo we-powa kwiingxenye ezine, gcwalisa, uzalise ushizi uze udibanise imida, uphakamise.
- Phenduka iigayi zetekisi kwi-kefir nge-seam phantsi, zibafake ngeentende kunye nombala obomdaka eplasini yokucoca ngamafutha kumacala omabini.
Iipancakes ngeeshizi ehovini
Kulabo abaqaphelisayo ukuzisa ukutya okuthosiweyo ekudleni kwabo, kubaluleke kakhulu ukulungiselela amaqebelengwane athile kunye ne-kefir kunye noshi ehovini. Imveliso ayinelisekanga kwaye iyinambitha, kodwa iquleji ezincinci kunezoyikiweyo kwioli kwi-pan. Ukuzaliswa kungenziwa nje ushizi okanye ukudibaniswa kwemveliso kunye nesipinashi kunye nemifino.
Izithako:
- umgubo - 350 g;
- i pow powder - 1 ithisipuni;
- kefir - 200 ml;
- ushukela kunye nesardadi - 0.5 iipuniji nganye;
- ushizi - 300 g;
- ioli - 50 g;
- i-pinch.
Ukulungiselela
- Kwi-kefir efudumeleyo, qhafaza ityuwa, iswekile, isardard, yongeza ½ indebe yeeshizi ezigayiweyo, umgubo kunye nokuxuba.
- Hlukanisa isiseko kwiziqephu, gcwalisa, gcwalisa ushizi, qinisa imiphetho, indawo kwindawo yokubhaka.
- Nciphisa imveliso ngeeshizi phezulu kwaye ubhake imizuzu eyi-15-20 kuma-degrees ama-200.
Amaqebelengwane ashizi kunye ne-kefir ne-ham
Eyona nto inomnandi, i-sweet and nutritious cheese cake. Ukuzaliswa kukhethwa ukuba ukhethe umkhiqizo otshayiweyo okanye ukuwucima kwi-pan yokufumba oyile ukuze unike ummiselo wokunisela umlomo. Ukubunjwa kokuzaliswa kunokwandiswa ngokungeza i-anyanisi enetyuwa kunye ne-mayonnaise encinci.
Izithako:
- kefir - 250 ml;
- ushizi - 250 g;
- umgubo - 350 g;
- ityuwa, i-soda kunye noshukela-i-0.5 yeetapuni nganye;
- iviniga - 10 ml;
- ham - 250 g;
- ioyile yemifuno.
Ukulungiselela
- Hlanganisa kwisitya se-kefir, ityuwa, iswekile kunye neviniga yokucima i-soda, ubeke isiqingatha sentekisi, uthele umgubo uze udibanise.
- Ukwahlula isilwanyana, cima nganye, gcwalisa ngomxube weh ham neeshizi.
- Khusela iimilo zekheke ephahleni, vula umkhiqizo phezu komnxeba etafileni, uyibeke ngobumnene ngeentende kunye nefry kwipeni yokucoca ngeoli ephantsi kwesiqwenga.
Iigwele ze-Cheese ngemizuzu eyi-15
Emva kokufumana iresiphi elandelayo, unokwenza isonka se-cheese ngokukhawuleza , uchithe kuzo zonke malunga nemizuzu eyi-15. Iimveliso zenzelwe kule ngxaki ngaphandle kokuzaliswa, okugcina isabelo seengonyama sexesha. Ncedisa le nkwenkwezi ngendlela efudumeleyo, ukongeza ukhilimu omuncu omnandi okanye i-sauce yakho oyithandayo ukukhetha kuyo.
Izithako:
- kefir - 250 ml;
- ushizi ogayiweyo - 200 g;
- umgubo - 350 g;
- ityuwa, i-soda kunye noshukela-i-0.5 yeetapuni nganye;
- Basil eyomileyo okanye umxube weelwimi zaseItaliya - 1 ithisipuni;
- ioli.
Ukulungiselela
- Ngo-kefir uthele ityuwa, iswekile kunye ne-soda, gxuma uze ushiye imizuzu emi-5.
- Hlanganisa ushizi, iitrob, uhlaza kunye nokwenza umquba wokuxolela.
- Ukwahlula isahlulo sesahlulo, uhobise ikhekhe elijikelezayo, unike umfanekiso ofunwayo ngeminwe yakho.
- Iifake eziqholiweyo ngokukhawuleza ngeeshizi epanini yokupanda, ngokugcoba ngeoli.
Iigwele ngeeshizi kunye nemifino
Ukuba kwiindlela zokupheka zangaphambilini awunakho umbala, ukutshaba kunye nokuqhumisa, upheke amaqebelengwane aplanga ngeeshizi kunye nemifino kwipani yokucoca, ucinge ngeengcebiso ezichazwe ngezantsi. Kule meko, ukuzaliswa kweeshizi kuzaliswa yiqela leemifuno ezitshatsayo, phakathi kwazo kukho i-fennel kunye ne-parsley, kunye nomxube kunye ne-basil, i-mint, i-coriander okanye ezinye izityalo.
Izithako:
- kefir - 250 ml;
- ushizi - 350 g;
- umgubo - 350 g;
- ityuwa, i-soda kunye noshukela-i-0.5 yeetapuni nganye;
- imifino - 1 ibhola elikhulu;
- ioyile yemifuno.
Ukulungiselela
- Kwi-kefir kucima i-soda, ukuxuba izithako kunye nokuwashiya imizuzu eyi-10, emva koko baphazamise ityuwa, ishukela, ½ indebe yeeshizi ezigayiweyo kunye nomgubo.
- Ukuze uzalise, ushizi esele uxutywe kunye nemifino, uyichitha ngezandla ezimbalwa.
- Gcwalisa ubuninzi beentaka, ezenziwe ngenhlama.
- Gxuma i-keese ikhefu ekhangayo kwi-kefir kwi-pan ye-ory frying, egubungela isikhephe kwinkqubo nge-lid.
Ikhekhe legesi laseGeorgia kunye noshizi
Iidyoke zaseGeorgia ngeeshizi kwi-pan - khachapuri - ngokubhekiselele kwi-teknoloji yasekuqaleni yenziwa kwi-milk matzoni yemveliso. Nangona kunjalo, akubona wonke umntu unethuba lokufumana ingcamango efanayo. Iresiphi yasendulo yaseCaucasi yamakhayakazi ihlaziywa kwaye iguqulelwe, ukuze i-kefir isetyenziswe njengesiseko sovavanyo.
Izithako:
- kefir - 250 ml;
- ushizi - 400 g;
- umgubo - 450-500 g;
- amaqanda - ii-2;
- ityuwa kunye noshukela - 1 ithisipuni;
- soda - 0,5 tsp.
- imifino - 1 ibhola elikhulu;
- ibhotela - 50 g;
- ioli yemifino - 1 tbsp. isipuni.
Ukulungiselela
- I-yogurt yongeza iqanda, ityuwa, iswekile, ioli yemifino, uthele i-soda, 2 iikomityi zepuphu, uvuse.
- Ushizi ochitshiweyo uxutywe kunye neqanda, iigwele ezenziwe kwintlama zizaliswa ngumbumba obangelwayo, kwaye zinika imveliso ifom ejikelezileyo.
- Yilungiselela i-tortula yaseJeorgia e-kefir kwi-pan ephosiweyo enomlilo othulileyo phantsi kwesiqhekeza.
Iipancakes kunye anyanisi eluhlaza kunye noshizi
Iipancakes kwi-yogurt ngeeshizi kunye nemifino, ehlotshiswe ngongezo lwe-anyanisi eluhlaza iya kunandipha umdlalo ogqithisayo kunye nephunga elimnandi. Ukuzaliswa, nayiphi na i-brine cheese okanye umxube wayo kunye nomkhiqizo webakala elikhuni, ukuba ngaba unqwenelekayo ungenakongezwa kuphela ekuzaliseni, kodwa kunye nokunambitha umgubo wokudla, ukutshintsha omnye umgubo kunye nawo, ufanelekile.
Izithako:
- kefir - 250 ml;
- ushizi - 250 g;
- umgubo - 350-400 g;
- ushukela - 1 ithisipuni;
- i-soda kunye netyuwa-0.5 iipuniji nganye;
- i-anyanisi eluhlaza - 1 bunch;
- iparsley kunye ne-40 g;
- I-Butter - 50 g.
Ukulungiselela
- Gxuma kwietyuwa ze-kefir, iswekile kunye ne-soda, emva koko wongeza umgubo uze udibanise.
- Ukuze uzalise ushizi, uxube nge-onion eqoshiwe, i-parsley kunye ne-timenti, gcwalisa umxube kunye neengxenye zeenhlama, zihobise iigwele.
- Gxobhoza iimveliso kwi-pan yokupaka ngeoli, gcoba ngeoli.
Iigwele kunye namazambane kunye noshiyi epanini yocingo
Amaqebunga amnandi kunye ne-kefir kunye namazambane kunye noshiyi iya kuba yindlela ozithandayo ngayo intsapho yakho. Ukudibanisa kunye nokulinganisana kwezixhobo zokuzaliswa kwenza izinto ezivelele kakhulu, zenza imveliso ibe neyondlo, isondlo kunye nephunga. I-Mass iyakuncedwa ngokuzenzekelayo ngeeeks zetyuwa kunye ne-sald anyanisi.
Izithako:
- kefir - 250 ml;
- umgubo - 350 g;
- ushukela - 1 ithisipuni;
- i-soda kunye netyuwa-0.5 iipuniji nganye;
- ushizi onzima - 300 g;
- ngaphezulu - 150 g;
- iifatata - 1 kg;
- ityuwa, ipepper, ioli.
Ukulungiselela
- Hlanganisa i-kefir kunye ne-soda, ityuwa, iswekile kunye nomgubo, uxoke.
- Bilisa amazambane, uwaphendule zibe ngamazambane ahlambulukileyo, faka ushizi othosiweyo kunye ne-feta, ityuwa, i-pepper, mix.
- Yenza inhlama kunye nokuzaliswa kweettafula kwaye uzifake kwioli yatshisa, ibhence kumacala amabini.
Iipelisi nge-Adyghe ushizi
Iipancake kunye ne-Adyghe ushizi epanini yocingo, ephekwe ngokwemvelaphi elandelayo iya kuyanconywa ngabantu abathanda izitya ezicocekileyo nezivumba. Kwi-cheese ukuzaliswa kwimeko, i-garlic kunye ne-pepper eshushu iyongezwayo, eyenza ukuthabatha isinambitheko kunye nesiphunga, ukuguqulwa kwayo kungatshintshiswa ukunambitha, ukuhlula inani lezongezo.
Izithako:
- kefir - 250 ml;
- umgubo - 350-400 g;
- ushukela - 1 ithisipuni;
- i-soda kunye netyuwa-0.5 iipuniji nganye;
- Adyghe ushizi - 300 g;
- imifino - 1 bunch;
- igalikhi - inyo e-1;
- ukhilimu omuncu - 2 tbsp. iipuni;
- - ½ ipod.
Ukulungiselela
- Ukususela kwi-kefir, i-soda, ityuwa, iswekile kunye nomgubo udibanisa inhlama, yenza iigwangu kuso.
- Hlanganisa ishizi kunye nemifuno, igalikhi, isilili kunye nochumisi omuncu.
- Gcwalisa ubunzima obufunyenweyo bomsebenzi kunye nombala obomdaka epanini yokupanda.