Ukulinda umntwana kuyona xesha elimnandi nelonwabileyo. Ubuncinane, le ngcamango iye yaphuhliswa kuluntu lwethu kangangeminyaka emininzi. Nangona kunjalo, ngokwenza oku akusoloko kunjalo. Kwaye kuphela abafazi abaye badlulela kulo mvavanyo omkhulu bayazi zonke "izinto eziyolisayo": i-toxicosis, i-dyspnea, ukuvuvukala, isisongela kunye nokuzelazela-kukuphela kwehlumelo lolwandle kwiimvakalelo ezahlukahlukeneyo ezilindele ibhinqa kuzo zonke iinyanga ezili-9. Nangona kunjalo, kukho enye into engathandekiyo ayikwazi ukufumana inshorensi-uxinzelelo lwentlungu ngexesha lokukhulelwa. Ngoko yintoni intombazana enokuyenza, obani ubomi obuye baphoxisa isabelo samava? Yaye yintoni ingozi yokuxinzezeleka kokukhulelwa? Siza kuthetha ngempembelelo kunye nemiphumo yeziphumo ezinzima zamava.
Uxinzelelo luchaphazela njani ukukhulelwa?
Akuyimfihlo kumntu nawuphi na umfazi okulindele ukuba umntwana utshintshe ngokwenyama nangendlela yokuziphatha. Iinkqubo ezenzeka emzimbeni ngexesha lokukhulelwa zikhulu kakhulu kwaye utshintsho lwe-hormone ludlala indima ekhethekileyo apha. Akuncedi nje umzimba ukuba ulungelelanise nomzimba phantsi komthwalo ophezulu, kodwa unokuchaphazela imeko yezempilo kunye nesimo sengqondo somfazi. Yingakho ngokuqhelekileyo ukuzola kunye nokuhlalisana koomama kuza kutshintsha ngokoqobo phambi kwamehlo ethu. Ziba neengxaki, ziyakwazi ukuphosa umsindo ngokukhawuleza, zikhala okanye zenzele ingqalelo kubo. Kodwa kukho iziganeko ezichasayo, xa abantu abanomdaka behlala bezolile kwaye bexhalabele. Ngandlela-thile, i-hormone igalela kakhulu ukuba inkolelo yowesifazane ibingakwazi ukulawulwa, ngoko ke iingcinezelo ezahlukeneyo ngexesha lokukhulelwa ziphantse zibaleke. Sisiphi isizathu sokuba kwenzeke?
Shintsha ukubonakala ngexesha lokukhulelwa. Abantu abaninzi abanomdla bafumana amava anamandla kakhulu ngenxa yokubonakala kwawo. Njengomthetho, utshintsho alukho olungcono, oluyinto engathandekiyo kumfazi. Iingxaki zesicwangciso sokuziphatha zifumene ngabo babeka phambili imisebenzi kunye nempumelelo yabo. Amava apha anxulumene nokuzihlukanisa okwethutyana kwihlabathi langaphandle, kunye nokugxininisa ngokupheleleyo kumntwana.
- Ukwandiswa kwemvakalelo, ukunyameka nokuvakalelwa komfazi, okwenyuka ngexesha lokukhulelwa.
- Ukugxininisa kwixhala, ukungazinzi kunye nokwesaba.
- Ingqiqo, ukuzithemba kunye nokungaqiniseki rhoqo kwiindawo zabo.
- Imeko enomdla kwintsapho kunye nolwalamano. Iimeko ezingabonakaliyo zokuziphatha okanye zomzimba zobomi.
- Isimo sengqondo sokubeletha njengesiganeko esibi, esibuhlungu nesingozi.
- Ukukhathazeka okunamandla, ukukhathala, ukuphazamiseka malunga nombuso womntwana, ukuphazamiseka kokuziphatha nakubani na umcimbi wokuphila kunye noxinzelelo olwenziwe ngenxa yokucaphukisa kunye nexhala.
Iziphumo zoxinzelelo ekukhutheni
Nawuphi na umama ozayo kufuneka aqonde ukuba ukukhulelwa kunye nokuxinzezeleka akuhambelani. Isikhathi esisoloko sihlala sisongelekile, ukuphelelwa kwesidlo, ukukhathala, ukuguquka kwemizwelo okanye ukucaphuka kungathinteli kuphela umntwana, kodwa kunye nenkqubo yokukhulelwa. Ukuxhomekeka kwengane kwiimeko zokuziphatha komama kunzima ukuphazamiseka. Umntwana uziva emzimbeni xa uziva ulungile okanye ungalunganga. Ngaloo ndlela, uxinzelelo olunzima ngexesha lokukhulelwa liyingozi kwimpilo yengane. Umngcipheko wokukhulelwa kwesisu nokuzalwa kwangaphambi kokuzalwa, ukunciphisa ukukhula kunye nokuphuhliswa komntwana, i-oksijini yindlala kunye nomonakalo wengqondo kukude kuzo zonke iziganeko ezinokubangelwa yimeko yexhala. Impembelelo yoxinzelelo ngokukhulelwa kunye nemigangatho eyahlukeneyo inokuba nemiphumo eyahlukileyo:
- Iingxaki zolwalamano phakathi kokhulelwe kunye noyise womntwana, kunye neengxabano ezahlukahlukeneyo, kunokukhokelela ekubeni umntwana oza kusana akayi kubakho ukukrakra kwe-reflex, yeso sizathu sokukhuseleka kwengqondo nangokomzwelo. Kwakhona, ukuba umama ulindele intombazana, kunokubakho ingozi yokusweleka kwesisu;
- uxinzelelo kwimibandela yokuqala yokukhulelwa kunokukhokelela ekuzalweni kwangaphambi kokuba umama ulindele intombazana, kunye nenkqubo eqhubekayo yokuziswa ukuba le nkwenkwe ilindeleke;
- ukuphazamiseka kwangaphakathi, ukunganeliseki kwangaphakathi, ukhathala okwenyukayo, uxinzelelo oluhambelana nokufunda, umsebenzi, ubudlelwane obunzima nezihlobo kunokukhokelela ekubeni umama wentombazana uya kuqala
kunye nokubeletha ngokukhawuleza, kwaye umama wamakhwenkwe unokuba nentambo yomlomo entanyeni ngexesha lokubeletha; - Iimeko eziqhelekileyo zempilo yomama olindelekileyo zingakhokelela ekukhutsheni kwangaphambili kwe-amniotic fluid.
Imiphumo yokuxinezeleka ngexesha lokukhulelwa ingaba nzima. Konke kuxhomekeke kwindlela umama ozayo akwazi ngayo ukujamelana naloo rhulumente. Ukuphumla kwimeko yeentlanzi kuya kunceda ukuhamba emoyeni omtsha, ukuzivocavoca nge-gymnastics elula, ukubhukuda, ingxoxo yeengxaki eziqokelelweyo kubantu abasondeleyo nabaqondayo. Kwakhona kunceda ukuphumula ngaphezulu, ukulala, udle kakuhle kwaye ucinge ngakumbi malunga nosana. Kubalulekile ukukhumbula - ukukhulelwa yinto yesikhashana, kwaye ngamnye umntwana uthatha yonke imvakalelo ngokwayo njengeponji. Ngako oko, rhoqo ukuthetha nomntwana, cingela indlela oza kumgcina ngayo ezandleni zakho kwaye uzama ukwenza ixesha lokulinda ummangaliso wakho oyintanda uyonwabile kwaye ulungile.