Ziziphi iivithamini kwigromegranate?

Igromegranate - uphawu lweGrike lwangaphambili lobomi obatshatileyo, ezininzi izizwana kunye nanamhla - uphawu lobuninzi kunye nokuzala, kwaye sinakho nawe, makube yinto - uphawu lwezempilo kunye nobuhle.

Amaqiniso jikelele

Ngaphambi kokuba siqhubele phambili kunomdla kakhulu, ukuba yeyiphi iivithamini ezinokufumaneka kwi-grenade, siya kuzama ukwandisa umdla wakho kulomntwana ngokuncedisa amaqiniso anentsonkothileyo.

  1. Kukholelwa ukuba umlo wesithsaba sobukhosi wawuphefumlelwe ngabantu elisiqhamo somthi unetrharnate. Nika ingqalelo kwi-"esile" ye-grenade, ingabonakali ngathi isithsaba seklasi?
  2. Umthi wegromeyimu uphila iminyaka eyi-100.
  3. Kwimichiza kuyo yonke imbali yoluntu, zonke iindawo zetrharnate zisetyenziselwa ukusetyenziswa - i-bark, i-peel, ifilimu-i-septum phakathi kweesantya, ijusi, imbewu.
  4. Iharharnate iqulethe i-15 amino acids, e-6 apho ibaluleke kakhulu kwaye, ngokwempazamo eyamkelekileyo, iqulethwe kuphela ekudleni.
  5. Impazamo enye: asikwazi ukuxelela ukuba ziphi iivithamini eziqulethwe kwi-grenade ngaphandle kokukhankanya i-B12. Inyaniso yokuba le vithamini iphinda ibekwe "njengenyama", ngoko-ke izityalo zityalo, okokuqala, zichanekile ngokusweleka kwayo. Nangona kunjalo, kwi-grenade, isiqhamo esingavamile, siyafumaneka.
  6. Iimarharnate zikhulile eCaucasus, Asia Ephakathi, eSpeyin, eItali, eFransi, nakwasezantsi kweRashiya.

Ukwenziwa kwe-Vitamin

Makhe siye ngqo kwiivithamini eziqulethe i-garnet.

Iivithamini ezine eziphambili zi:

Kwakhona, isiqhamo segrarnate iqulethe iivithamini kunye namaminerali athile ngobuncinane:

Igrarnate iqulethe ngaphezu kwesigamu sejusi, inxalenye ebalulekileyo yesiqhamo iwela elukhumbeni nakwimbewu, kunye nayo yonke into enomdla kuthi:

Iimpawu eziwusizo

Emva kokuba sele ndiqhelaniswe ngaphezu kweenkcukacha kunye nomxholo wamavithamini kunye neemaminerali kwi-garnet, sinokuzikhusela ngokusemthethweni kwiimpawu zonyango.

  1. Igromegranate, okanye kunoko, i-peel - iyimvelaphi yezitanci, ezibonakaliswa ukuncedisa unyango nokukhusela isifo sesifo, isifo sofuba kunye no-E. coli.
  2. Ijomegranate ijusi iyisilungiso esihle kakhulu se-dysbacteriosis, kunye nokungabikho kwesidlo .
  3. I-Garnet iyona ndlela isisombululo esiphezulu se-anemia. Ukusetyenziswa kwimihla ngemihla ezimbini yeglasi yejisi etshayiweyo ngokutsha kuya kunciphisa esi sifo.
  4. Ukusuka kwintlambo yeharharnate ukulungiselela umhluzi we-helminthic.
  5. Kwakhona malunga nama-tannins: i-cortex i-kharnate iya kunciphisa urhudo, i-colitis kunye ne-diarrhea.
  6. Xa i-stomatitis, i-tonsillitis, i-pharyngitis icetyiswa ukuba iguqulwe nge-decoction yamanzi yeebomegranate peel.
  7. I-Garnet yenye yezityalo ezimbalwa ezisebenzayo kwi-diabetes. Xa kusetshenziswe rhoqo, izinga leshukela legazi lihla.
  8. Ubukho bharharnate ekudleni kwabasetyhini kusebenza njengesithintelo esihle somhlaza wesifuba.
  9. Iigrenade ezidlayo zincoma abantu abasebenza kunye nokuhlala kwiindawo ezinombane ophezulu.
  10. Ukusuka kwi-rashes kunye ne-acne kuya kunceda imaski yomegramate eyomileyo, exutywe ngeoli.
  11. Ngeentlungu ngexesha le-PMS, nyanga zonke kunye nesifo sokudlulela kwimizi, oogqirha bancoma ukuhlafuna, kwaye kukho amathambo enarharnate. Njengoko kwavela, ziqukethe amafutha abalulekileyo anceda ukulungelelanisa i-hormonal balance.
  12. AmaGrenade ancomela ukuba badle abantu abanexinzelelo, kunye nabantu abanesistim esilula.

Ngokubanzi, inzuzo ye-grenade ngamagama angachazekiyo, ukuba ngaba akunakwenzeka ukuba zonke iimpawu ezilungileyo zalo mma ngaliso ziyaziwa ngokuqinisekileyo. Xa uthenga igromegranate, khumbula ukuba ngaphakathi kuyo kufuneka ivuthiwe kwaye iyenziwayo, kunye nangaphandle - ukungathandeki ngokubomvu obomvu, obomvu, oomileyo.