Iibhola zezilwanyana ezincinci kunye nelayisi akuzona nje ezimnandi kuphela, kodwa kwakhona zidibaniso ezifanelekileyo, ezilula. Yithandwa ngabantu abaneminyaka ehlukeneyo, inokufumaneka rhoqo kwimenyu yabantwana, "i-hedgehogs" ifanelekile nakubantwana abaselula abangazange baphenduke iminyaka emibini ubudala. Zithandwa ngabantu abambelela kwisondlo sokutya.
Ukupheka inyama yezilwanyana nge inyama egayiweyo kunye nelayisi?
Kwabaninzi abanamakhaya, ukulungiselela inyama ye-meatball kwi-meat minced nelayisi akunzima, nangona kunjalo, kucetyiswa ukuba uqwalasele iingongoma ezithile, ezi zilandelayo:
- Iibhola zezilwanyana zinokuthi zenziwe kwiindawo eziseleko zenyama. Ukuba kukho ncinane kakhulu ekhohlo, unako ukuthatha irayisi okanye ezinye izityalo.
- Lungiselela inyama yeebhola kwi-ground meat with rice epanini okanye kwi-oven. Ikhetho lesibini likhethwa ngakumbi xa ufuna ukwenza isidlo sokutya kwaye ugweme ukusetyenziswa kwenyama eyosiweyo.
- Izitya kufuneka zibe zinzulu kunye nobubanzi ukubeka inyama yezilwanyana kwinqanaba. Kwi-oven, kulungile ukusebenzisa isitya sokubhaka ngeglasi esenziwe ngeglasi engagangekiyo.
- Akukho mfuneko yokusebenzisa inyama yenkomo, inkukhu, i-turkey okanye ingulube nayo ifanelekile.
Iibhola zezilwanyana ezincinci kunye nelayisi kunye neeruba
Ukukhawuleza ngokukhawuleza kunokwenzeka ukwenza inyama yezilwanyana kwi-forcemeat kunye nelayisi kwi-pan yokupanda, kodwa kuya kufuneka. Oku kuthetha ukuthambisa ilayisi kunye nokulungiselela i-cc, ngaphandle kokuba sele sele ulungele ukuhamba. Njenge-gravy, utamatato okanye i-sauce eyomuncu isilungisi. Ukuba iibhola zezilwanyana kufuneka zibe zizidlo, ke kungcono ukuthatha ukhilimu omuncu ophantsi.
Izithako:
- i-500 g;
- izaqathe - iziqhekeza ezi-3;
- irayisi - 200 g;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-1 piece;
- i-tomato unamathela - 2 tbsp. l.;
- ityuwa;
- umgubo - 2 tbsp. l.;
- amanzi - 1 iglasi.
Ukulungiselela
- Fry umgubo kunye nemifuno etyongwe kwiipane ezahlukeneyo, uze udibanise.
- Yongeza unamathisele utamatisi namanzi kubo. Ubilise kancinci, kodwa ungavumeli i-gravy ibilise.
- Ilayisi ephuziweyo exutywe kunye nenyama, amaqanda kunye neziqholo. Yenza iibhola uze uzifake.
- Faka efomeni elitshisiweyo, uthule inyama yezilwanyana kwi-meat ground kunye ne-rice sauce uze udime imizuzu engama-40.
Iibhola zezilwanyana ezincinci kunye nelayisi kwi-oven
Kukuphi ukulungiselela inyama yeebhokhwe kwi-porc forcemeat kunye nelayisi-kwi-pan yokupanda okanye kwi-oven, kuxhomekeke ekubeni lixesha elingakanani lokukhulula. Kwimeko yokugqibela bayabanyameka. Ngaphambi kokuba ubeke isidlo kwi-ovini, kufuneka ifuthe kwii-degrees ezingama-180. Ukongeza i-piquancy kunye ne-sophistication ukutya inyama yeebhola, unokongeza isonka se-stale ukugxotha, sithatha i-juice yenyama.
Izithako:
- inqaba - 400 g;
- umgubo welayisi - 2 tbsp. l.;
- irayisi - 3 tbsp. l.;
- Utamatisi obomileyo - 5 tsp;
- iqanda - 1 iqhekeza;
- i-paprika - 1 tsp;
- i-ketchup - 3 tsp.
Ukulungiselela
- Hlanganisa unobumba lwetamatato kunye nesincinci setyuwa, ushukela kunye neoli yemifuno, amanzi.
- I-riil ubilise kwaye udibanise kunye nomnquba, iqanda, i-paprika kunye netamatisi omisiwe. Zibophe iibhola uze uzifake kwiphepha lokubhaka.
- Galela iigrafu uze ubhaka ibhola yezilwanyana zeengulube kunye nelayisi imizuzu engama-20.
Iimidlalo ze-Meatball kunye nomnquba kunye nelayisi kubantwana
Isitya esinjengokudla inyama ye-turkey inyama kunye nelayisi akuyona nje imenyu yabantwana, kodwa nakwabo basondla. Ukongezelela, ukuba "i-hedgehogs" iyancwina kwaye iyancasa, incedo kakhulu. Zidibene kunye nealadi, iizambane ezifihliweyo okanye i-buckwheat. Ukutya okuthe xaxa kwenyama enqotyisiweyo kubeka i-crumb, yangaphambili ebanjwe ubisi okanye amanzi.
Izithako:
- i-turkey fillet -700 g;
- irayisi ene-steam - 300 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iqanda - 1 iqhekeza;
- ityuwa, pepper.
Ukulungiselela
- Imifuno ikulungiselela kwaye ifakwe kwioli yendalo.
- Ubilise i-Krupu. Inyama yokugaya. Hlanganisa zombini izithako kunye nemifuno kunye neziqholo.
- Ifomu ye- meatball ephuma kwindawo ye-turkey inyama kunye nelayisi kwaye uyibeke epanini (pan). Phalaza amanzi.
- I-Stew kwi-heat ephakathi kwemizuzu engama-30.
Iimidlalo zezilwanyana kunye nenkomo yomhlaba kunye nelayisi
Ukwenza inyama yezilwanyana kwi-meat minced with rice, inxalenye yokugqibela ilungele ukusebenzisa ubhaliso obuninzi, kuba lukhuni ngakumbi, ngenxa yokuba kulula ukwenza iibhola. Ukuze inkabi igawule ngokukhawuleza, kufuneka ifakwe efrijini kwisiqandisisi, kwaye ngaphambi kokupheka makunqabile kwaye ninqume. Kwezinye iimeko kuya kuba yimfuneko kwaye kabini ukuvumela inyama ukuba idlulise i-grinder inyama.
Izithako:
- yenkomo - 700 g;
- irayisi - 8 tbsp. l.;
- i-anyanisi - i-1 piece;
- ukhilimu omuncu - 200 g;
- iqanda - 1 iqhekeza;
- umgubo - 4 tbsp. l.;
- ibhotela - 40 g;
- ityuwa kunye nepepper;
- amanzi - 1 iglasi.
Ukulungiselela
- Hlanganisa irayisi kwaye upheke imizuzu eyi-15.
- Iimifuno zinqunywe kwaye zityhulwa epanini yocingo. Ingxenye yomgubo ukuya kubhaka.
- Esikityeni, xuba irayisi, inyama enomgubo kunye nemifuno. Yongeza iqanda, ityuwa kunye nompompe. Yenza iibhola, uginye ngomgubo uze ufake kwisitya.
- Hlanganisa ukhilimu omuncu, umgubo othosiweyo, amanzi kunye netyuwa. I-sauce esiphumelayo ukuthulula inyama yezilwanyana ezivela kumhlaba womhlaba kunye nelayisi epanini. I-Stew malunga nemizuzu engama-40.
Iimidlalo zebhola kunye nenkukhu kunye nelayisi - iresiphi
Uothixo owenene oomama abancinci nabantu abangenawo ixesha lokupheka baya kuba ngamabhola eenyama kunye nenkukhu kunye nelayisi. Zingenziwa kusengaphambili kwaye zifakwe efrijini, kwaye emva koko zifumane kwaye zilungiselele isidlo esiphundu sesidlo sasemini okanye kungekudala isidlo sakusihlwa. I-yogurt idibene ngokufanelekileyo kunye naluphi na uhlobiso, unokubilisa nje ukubilisa i-buckwheat okanye wenze i-couscous.
Izithako:
- Inkukhu ye-inkukhu-700 g;
- irayisi - 300 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iqanda - 1 iqhekeza;
- ityuwa, pepper.
Ukulungiselela
- Imifuno nquma kunye gazinga.
- Hlanganisa inyama ebisiweyo kunye nelayisi ephekiweyo kunye nemifuno kunye neziqholo.
- Iifom zebhola zezilwanyana uze uwathulule ngamanzi, uthathe ihafu yesure.
IiMatballs kunye neentlanzi zentsimbi kunye nelayisi
Enye inguqu yeebhola zokutya i-meatballs ezincinci kunye nelayisi, iresiphi elula equka ukudibaniswa kwentlanzi. Unokusebenzisa ezininzi zeentlobo zayo, ezifana nefletlet ye-pike, ipod okanye ipollock. I-Sauce ingaba nayiphi na into. I-sauce yamakhowe kunye nemifuno izenza isitya sibe nesondlo, siqhumise kwaye sigcwele.
Izithako:
- i-fishlet-400 g;
- utamatisi - 300 g;
- irayisi - 8 tbsp. l.;
- amakhowe - 100 g;
- iziqwenga zesonka - 6 tbsp. l.;
- amanzi - iikomityi ezintathu;
- i-anyanisi - iziqhekeza ezi-3;
- iziqholo kunye nemifuno;
- ioli - 5 tbsp. l.
Ukulungiselela
- Amakhowa kunye neetamatati eziqholiweyo kwaye ungeze amanzi. Bilisa irayisi ngokukhawuleza.
- Sika i-fillet, udibanise nelayisi, u-anyanisi oqoshiwe, iziqholo, iitrob kunye neentlanzi.
- Ifom yebhola ye-meatball, uthele i-sauce kwimifuno. Umquba epanini kwimizuzu engama-20.
Iimidlalo ze-Meatball kunye ne-minced meat and rice eluhlaza
Uninzi lwabafazi basekhaya baxabisa inyama yezilwanyana kunye nomnquba kunye nelayisi, iresiphi equka ukongeza kokutya okuluhlaza. Ukuxhamla kwesi sidlo kukulula ukupheka, akudingeki ukuba ubilise ilayisi kwangaphambili, unokuyityhala nje ngamanzi abilayo imizuzu embalwa, okanye ungenza ngaphandle kwayo. Kwinkqubo yokucima inyama yeebhola yanda ngobukhulu.
Izithako:
- inyama - 0,5 kg;
- iqanda - 1 iqhekeza;
- ilayisi - 100 g;
- umgubo - 1 tbsp. l.;
- i-tomato unamathela - 70 g;
- i-anyanisi - i-1 piece;
- igalikhi - ii-cloves 2;
- ityuwa, ipepper;
- amanzi - 500 ml.
Ukulungiselela
- Gweba inyama, anyanisi, igalikhi kwi-blender. ITyuwa kunye nepepper.
- Yongeza irayisi yomsila kunye neqanda kumxube, xuba.
- Frying meatballs.
- Yenza i-sauce emanzini, i-pasta, ufulawa, ityuwa kunye neziqholo. Zithule iibhola zenyama.
- I-recipe yokupheka inyama ye-meatball kwi-meat minced nelayisi idinga ukucima i-1.5 iiyure.
Iimatball nelayisi iklabishi kunye nenyama egayiweyo
Ukuguqulwa okufanelekileyo kweebhola zenyama eziqhelekileyo kuya kubanjiswa i- meatballs kunye nelayisi, i-recipe yayo equka ukongezwa kweklabishi. Abanye abapheki basuka kwinkqubo yokugcoba, ngokukhawuleza bebeka iibhola zenyama kwi-baking tray okanye epanini yefrying. Eli nqanaba alilona lukhulu kakhulu, ngoko ke, umntu ohlala kuyo ngamnye uyazikhethela ukuba ngaba kulungile ukuchitha ixesha loku.
Izithako:
- i-500 g;
- irayisi - 200 g;
- iklabishi - 150 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- iqanda - 1 iqhekeza;
- umgubo - 4 tbsp. l.;
- ukhilimu - 400 ml;
- i-tomato unamathela - 2 tbsp. l.;
- ityuwa, iziqholo kunye nemifuno.
Ukulungiselela
- Bilisa irayisi. Iinqathi kunye ne-anyanisi ukukhanda. Iklabishi ihlulwe.
- Izifundo kunye nelayisi, imifuno, amaqanda kunye neziqholo.
- Yenza iibhola, ngokukhawuleza ujuba.
- Hlanganisa ukhilimu kunye nokunamathisela utamatisi namanzi.
- Beka iibhola kwi-baking sheet, uthele i-sauce, ubhake imizuzu engama-30.
Iimidlalo zezilwanyana ezinomgubo kunye nelayisi kwibheyili
Uhlobo oluthile lokutya oluthile lwesitya luya kuba yi- meatballs enobuncwane kunye nelayisi . Njengezongezo kubo, ii-eggplants, zucchini, i-cauliflower okanye i-broccoli zisetyenzisiweyo. Amakhowa kunye namazambane kuya kuba yinto efanelekileyo kakhulu yokutya. I-spiciness ekhethekileyo inikezelwa ngepuphu, okungekho kuphela utamatato okanye omuncu, kodwa ne-berry.
Izithako:
- - 0.5 kg;
- amaqanda - ii-2;
- isonka esimhlophe - 1/3 pcs.;
- ilayisi - 150 g;
- ubisi - 150 ml;
- i-anyanisi - i-1 piece;
- ityuwa.
Ukulungiselela
- Hlanganisa irayisi kwaye ubilise malunga nemizuzu eyi-15.
- Baton uthele ubisi, makumqubuze, uxoke. Yongeza kuyo iqanda, ilayisi, anyanisi oqoshiwe, inyama enobisi, xuba konke.
- Yenza iibhola, zifake kwisitya se-steamer uze upheke isiqingatha seyure.
Iimidlalo zezilwanyana ezinomsoco kunye nelayisi kwi-multivark
I-multivarku kufuneka isetyenziswe ngokuqinisekileyo ekulungiseleleni "ama-hedgehogs" amnandi. Siyabulela ukucima okucothayo, zonke izakhiwo ezixhamlayo zihlala. Indlela yokupheka ilungile kuba akudingeki ukuba ubukele, ukuze i-sauce "ingabikho". Iphunga elimnandi eligqithise inyama yezilwanyana elinomsoco kunye nelayisi kwi-sauce iya kutsala onke amakhaya kwisidlo esihlwabusayo.
Izithako:
- i-forg - 300 g;
- amanzi - iikomityi ezimbili;
- irayisi - 6 tbsp. l.;
- i-anyanisi - i-1 piece;
- i-tomato unamathela - 100 g;
- iziqholo kunye nemifuno.
Ukulungiselela
- Utamatisi unamanzi kunye namanzi.
- Kwi-mince yongeza ilayisi, anyanisi oqoshiwe, iziqholo kunye nemifino. "I-hedgehogs" eziyimfama, zifake kwi-bow multivarki kwaye zityhala i-sauce.
- Khetha indlela yokuCima, ixesha elimiselwe kwimitha engama-45.