I-Oladushki isidlo esithandwa ngabaninzi bethu ukususela ebuntwaneni. Kukho iindlela ezininzi zokulungiselela. Kwaye ngoku uya kufunda indlela yokwenza i-pancakes enomthi kwi-kefir kunye nesidlo .
I-fritters e-Lush kwimvubelo ne-yogurt-iresiphi
Izithako:
- umgubo uhlanjwe - iikomityi ezintathu;
- kefir - 1 litre;
- imvubelo - 30 g;
- amaqanda - ii-2;
- ushukela - 70 g;
- i-pinch.
Ukulungiselela
Kwi-kefir efudumalayo siyasichitha imvubelo. Senza ushukela, ityuwa, ukuqhuba amaqanda, kwaye ekugqibeleni sisele sityhala umgubo ococekileyo. Gcina kude kube lula kwaye ushiye intlama. Ngoku sibeka iinxalenye ezincinane zemvubelo inhlama epanini yokupanda kunye neprycake ye-fry imizuzu emibili kumacala omabini.
Amafritter kwi-yogurt namaapulo kwimvubelo
Izithako:
- umgubo - 200 g;
- amanzi afudumele - 50 ml;
- kefir - 1 iglasi;
- imbiliso esheshayo-1 tsp;
- amaqanda - i-1 piece;
- ii-apula - iingcezu ezi-3;
- ushukela - 60 g;
- ityuwa - i-pinch 1.
Ukulungiselela
Imvubelo eyomileyo idluliselwa emanzini, ukushisa okungekho ngaphezulu kwama-degrees ama-40, apho sibeka ushukela kwaye sivumele ukuba ubunzima buzuze malunga nemizuzu engama-10. Kefir ifudumele, yongeza isikhupha seqanda kuyo kwaye udibanise kakuhle. Ubunzima obangelwayo bubonelelwa kumxube wevuvu, uthele umgubo, udibanise uze ushiye imizuzu eyi-15. Sihlambulula ii-apula kwaye sizithathu kwi-grater ephakathi. Hlanganisa abamhlophe kunye nomxube kwaye ungeze i-pinch ityuwa. Kwintlama ephakamayo, sizisa iprotheni ubuninzi kunye namaapulo kunye nokuxuba. I-pancake i-Fry ibhetele ngaphantsi kwesiqhekeza.
Amafritter kwi-yogurt kunye neesusus kwimvubelo
Izithako:
- kefir - 250 ml;
- amaqanda - i-1 piece;
- ityuwa - i-pinch 1;
- umgubo - 250 g;
- ushukela - 25 g;
- imvubelo eyomileyo - 10 g;
- i-sausages - ii-3.
Ukulungiselela
Kwi-kefir efudumalayo siyasithululela imvubelo. Emva kwemizuzu engama-5, yongeza umgubo, ushukela, ityuwa, uqhube iqanda, udibanise kakuhle. Kwaye ke umjeka makume imizuzu engama-20 efudumeleyo kwaye ilungele. Ekupheleni kwesi sihlandlo, faka ama-sausages anqunywe kwiingcezu kwintlama, udibanise ngobumnene uze uxove inhlama kwioli ecolileyo kwi-pan. Fry kwicala elinye ngaphantsi kwesiqhekeza, uze uyijikeleze kwaye ulungele phantsi kwesiqwenga. Iipakeki kwi-kefir kunye nesilonda kuphuma amanxeba angaphantsi, anokufakwa kwiifake zephepha, kwaye amanqatha amaninzi aya kufakwa.
Amafritters kwi-kefir kunye ne-recipe-recipe
Izithako:
- kefir - 230 ml;
- ubisi - 100 ml;
- imvubelo eyomileyo - 5 g;
- ushukela - 25 g;
- umgubo - 200 g;
- manga - 30 g;
- i-pinch.
Ukulungiselela
Ukushisa ubisi kuma-degrees angama-36. Siphalazela kuso imvubelo, i-pinch yeshukela kunye nomgubo. Gxuma uze ume emizuzu emi-5. Xa imvubelo ibhadukile, uthele umxube kwi-kefir, yongeza ushukela, ityuwa kunye negalelo. Yongeza umgubo ohlanganiswe nomama. Hlanganisa kakuhle. Kufuneka ufumane intlama enzima. Yiyeke imizuzu engama-15. Gcoba intlama embalwa, uyibeke eplasini yokucoca kunye ne-bhotile kunye ne-fry pancake kumacala omabini ukuya kulungele. Kwaye ukuba baphuma i-pyshnenkimi, kungcono ukuba kwinkqubo yokucima ipenki yayigubungelwe ngesiqhekeza.
Indlela yokupheka i-pancake nge-kefir kunye nembiliso?
Izithako:
- kefir - 400 ml;
- ushukela - 25 g;
- ityuwa - i-pinch;
- imvubelo eyomileyo - 5 g;
- I-baking soda - 3 g;
- amanzi 100 ml;
- umgubo - 7 tbsp. iipuni.
Ukulungiselela
Kefir ukufudumala okuncane, kongeza i-soda, ugxininise kwaye ubeke eceleni. Imvubelo eyomileyo iqhutywe kumanzi afudumeleyo, yongeza isahluko seswekile. Emva kokuba imvubelo ikhuphuke, uthele i-kefir, uthele enye ishukela, ityuwa, i-fried flour. Inhlama kufuneka ibe yincinci kunekhilimu omuncu. Sishiya kushushu ukuba sihambe. Emva kwemizuzu engama-40 ukuya kwimizuzu engama-50, intlama iya kufana namaxesha ama-2. Awudingi ukuxuba. Nje uthayibise ngobumnene ngepuniji, yifake epanini yocingo kunye nebhotela kunye nefry kuze kube yenziwe. Ukuba usebenzisa iipeniti nge-ceramic okanye i-Teflon yembatho, i-oyile iya kuthatha, kwaye ngenxa yoko, i-pancake iza kuphuma ezininzi zokutya kunye ne-fatty.