I-Goji berries - i-chemical composition

Enye yeemveliso ezinobulumko emhlabeni jikelele i-goji berries. Ziqukethe i-amino acids ngakumbi kunobisi lwezinyosi, ngokwemithi yamavithamini "bayifumana" naluphi na isithelo sezithelo ze-citrus, kwaye ngokubunjwa kwamaminerali kubaluleke kakhulu kunezolimo.

Ukufunda ukuveliswa kweekhemikhali, unokucinga-ezi ziqhamo zithatha okulungileyo kunjani. Ngombulelo kumacandelo ayo, amajikijolo anceda ukwandisa iminyaka yobomi. Kuyaziwa ukuba ama-monks aseTibet, esebenzisa ezi ziqhamo imihla ngemihla, ahlala enamandla kwaye enempilo iminyaka emininzi.


Ukubunjwa kunye neepropati zeebhanji zeGoji

I-goji berries iyingqayizivele ekubunjweni kwayo, iqukethe amaminerali angaphezulu kwama-20 (i-sodium, i-calcium, i-potassium, ithusi, i-zinc, njl.). Kodwa ebaluleke kakhulu kwiiminerali i-germanium, ibe yinkomidi emzimbeni, ingene kwiimpawu ezihlukeneyo ezilwa namaseli omhlaza.

Kukho i-18 amino acid ekhoyo kulezi ziqhamvu ezibomvu, ezithatha inxaxheba kwisahlulo seseli, ziyimfuneko ekuhlaziyweni kwezicubu. Amino acids ibaluleke kakhulu ekutshintshisweni kolwazi lwezofuzo, apho i-RNA kunye ne-DNA iqholwa khona.

I-Goji berries inotye kwi-acid e-unsaturated fatty acids. Ziqulethe i-Omega-3 kunye ne-Omega-6, ezibalulekileyo kwi-metabolism kwiiseli kunye nokubonelela nge-active metabolism. Kwimveliso yamakhemikhali yezithelo ze-goji, kukho i-linoleic acid, eyimfuneko yokumisela i-cholesterol, ibaluleke kakhulu ekuveliseni i-hormone yesondo.

Ukubunjwa kwama-berries kuqukethe i-polysaccharides e-8 kunye ne-6 monosaccharides. Ezi zinto ziyimithombo ebalulekileyo yamandla, ithatha inxaxheba ekwakheni iimbumba zeeseli, ziyimfuneko ekusebenzeni kwengqondo esebenzayo.

Amajikijolo atyebile kwiivithamini zeqela B, E, C, kukho kuzo i-provitamin A. Ezi zinto zisebenzayo zikhuphula umsebenzi wokuziphendulela komzimba. I-Vitamin E ibonwa njengomthombo wobungqina besifazana, kuba ikhuthaza ukuphuhliswa kwehomoni ye-thyroid, ephucula i-tone yesikhumba ize iguqule imibimbi. I-Vitamin C - i-antioxidant yemvelo, ngenxa yoko umzimba ulahla i-toxins, kwaye iinqanawa zibuyisela ukunyaniseka kwazo.