Nangona abantwana abancinci bayazi malunga neenzuzo zegalikhi, a bazali abahlala bezinikela ngayo, ukuba ukukhulelwa komntwana kubuthathaka kwaye uyagula, uyabakhokela kwiibanda. Ewe, oku kuchanekile, kuba igazi liyaziwa ngokuba namandla okuqhuba umlo osebenzayo ngokuchasene neentsholongwane kunye nokukhuthaza ukukhusela umzimba womzimba kungekhona kubantwana kuphela, kodwa nakwabantu abadala. Le yinto eyaziwayo kakhulu egazini, kunye nezinye izakhiwo ezixhamlayo ezingabonakaliyo, abanye abazi. Ngokubhekiselele kwimimandla engalunganga yale mifuno, abaninzi abantu abazi lutho malunga nalo. Kuphela abanye abantu baphelelwa yimpumo emibi, ebonakala emva kokugcoba igarlic. Nangona kunjalo, igallic inamacala amaninzi kunye neepropati, ezingabangela ingozi emzimbeni. Yingakho kufuneka uhlolisise iinjongo kunye neengozi zegalikhi, okuyiyo, ekusebenzeni, ayinakulinganiswa.
Okokuqala, makhe sijonge ukwakheka okucacileyo kwegalikhi, oko ngokwayo kuya kusenza sikwazi ukufumana izigqibo ezicacileyo malunga nokuba luncedo.Izinzuzo kunye nokulimala kwegalikhi
Kukho iindlela ezininzi zokusebenzisa igalikhi. Enye yezona ziqhelekileyo kwezi zikhetho. Umncedisi ngamnye mhlawumbi unalo ikhefu elikhethiweyo le-garlic recipe kwi-arsenal, kuba kule fomu i-garlic iyaba mnandi kakhulu ukunambitha kwaye ayigcinanga iphunga emlonyeni emva kokutya. Ukongezelela, kuboniswa ukuba emva kokucoca, igalikhi igcina zonke izinto ezifanelekileyo kunye nezinto. Oku kuyona inzuzo enkulu. Iigalic ezidityanisiweyo zisetyenziswe ngokubanzi kumachiza omntu njenge-anti-inflammatory, antiseptic, kunye ne-agent ekhuselekileyo yezifo ezahlukeneyo zentsholongwane. Ukongeza, i-garlic ekhethiweyo inceda umzimba ukuba ulwe ne-atherosclerosis kunye ne-scurvy. I-garlic e-Pickled inceda kakhulu kubantu abanezifo zeentliziyo ezahlukeneyo, njengoko ikhulisa imilambo yegazi kwaye inegalelo elincedo kumsebenzi we-cardiovascular system.
Ingozi yecallic ekhethiweyo yenziwa kuphela ngokunyanzeliswa komntu.
Izinzuzo zeebilisi ezibilisiwe
Ngokubanzi kakhulu ekuphekeni nakwiyeza, ukusetyenziswa kwegalikhi kwifom ephekwe kuqhelekileyo. Kakade ke, emva kokutshatyalaliswa kwentsholongwane kwanoma yimiphi imifuno, ezinye izinto ezincedo ziyancitshiswa, ezinye zongezwa. Yaye igalikhi kwifomu ephekiweyo ilahlekelwa ezininzi iivithamini zendalo kunye neemaminerali, ngakumbi i- vitamin C , kodwa emva kokupheka kwigalikhi, okubizwa ngokuba yi-toxin yemvelo - i-acylline, etshabalalisa zonke iibhaktheriya nezibungu emzimbeni, iyasebenza. Kwimeko yemifuno ebilisiwe, sinokuthetha ngeenzuzo zegalikhi esibindi, into eqinisekisiweyo.
Iintlawulo kunye nenzakalo yokuswela igalikhi
Njengesixhobo sokukhusela, le ndlela yokudla igalikhi iyaziwa, njengoko iselayo. I-garlic ephumelelayo, inzuzo kunye nenzakalo eye yaxutyushwa ngaphezu kweyodwa, iyaziwa kwixesha elidlulileyo. Ngokomzekelo, kwiChina yamandulo, abantu abanezifo ezahlukahlukeneyo baqeshwe ukuba badle igalikhi ngendlela enokuthi idibeneyo kunye ne-saliva. Le ndlela isetyenziswa ngokubanzi namhlanje kumayeza omntu. Iigrave zegalikhi zinqunywe kwaye zifakwa phantsi kweelwimi, kwaye emva kwemizuzu embalwa kufuneka ziqhutywe zihlandlo eziliqela emlonyeni kunye ne-saliva. Ukuba wenza le nqubo imihla ngemihla ngaphambi kokutya kwasekuseni, amazinyo akho aya kuba namandla, ukuphuma kwamagciwane kuya kutshabalala. Iphunga elimnandi eliphuma emlonyeni liya kuhlala, elifanele liphazamiseke ngokutshiza i-grains epheleleyo yeengqolowa.